BullyingResentmentPositiveSelf-TalkAngerBecomesHabitTalkIt OutEmpathizeTroubleSleepingRecognizeAngerCuesPhysicalActivityUsePositiveWordsRecognizeAngerCuesMuscleTensionFearLearnTriggersLoudVoiceAnxietyFightingNotBelongingChangeEnvironmentNameCallingPhysicalIllnessClenchedFistSchool/JobProblemsVictimBehaviorPerceivedUnfairnessTimeout/LeaveI-statementsSubstanceUseLack ofChoicesRelationTechniquesHeartPumpFasterLegalIssuesSadnessCounselingTakeResponsibilityThoughtsof GettingEvenListenExploreAlternativesBullyingResentmentPositiveSelf-TalkAngerBecomesHabitTalkIt OutEmpathizeTroubleSleepingRecognizeAngerCuesPhysicalActivityUsePositiveWordsRecognizeAngerCuesMuscleTensionFearLearnTriggersLoudVoiceAnxietyFightingNotBelongingChangeEnvironmentNameCallingPhysicalIllnessClenchedFistSchool/JobProblemsVictimBehaviorPerceivedUnfairnessTimeout/LeaveI-statementsSubstanceUseLack ofChoicesRelationTechniquesHeartPumpFasterLegalIssuesSadnessCounselingTakeResponsibilityThoughtsof GettingEvenListenExploreAlternatives

Adolescent Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
B
3
G
4
N
5
G
6
G
7
N
8
G
9
G
10
O
11
O
12
I
13
B
14
O
15
I
16
B
17
I
18
B
19
O
20
I
21
N
22
I
23
N
24
N
25
B
26
G
27
G
28
N
29
N
30
O
31
I
32
N
33
B
34
O
35
O
36
I
37
G
38
O
  1. B-Bullying
  2. B-Resentment
  3. G-Positive Self-Talk
  4. N-Anger Becomes Habit
  5. G-Talk It Out
  6. G-Empathize
  7. N-Trouble Sleeping
  8. G-Recognize Anger Cues
  9. G-Physical Activity
  10. O-Use Positive Words
  11. O-Recognize Anger Cues
  12. I-Muscle Tension
  13. B-Fear
  14. O-Learn Triggers
  15. I-Loud Voice
  16. B-Anxiety
  17. I-Fighting
  18. B-Not Belonging
  19. O-Change Environment
  20. I-Name Calling
  21. N-Physical Illness
  22. I-Clenched Fist
  23. N-School/Job Problems
  24. N-Victim Behavior
  25. B-Perceived Unfairness
  26. G-Time out/Leave
  27. G-I-statements
  28. N-Substance Use
  29. N-Lack of Choices
  30. O-Relation Techniques
  31. I-Heart Pump Faster
  32. N-Legal Issues
  33. B-Sadness
  34. O-Counseling
  35. O-Take Responsibility
  36. I-Thoughts of Getting Even
  37. G-Listen
  38. O-Explore Alternatives