RandomAct ofKindnessColor apictureWrite down3 thingsyou'reproud ofWalk10,000steps inone dayHave asavorytreatSharegoodnews witha friendEat aorange/yellowfruit or veggieWatch thesunrise/sunsetRead 2chaptersof a bookSpend2 hoursoutsideEat ablue/purplefruit orveggieSpend10 minsdoodlingComplementa co-workerCheckyourbloodpressureCallsomeoneyou careaboutTry anewrecipieTry anew fruitor veggieLearnsomethingnewMake abudgetHave asweettreatMake agratitudelistComplementyourselfDo onething you'vebeenputting offMakeyourbedTake asocial mediabreak forone dayListen to anewpodcastor songVisitsomewherenewNo pop orenergydrinks fortwo daysTry a newskill oractivityMake along term(3+months)goalPlansomethingfunStretchbefore day2 days ina rowDrink 8 -8oz ofwater in adayDeclutteroneroomRandomAct ofKindnessColor apictureWrite down3 thingsyou'reproud ofWalk10,000steps inone dayHave asavorytreatSharegoodnews witha friendEat aorange/yellowfruit or veggieWatch thesunrise/sunsetRead 2chaptersof a bookSpend2 hoursoutsideEat ablue/purplefruit orveggieSpend10 minsdoodlingComplementa co-workerCheckyourbloodpressureCallsomeoneyou careaboutTry anewrecipieTry anew fruitor veggieLearnsomethingnewMake abudgetHave asweettreatMake agratitudelistComplementyourselfDo onething you'vebeenputting offMakeyourbedTake asocial mediabreak forone dayListen to anewpodcastor songVisitsomewherenewNo pop orenergydrinks fortwo daysTry a newskill oractivityMake along term(3+months)goalPlansomethingfunStretchbefore day2 days ina rowDrink 8 -8oz ofwater in adayDeclutteroneroom

SPRING BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Random Act of Kindness
  2. Color a picture
  3. Write down 3 things you're proud of
  4. Walk 10,000 steps in one day
  5. Have a savory treat
  6. Share good news with a friend
  7. Eat a orange/yellow fruit or veggie
  8. Watch the sunrise/sunset
  9. Read 2 chapters of a book
  10. Spend 2 hours outside
  11. Eat a blue/purple fruit or veggie
  12. Spend 10 mins doodling
  13. Complement a co-worker
  14. Check your blood pressure
  15. Call someone you care about
  16. Try a new recipie
  17. Try a new fruit or veggie
  18. Learn something new
  19. Make a budget
  20. Have a sweet treat
  21. Make a gratitude list
  22. Complement yourself
  23. Do one thing you've been putting off
  24. Make your bed
  25. Take a social media break for one day
  26. Listen to a new podcast or song
  27. Visit somewhere new
  28. No pop or energy drinks for two days
  29. Try a new skill or activity
  30. Make a long term (3+months) goal
  31. Plan something fun
  32. Stretch before day 2 days in a row
  33. Drink 8 - 8oz of water in a day
  34. Declutter one room