FamilyExpectationsSelf-EsteemMoneyMoodinessMovingParents(includingsteps and/orgrandparents)ConflictingFeelingsAboutGrowing UpFrightenedAll-or-NothingThinkingPreparefor TestsEarlyCaffeineColdHandsDecrease inSchoolPerformanceFidgetingDifficultyConcentratingMakeTimefor FunSkippingSchool/ClassAbuse Bya FamilyMemberHouseholdRulesFidgetyTransportationAcneSmileorLaughTalk tofriend orfamilyGroundingTechniquesHighExpectationsPlansAfter HighSchoolReadCryingEasilyShould'veCould'veWould'veRashesSocialMediaNervousnessDisruptedSleepingGoingOutProgressiveMuscleRelaxationTeethGrindingSetSMARTGoalsThinkPositiveSweatingFamilyExpectationsSelf-EsteemMoneyMoodinessMovingParents(includingsteps and/orgrandparents)ConflictingFeelingsAboutGrowing UpFrightenedAll-or-NothingThinkingPreparefor TestsEarlyCaffeineColdHandsDecrease inSchoolPerformanceFidgetingDifficultyConcentratingMakeTimefor FunSkippingSchool/ClassAbuse Bya FamilyMemberHouseholdRulesFidgetyTransportationAcneSmileorLaughTalk tofriend orfamilyGroundingTechniquesHighExpectationsPlansAfter HighSchoolReadCryingEasilyShould'veCould'veWould'veRashesSocialMediaNervousnessDisruptedSleepingGoingOutProgressiveMuscleRelaxationTeethGrindingSetSMARTGoalsThinkPositiveSweating

Adolescent Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
I
3
B
4
G
5
B
6
B
7
I
8
G
9
I
10
O
11
I
12
N
13
G
14
G
15
G
16
O
17
G
18
B
19
B
20
N
21
B
22
N
23
O
24
O
25
O
26
I
27
B
28
O
29
G
30
I
31
N
32
B
33
N
34
N
35
B
36
O
37
N
38
O
39
O
40
N
  1. B-Family Expectations
  2. I-Self-Esteem
  3. B-Money
  4. G-Moodiness
  5. B-Moving
  6. B-Parents (including steps and/or grandparents)
  7. I-Conflicting Feelings About Growing Up
  8. G-Frightened
  9. I-All-or-Nothing Thinking
  10. O-Prepare for Tests Early
  11. I-Caffeine
  12. N-Cold Hands
  13. G-Decrease in School Performance
  14. G-Fidgeting
  15. G-Difficulty Concentrating
  16. O-Make Time for Fun
  17. G-Skipping School/Class
  18. B-Abuse By a Family Member
  19. B-Household Rules
  20. N-Fidgety
  21. B-Transportation
  22. N-Acne
  23. O-Smile or Laugh
  24. O-Talk to friend or family
  25. O-Grounding Techniques
  26. I-High Expectations
  27. B-Plans After High School
  28. O-Read
  29. G-Crying Easily
  30. I-Should've Could've Would've
  31. N-Rashes
  32. B-Social Media
  33. N-Nervousness
  34. N-Disrupted Sleeping
  35. B-Going Out
  36. O-Progressive Muscle Relaxation
  37. N-Teeth Grinding
  38. O-Set SMART Goals
  39. O-Think Positive
  40. N-Sweating