DrinkingHerbalTeaWritingaLetterDoingaHobbyGettingEnoughSleepGardeningTakinga BathTakinga NapExerciseDrinkingWaterPracticinga SkillReadingCookingHealthyMealQuietTimeSpendingTime inNatureUnplugRegularDoctorVisitsDeclutteringSpaceStretchingMassageFree!PracticeMindfulnessPositiveAffirmationsHealthySnackPracticingGratitudeYogaPaintingorDrawingCallingaFriendDeepBreathingJournalingTakinga WalkDrinkingHerbalTeaWritingaLetterDoingaHobbyGettingEnoughSleepGardeningTakinga BathTakinga NapExerciseDrinkingWaterPracticinga SkillReadingCookingHealthyMealQuietTimeSpendingTime inNatureUnplugRegularDoctorVisitsDeclutteringSpaceStretchingMassageFree!PracticeMindfulnessPositiveAffirmationsHealthySnackPracticingGratitudeYogaPaintingorDrawingCallingaFriendDeepBreathingJournalingTakinga Walk

Self- Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drinking Herbal Tea
  2. Writing a Letter
  3. Doing a Hobby
  4. Getting Enough Sleep
  5. Gardening
  6. Taking a Bath
  7. Taking a Nap
  8. Exercise
  9. Drinking Water
  10. Practicing a Skill
  11. Reading
  12. Cooking Healthy Meal
  13. Quiet Time
  14. Spending Time in Nature
  15. Unplug
  16. Regular Doctor Visits
  17. Decluttering Space
  18. Stretching
  19. Massage
  20. Free!
  21. Practice Mindfulness
  22. Positive Affirmations
  23. Healthy Snack
  24. Practicing Gratitude
  25. Yoga
  26. Painting or Drawing
  27. Calling a Friend
  28. Deep Breathing
  29. Journaling
  30. Taking a Walk