MakeyourbedRandomAct ofKindnessWrite down3 thingsyou'reproud ofDrink 8 -8oz ofwater in adayComplementyourselfCallsomeoneyou careaboutCheckyourbloodpressureHave asavorytreatSpend10 minsdoodlingEat ablue/purplefruit orveggieDeclutteroneroomDo onething you'vebeenputting offStretchbefore day2 days ina rowPlansomethingfunTry anew fruitor veggieColor apictureTake asocial mediabreak forone dayLearnsomethingnewNo pop orenergydrinks fortwo daysTry a newskill oractivityWatch thesunrise/sunsetMake abudgetEat aorange/yellowfruit or veggieSpend2 hoursoutsideComplementa co-workerSharegoodnews witha friendRead 2chaptersof a bookMake along term(3+months)goalHave asweettreatListen to anewpodcastor songVisitsomewherenewMake agratitudelistTry anewrecipieWalk10,000steps inone dayMakeyourbedRandomAct ofKindnessWrite down3 thingsyou'reproud ofDrink 8 -8oz ofwater in adayComplementyourselfCallsomeoneyou careaboutCheckyourbloodpressureHave asavorytreatSpend10 minsdoodlingEat ablue/purplefruit orveggieDeclutteroneroomDo onething you'vebeenputting offStretchbefore day2 days ina rowPlansomethingfunTry anew fruitor veggieColor apictureTake asocial mediabreak forone dayLearnsomethingnewNo pop orenergydrinks fortwo daysTry a newskill oractivityWatch thesunrise/sunsetMake abudgetEat aorange/yellowfruit or veggieSpend2 hoursoutsideComplementa co-workerSharegoodnews witha friendRead 2chaptersof a bookMake along term(3+months)goalHave asweettreatListen to anewpodcastor songVisitsomewherenewMake agratitudelistTry anewrecipieWalk10,000steps inone day

SPRING BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make your bed
  2. Random Act of Kindness
  3. Write down 3 things you're proud of
  4. Drink 8 - 8oz of water in a day
  5. Complement yourself
  6. Call someone you care about
  7. Check your blood pressure
  8. Have a savory treat
  9. Spend 10 mins doodling
  10. Eat a blue/purple fruit or veggie
  11. Declutter one room
  12. Do one thing you've been putting off
  13. Stretch before day 2 days in a row
  14. Plan something fun
  15. Try a new fruit or veggie
  16. Color a picture
  17. Take a social media break for one day
  18. Learn something new
  19. No pop or energy drinks for two days
  20. Try a new skill or activity
  21. Watch the sunrise/sunset
  22. Make a budget
  23. Eat a orange/yellow fruit or veggie
  24. Spend 2 hours outside
  25. Complement a co-worker
  26. Share good news with a friend
  27. Read 2 chapters of a book
  28. Make a long term (3+months) goal
  29. Have a sweet treat
  30. Listen to a new podcast or song
  31. Visit somewhere new
  32. Make a gratitude list
  33. Try a new recipie
  34. Walk 10,000 steps in one day