CryingEasilyProgressiveMuscleRelaxationFidgetyFamilyExpectationsSweatingSocialMediaConflictingFeelingsAboutGrowing UpHouseholdRulesFidgetingShould'veCould'veWould'veAbuse Bya FamilyMemberGoingOutMoneyGroundingTechniquesMovingMakeTimefor FunSelf-EsteemReadAll-or-NothingThinkingDecrease inSchoolPerformanceAcnePlansAfter HighSchoolTransportationSmileorLaughMoodinessTalk tofriend orfamilyCaffeineTeethGrindingThinkPositiveColdHandsParents(includingsteps and/orgrandparents)Preparefor TestsEarlyRashesDisruptedSleepingFrightenedNervousnessSkippingSchool/ClassDifficultyConcentratingHighExpectationsSetSMARTGoalsCryingEasilyProgressiveMuscleRelaxationFidgetyFamilyExpectationsSweatingSocialMediaConflictingFeelingsAboutGrowing UpHouseholdRulesFidgetingShould'veCould'veWould'veAbuse Bya FamilyMemberGoingOutMoneyGroundingTechniquesMovingMakeTimefor FunSelf-EsteemReadAll-or-NothingThinkingDecrease inSchoolPerformanceAcnePlansAfter HighSchoolTransportationSmileorLaughMoodinessTalk tofriend orfamilyCaffeineTeethGrindingThinkPositiveColdHandsParents(includingsteps and/orgrandparents)Preparefor TestsEarlyRashesDisruptedSleepingFrightenedNervousnessSkippingSchool/ClassDifficultyConcentratingHighExpectationsSetSMARTGoals

Adolescent Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
O
3
N
4
B
5
N
6
B
7
I
8
B
9
G
10
I
11
B
12
B
13
B
14
O
15
B
16
O
17
I
18
O
19
I
20
G
21
N
22
B
23
B
24
O
25
G
26
O
27
I
28
N
29
O
30
N
31
B
32
O
33
N
34
N
35
G
36
N
37
G
38
G
39
I
40
O
  1. G-Crying Easily
  2. O-Progressive Muscle Relaxation
  3. N-Fidgety
  4. B-Family Expectations
  5. N-Sweating
  6. B-Social Media
  7. I-Conflicting Feelings About Growing Up
  8. B-Household Rules
  9. G-Fidgeting
  10. I-Should've Could've Would've
  11. B-Abuse By a Family Member
  12. B-Going Out
  13. B-Money
  14. O-Grounding Techniques
  15. B-Moving
  16. O-Make Time for Fun
  17. I-Self-Esteem
  18. O-Read
  19. I-All-or-Nothing Thinking
  20. G-Decrease in School Performance
  21. N-Acne
  22. B-Plans After High School
  23. B-Transportation
  24. O-Smile or Laugh
  25. G-Moodiness
  26. O-Talk to friend or family
  27. I-Caffeine
  28. N-Teeth Grinding
  29. O-Think Positive
  30. N-Cold Hands
  31. B-Parents (including steps and/or grandparents)
  32. O-Prepare for Tests Early
  33. N-Rashes
  34. N-Disrupted Sleeping
  35. G-Frightened
  36. N-Nervousness
  37. G-Skipping School/Class
  38. G-Difficulty Concentrating
  39. I-High Expectations
  40. O-Set SMART Goals