LearnTriggersExploreAlternativesNameCallingSubstanceUseFightingRecognizeAngerCuesTakeResponsibilityChangeEnvironmentAngerBecomesHabitHeartPumpFasterListenSadnessBullyingPhysicalActivityCounselingLegalIssuesTroubleSleepingResentmentI-statementsThoughtsof GettingEvenLoudVoicePositiveSelf-TalkUsePositiveWordsEmpathizePerceivedUnfairnessNotBelongingMuscleTensionFearClenchedFistTimeout/LeaveLack ofChoicesTalkIt OutRelationTechniquesVictimBehaviorRecognizeAngerCuesPhysicalIllnessAnxietySchool/JobProblemsLearnTriggersExploreAlternativesNameCallingSubstanceUseFightingRecognizeAngerCuesTakeResponsibilityChangeEnvironmentAngerBecomesHabitHeartPumpFasterListenSadnessBullyingPhysicalActivityCounselingLegalIssuesTroubleSleepingResentmentI-statementsThoughtsof GettingEvenLoudVoicePositiveSelf-TalkUsePositiveWordsEmpathizePerceivedUnfairnessNotBelongingMuscleTensionFearClenchedFistTimeout/LeaveLack ofChoicesTalkIt OutRelationTechniquesVictimBehaviorRecognizeAngerCuesPhysicalIllnessAnxietySchool/JobProblems

Adolescent Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
O
3
I
4
N
5
I
6
O
7
O
8
O
9
N
10
I
11
G
12
B
13
B
14
G
15
O
16
N
17
N
18
B
19
G
20
I
21
I
22
G
23
O
24
G
25
B
26
B
27
I
28
B
29
I
30
G
31
N
32
G
33
O
34
N
35
G
36
N
37
B
38
N
  1. O-Learn Triggers
  2. O-Explore Alternatives
  3. I-Name Calling
  4. N-Substance Use
  5. I-Fighting
  6. O-Recognize Anger Cues
  7. O-Take Responsibility
  8. O-Change Environment
  9. N-Anger Becomes Habit
  10. I-Heart Pump Faster
  11. G-Listen
  12. B-Sadness
  13. B-Bullying
  14. G-Physical Activity
  15. O-Counseling
  16. N-Legal Issues
  17. N-Trouble Sleeping
  18. B-Resentment
  19. G-I-statements
  20. I-Thoughts of Getting Even
  21. I-Loud Voice
  22. G-Positive Self-Talk
  23. O-Use Positive Words
  24. G-Empathize
  25. B-Perceived Unfairness
  26. B-Not Belonging
  27. I-Muscle Tension
  28. B-Fear
  29. I-Clenched Fist
  30. G-Time out/Leave
  31. N-Lack of Choices
  32. G-Talk It Out
  33. O-Relation Techniques
  34. N-Victim Behavior
  35. G-Recognize Anger Cues
  36. N-Physical Illness
  37. B-Anxiety
  38. N-School/Job Problems