ClenchedFistRecognizeAngerCuesHeartPumpFasterSubstanceUseExploreAlternativesRelationTechniquesFightingResentmentTalkIt OutI-statementsThoughtsof GettingEvenLearnTriggersUsePositiveWordsNameCallingLack ofChoicesAnxietyFearPhysicalActivityVictimBehaviorNotBelongingRecognizeAngerCuesMuscleTensionEmpathizeTakeResponsibilityLegalIssuesBullyingCounselingSchool/JobProblemsLoudVoiceAngerBecomesHabitTimeout/LeaveTroubleSleepingPerceivedUnfairnessSadnessChangeEnvironmentPositiveSelf-TalkListenPhysicalIllnessClenchedFistRecognizeAngerCuesHeartPumpFasterSubstanceUseExploreAlternativesRelationTechniquesFightingResentmentTalkIt OutI-statementsThoughtsof GettingEvenLearnTriggersUsePositiveWordsNameCallingLack ofChoicesAnxietyFearPhysicalActivityVictimBehaviorNotBelongingRecognizeAngerCuesMuscleTensionEmpathizeTakeResponsibilityLegalIssuesBullyingCounselingSchool/JobProblemsLoudVoiceAngerBecomesHabitTimeout/LeaveTroubleSleepingPerceivedUnfairnessSadnessChangeEnvironmentPositiveSelf-TalkListenPhysicalIllness

Adolescent Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
G
3
I
4
N
5
O
6
O
7
I
8
B
9
G
10
G
11
I
12
O
13
O
14
I
15
N
16
B
17
B
18
G
19
N
20
B
21
O
22
I
23
G
24
O
25
N
26
B
27
O
28
N
29
I
30
N
31
G
32
N
33
B
34
B
35
O
36
G
37
G
38
N
  1. I-Clenched Fist
  2. G-Recognize Anger Cues
  3. I-Heart Pump Faster
  4. N-Substance Use
  5. O-Explore Alternatives
  6. O-Relation Techniques
  7. I-Fighting
  8. B-Resentment
  9. G-Talk It Out
  10. G-I-statements
  11. I-Thoughts of Getting Even
  12. O-Learn Triggers
  13. O-Use Positive Words
  14. I-Name Calling
  15. N-Lack of Choices
  16. B-Anxiety
  17. B-Fear
  18. G-Physical Activity
  19. N-Victim Behavior
  20. B-Not Belonging
  21. O-Recognize Anger Cues
  22. I-Muscle Tension
  23. G-Empathize
  24. O-Take Responsibility
  25. N-Legal Issues
  26. B-Bullying
  27. O-Counseling
  28. N-School/Job Problems
  29. I-Loud Voice
  30. N-Anger Becomes Habit
  31. G-Time out/Leave
  32. N-Trouble Sleeping
  33. B-Perceived Unfairness
  34. B-Sadness
  35. O-Change Environment
  36. G-Positive Self-Talk
  37. G-Listen
  38. N-Physical Illness