HeartPumpFasterTroubleSleepingPositiveSelf-TalkVictimBehaviorTakeResponsibilityAngerBecomesHabitLearnTriggersClenchedFistI-statementsFightingLoudVoicePhysicalActivityExploreAlternativesUsePositiveWordsNameCallingRecognizeAngerCuesSubstanceUseNotBelongingResentmentMuscleTensionRelationTechniquesRecognizeAngerCuesTalkIt OutTimeout/LeaveListenBullyingSchool/JobProblemsLack ofChoicesEmpathizeLegalIssuesAnxietyCounselingPhysicalIllnessThoughtsof GettingEvenSadnessPerceivedUnfairnessFearChangeEnvironmentHeartPumpFasterTroubleSleepingPositiveSelf-TalkVictimBehaviorTakeResponsibilityAngerBecomesHabitLearnTriggersClenchedFistI-statementsFightingLoudVoicePhysicalActivityExploreAlternativesUsePositiveWordsNameCallingRecognizeAngerCuesSubstanceUseNotBelongingResentmentMuscleTensionRelationTechniquesRecognizeAngerCuesTalkIt OutTimeout/LeaveListenBullyingSchool/JobProblemsLack ofChoicesEmpathizeLegalIssuesAnxietyCounselingPhysicalIllnessThoughtsof GettingEvenSadnessPerceivedUnfairnessFearChangeEnvironment

Adolescent Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
N
3
G
4
N
5
O
6
N
7
O
8
I
9
G
10
I
11
I
12
G
13
O
14
O
15
I
16
G
17
N
18
B
19
B
20
I
21
O
22
O
23
G
24
G
25
G
26
B
27
N
28
N
29
G
30
N
31
B
32
O
33
N
34
I
35
B
36
B
37
B
38
O
  1. I-Heart Pump Faster
  2. N-Trouble Sleeping
  3. G-Positive Self-Talk
  4. N-Victim Behavior
  5. O-Take Responsibility
  6. N-Anger Becomes Habit
  7. O-Learn Triggers
  8. I-Clenched Fist
  9. G-I-statements
  10. I-Fighting
  11. I-Loud Voice
  12. G-Physical Activity
  13. O-Explore Alternatives
  14. O-Use Positive Words
  15. I-Name Calling
  16. G-Recognize Anger Cues
  17. N-Substance Use
  18. B-Not Belonging
  19. B-Resentment
  20. I-Muscle Tension
  21. O-Relation Techniques
  22. O-Recognize Anger Cues
  23. G-Talk It Out
  24. G-Time out/Leave
  25. G-Listen
  26. B-Bullying
  27. N-School/Job Problems
  28. N-Lack of Choices
  29. G-Empathize
  30. N-Legal Issues
  31. B-Anxiety
  32. O-Counseling
  33. N-Physical Illness
  34. I-Thoughts of Getting Even
  35. B-Sadness
  36. B-Perceived Unfairness
  37. B-Fear
  38. O-Change Environment