TransportationSelf-EsteemHouseholdRulesNervousnessSkippingSchool/ClassAcneDifficultyConcentratingMoneySmileorLaughGroundingTechniquesFidgetyFamilyExpectationsSocialMediaGoingOutMovingTalk tofriend orfamilyTeethGrindingAll-or-NothingThinkingParents(includingsteps and/orgrandparents)ReadRashesSweatingCaffeinePlansAfter HighSchoolCryingEasilyFidgetingSetSMARTGoalsThinkPositiveDecrease inSchoolPerformanceColdHandsMakeTimefor FunHighExpectationsConflictingFeelingsAboutGrowing UpFrightenedAbuse Bya FamilyMemberDisruptedSleepingShould'veCould'veWould'veMoodinessProgressiveMuscleRelaxationPreparefor TestsEarlyTransportationSelf-EsteemHouseholdRulesNervousnessSkippingSchool/ClassAcneDifficultyConcentratingMoneySmileorLaughGroundingTechniquesFidgetyFamilyExpectationsSocialMediaGoingOutMovingTalk tofriend orfamilyTeethGrindingAll-or-NothingThinkingParents(includingsteps and/orgrandparents)ReadRashesSweatingCaffeinePlansAfter HighSchoolCryingEasilyFidgetingSetSMARTGoalsThinkPositiveDecrease inSchoolPerformanceColdHandsMakeTimefor FunHighExpectationsConflictingFeelingsAboutGrowing UpFrightenedAbuse Bya FamilyMemberDisruptedSleepingShould'veCould'veWould'veMoodinessProgressiveMuscleRelaxationPreparefor TestsEarly

Adolescent Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
I
3
B
4
N
5
G
6
N
7
G
8
B
9
O
10
O
11
N
12
B
13
B
14
B
15
B
16
O
17
N
18
I
19
B
20
O
21
N
22
N
23
I
24
B
25
G
26
G
27
O
28
O
29
G
30
N
31
O
32
I
33
I
34
G
35
B
36
N
37
I
38
G
39
O
40
O
  1. B-Transportation
  2. I-Self-Esteem
  3. B-Household Rules
  4. N-Nervousness
  5. G-Skipping School/Class
  6. N-Acne
  7. G-Difficulty Concentrating
  8. B-Money
  9. O-Smile or Laugh
  10. O-Grounding Techniques
  11. N-Fidgety
  12. B-Family Expectations
  13. B-Social Media
  14. B-Going Out
  15. B-Moving
  16. O-Talk to friend or family
  17. N-Teeth Grinding
  18. I-All-or-Nothing Thinking
  19. B-Parents (including steps and/or grandparents)
  20. O-Read
  21. N-Rashes
  22. N-Sweating
  23. I-Caffeine
  24. B-Plans After High School
  25. G-Crying Easily
  26. G-Fidgeting
  27. O-Set SMART Goals
  28. O-Think Positive
  29. G-Decrease in School Performance
  30. N-Cold Hands
  31. O-Make Time for Fun
  32. I-High Expectations
  33. I-Conflicting Feelings About Growing Up
  34. G-Frightened
  35. B-Abuse By a Family Member
  36. N-Disrupted Sleeping
  37. I-Should've Could've Would've
  38. G-Moodiness
  39. O-Progressive Muscle Relaxation
  40. O-Prepare for Tests Early