Takinga BathPracticeMindfulnessReadingSpendingTime inNatureRegularDoctorVisitsGettingEnoughSleepPaintingorDrawingHealthySnackStretchingCallingaFriendCookingHealthyMealDoingaHobbyFree!UnplugPracticingGratitudeQuietTimeGardeningMassagePositiveAffirmationsDrinkingHerbalTeaTakinga WalkYogaDeepBreathingExerciseJournalingDrinkingWaterPracticinga SkillTakinga NapWritingaLetterDeclutteringSpaceTakinga BathPracticeMindfulnessReadingSpendingTime inNatureRegularDoctorVisitsGettingEnoughSleepPaintingorDrawingHealthySnackStretchingCallingaFriendCookingHealthyMealDoingaHobbyFree!UnplugPracticingGratitudeQuietTimeGardeningMassagePositiveAffirmationsDrinkingHerbalTeaTakinga WalkYogaDeepBreathingExerciseJournalingDrinkingWaterPracticinga SkillTakinga NapWritingaLetterDeclutteringSpace

Self- Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Taking a Bath
  2. Practice Mindfulness
  3. Reading
  4. Spending Time in Nature
  5. Regular Doctor Visits
  6. Getting Enough Sleep
  7. Painting or Drawing
  8. Healthy Snack
  9. Stretching
  10. Calling a Friend
  11. Cooking Healthy Meal
  12. Doing a Hobby
  13. Free!
  14. Unplug
  15. Practicing Gratitude
  16. Quiet Time
  17. Gardening
  18. Massage
  19. Positive Affirmations
  20. Drinking Herbal Tea
  21. Taking a Walk
  22. Yoga
  23. Deep Breathing
  24. Exercise
  25. Journaling
  26. Drinking Water
  27. Practicing a Skill
  28. Taking a Nap
  29. Writing a Letter
  30. Decluttering Space