UsePositiveWordsTalkIt OutSubstanceUseThoughtsof GettingEvenNotBelongingTakeResponsibilityCounselingAngerBecomesHabitPhysicalIllnessPerceivedUnfairnessTroubleSleepingTimeout/LeaveBullyingLearnTriggersVictimBehaviorChangeEnvironmentClenchedFistEmpathizeHeartPumpFasterFightingSadnessListenLoudVoiceMuscleTensionPhysicalActivityNameCallingExploreAlternativesLegalIssuesAnxietyRecognizeAngerCuesI-statementsLack ofChoicesSchool/JobProblemsPositiveSelf-TalkFearRelationTechniquesResentmentRecognizeAngerCuesUsePositiveWordsTalkIt OutSubstanceUseThoughtsof GettingEvenNotBelongingTakeResponsibilityCounselingAngerBecomesHabitPhysicalIllnessPerceivedUnfairnessTroubleSleepingTimeout/LeaveBullyingLearnTriggersVictimBehaviorChangeEnvironmentClenchedFistEmpathizeHeartPumpFasterFightingSadnessListenLoudVoiceMuscleTensionPhysicalActivityNameCallingExploreAlternativesLegalIssuesAnxietyRecognizeAngerCuesI-statementsLack ofChoicesSchool/JobProblemsPositiveSelf-TalkFearRelationTechniquesResentmentRecognizeAngerCues

Adolescent Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
G
3
N
4
I
5
B
6
O
7
O
8
N
9
N
10
B
11
N
12
G
13
B
14
O
15
N
16
O
17
I
18
G
19
I
20
I
21
B
22
G
23
I
24
I
25
G
26
I
27
O
28
N
29
B
30
G
31
G
32
N
33
N
34
G
35
B
36
O
37
B
38
O
  1. O-Use Positive Words
  2. G-Talk It Out
  3. N-Substance Use
  4. I-Thoughts of Getting Even
  5. B-Not Belonging
  6. O-Take Responsibility
  7. O-Counseling
  8. N-Anger Becomes Habit
  9. N-Physical Illness
  10. B-Perceived Unfairness
  11. N-Trouble Sleeping
  12. G-Time out/Leave
  13. B-Bullying
  14. O-Learn Triggers
  15. N-Victim Behavior
  16. O-Change Environment
  17. I-Clenched Fist
  18. G-Empathize
  19. I-Heart Pump Faster
  20. I-Fighting
  21. B-Sadness
  22. G-Listen
  23. I-Loud Voice
  24. I-Muscle Tension
  25. G-Physical Activity
  26. I-Name Calling
  27. O-Explore Alternatives
  28. N-Legal Issues
  29. B-Anxiety
  30. G-Recognize Anger Cues
  31. G-I-statements
  32. N-Lack of Choices
  33. N-School/Job Problems
  34. G-Positive Self-Talk
  35. B-Fear
  36. O-Relation Techniques
  37. B-Resentment
  38. O-Recognize Anger Cues