NameCallingPerceivedUnfairnessPositiveSelf-TalkFearI-statementsRelationTechniquesRecognizeAngerCuesTroubleSleepingResentmentThoughtsof GettingEvenAnxietyRecognizeAngerCuesLearnTriggersHeartPumpFasterSchool/JobProblemsMuscleTensionUsePositiveWordsTakeResponsibilityPhysicalIllnessExploreAlternativesLoudVoicePhysicalActivityEmpathizeListenVictimBehaviorNotBelongingFightingTalkIt OutLegalIssuesSadnessChangeEnvironmentCounselingTimeout/LeaveLack ofChoicesSubstanceUseClenchedFistAngerBecomesHabitBullyingNameCallingPerceivedUnfairnessPositiveSelf-TalkFearI-statementsRelationTechniquesRecognizeAngerCuesTroubleSleepingResentmentThoughtsof GettingEvenAnxietyRecognizeAngerCuesLearnTriggersHeartPumpFasterSchool/JobProblemsMuscleTensionUsePositiveWordsTakeResponsibilityPhysicalIllnessExploreAlternativesLoudVoicePhysicalActivityEmpathizeListenVictimBehaviorNotBelongingFightingTalkIt OutLegalIssuesSadnessChangeEnvironmentCounselingTimeout/LeaveLack ofChoicesSubstanceUseClenchedFistAngerBecomesHabitBullying

Adolescent Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
B
3
G
4
B
5
G
6
O
7
G
8
N
9
B
10
I
11
B
12
O
13
O
14
I
15
N
16
I
17
O
18
O
19
N
20
O
21
I
22
G
23
G
24
G
25
N
26
B
27
I
28
G
29
N
30
B
31
O
32
O
33
G
34
N
35
N
36
I
37
N
38
B
  1. I-Name Calling
  2. B-Perceived Unfairness
  3. G-Positive Self-Talk
  4. B-Fear
  5. G-I-statements
  6. O-Relation Techniques
  7. G-Recognize Anger Cues
  8. N-Trouble Sleeping
  9. B-Resentment
  10. I-Thoughts of Getting Even
  11. B-Anxiety
  12. O-Recognize Anger Cues
  13. O-Learn Triggers
  14. I-Heart Pump Faster
  15. N-School/Job Problems
  16. I-Muscle Tension
  17. O-Use Positive Words
  18. O-Take Responsibility
  19. N-Physical Illness
  20. O-Explore Alternatives
  21. I-Loud Voice
  22. G-Physical Activity
  23. G-Empathize
  24. G-Listen
  25. N-Victim Behavior
  26. B-Not Belonging
  27. I-Fighting
  28. G-Talk It Out
  29. N-Legal Issues
  30. B-Sadness
  31. O-Change Environment
  32. O-Counseling
  33. G-Time out/Leave
  34. N-Lack of Choices
  35. N-Substance Use
  36. I-Clenched Fist
  37. N-Anger Becomes Habit
  38. B-Bullying