(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Valsalva maneuver
rating of perceived exertion
training specificity
exercise intensity without exercise test
preserved ejection fraction
timed up and go
6 minute walk test
aerobic training
neuromotor exercise
keep your move in a tube
sternotomy
defibrillator
reduced ejection fraction
left ventricular assistive device
common tests used for different populations
floor effect
dyspnea
ECG monitoring
heart transplant
Higher resting HR, slower response to exercise, peak HR after exercise cessation
beta blockers
loss of muscle function and power
sarcopenia
HR peak determination
children
inpatient cardiac rehab
immunosuppresants
10 minute stand test
multifactorial loss of physical function that worsens and is worsened by chronic disease
frailty
Type 2 diabetes, heart disease, cancer, mortality from all causes, metabolic syndrome, obesity, depression, functional health, falls, cognitive decline
sedentary behavior
older adults
pacemaker
Less CVD, fewer physical function limitations, lower risk of nonfatal disease, improved body composition, improved blood glucose, improved insulin sensitivity, increased bone mass, prevent and improve anxiety and depression, reduced chronic pain
muscular fitness benefits
