LegalIssuesRecognizeAngerCuesI-statementsPhysicalActivityVictimBehaviorEmpathizeChangeEnvironmentSubstanceUseMuscleTensionUsePositiveWordsRecognizeAngerCuesExploreAlternativesNameCallingTroubleSleepingPositiveSelf-TalkResentmentThoughtsof GettingEvenHeartPumpFasterNotBelongingCounselingListenTimeout/LeaveLack ofChoicesPerceivedUnfairnessAngerBecomesHabitFightingClenchedFistRelationTechniquesLoudVoiceSchool/JobProblemsPhysicalIllnessSadnessFearTalkIt OutTakeResponsibilityBullyingLearnTriggersAnxietyLegalIssuesRecognizeAngerCuesI-statementsPhysicalActivityVictimBehaviorEmpathizeChangeEnvironmentSubstanceUseMuscleTensionUsePositiveWordsRecognizeAngerCuesExploreAlternativesNameCallingTroubleSleepingPositiveSelf-TalkResentmentThoughtsof GettingEvenHeartPumpFasterNotBelongingCounselingListenTimeout/LeaveLack ofChoicesPerceivedUnfairnessAngerBecomesHabitFightingClenchedFistRelationTechniquesLoudVoiceSchool/JobProblemsPhysicalIllnessSadnessFearTalkIt OutTakeResponsibilityBullyingLearnTriggersAnxiety

Adolescent Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
O
3
G
4
G
5
N
6
G
7
O
8
N
9
I
10
O
11
G
12
O
13
I
14
N
15
G
16
B
17
I
18
I
19
B
20
O
21
G
22
G
23
N
24
B
25
N
26
I
27
I
28
O
29
I
30
N
31
N
32
B
33
B
34
G
35
O
36
B
37
O
38
B
  1. N-Legal Issues
  2. O-Recognize Anger Cues
  3. G-I-statements
  4. G-Physical Activity
  5. N-Victim Behavior
  6. G-Empathize
  7. O-Change Environment
  8. N-Substance Use
  9. I-Muscle Tension
  10. O-Use Positive Words
  11. G-Recognize Anger Cues
  12. O-Explore Alternatives
  13. I-Name Calling
  14. N-Trouble Sleeping
  15. G-Positive Self-Talk
  16. B-Resentment
  17. I-Thoughts of Getting Even
  18. I-Heart Pump Faster
  19. B-Not Belonging
  20. O-Counseling
  21. G-Listen
  22. G-Time out/Leave
  23. N-Lack of Choices
  24. B-Perceived Unfairness
  25. N-Anger Becomes Habit
  26. I-Fighting
  27. I-Clenched Fist
  28. O-Relation Techniques
  29. I-Loud Voice
  30. N-School/Job Problems
  31. N-Physical Illness
  32. B-Sadness
  33. B-Fear
  34. G-Talk It Out
  35. O-Take Responsibility
  36. B-Bullying
  37. O-Learn Triggers
  38. B-Anxiety