Takinga WalkPracticingGratitudeSpendingTime inNatureGettingEnoughSleepDrinkingWaterExerciseQuietTimeReadingGardeningStretchingTakinga BathCookingHealthyMealHealthySnackTakinga NapPracticinga SkillDrinkingHerbalTeaPaintingorDrawingDoingaHobbyWritingaLetterMassageFree!RegularDoctorVisitsCallingaFriendDeepBreathingPositiveAffirmationsPracticeMindfulnessYogaUnplugDeclutteringSpaceJournalingTakinga WalkPracticingGratitudeSpendingTime inNatureGettingEnoughSleepDrinkingWaterExerciseQuietTimeReadingGardeningStretchingTakinga BathCookingHealthyMealHealthySnackTakinga NapPracticinga SkillDrinkingHerbalTeaPaintingorDrawingDoingaHobbyWritingaLetterMassageFree!RegularDoctorVisitsCallingaFriendDeepBreathingPositiveAffirmationsPracticeMindfulnessYogaUnplugDeclutteringSpaceJournaling

Self- Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Taking a Walk
  2. Practicing Gratitude
  3. Spending Time in Nature
  4. Getting Enough Sleep
  5. Drinking Water
  6. Exercise
  7. Quiet Time
  8. Reading
  9. Gardening
  10. Stretching
  11. Taking a Bath
  12. Cooking Healthy Meal
  13. Healthy Snack
  14. Taking a Nap
  15. Practicing a Skill
  16. Drinking Herbal Tea
  17. Painting or Drawing
  18. Doing a Hobby
  19. Writing a Letter
  20. Massage
  21. Free!
  22. Regular Doctor Visits
  23. Calling a Friend
  24. Deep Breathing
  25. Positive Affirmations
  26. Practice Mindfulness
  27. Yoga
  28. Unplug
  29. Decluttering Space
  30. Journaling