Practicinga SkillDoingaHobbyPositiveAffirmationsReadingRegularDoctorVisitsSpendingTime inNaturePaintingorDrawingDeepBreathingJournalingGardeningDrinkingHerbalTeaFree!StretchingTakinga WalkWritingaLetterPracticingGratitudeHealthySnackGettingEnoughSleepMassageCallingaFriendTakinga BathDeclutteringSpaceDrinkingWaterTakinga NapPracticeMindfulnessQuietTimeYogaUnplugExerciseCookingHealthyMealPracticinga SkillDoingaHobbyPositiveAffirmationsReadingRegularDoctorVisitsSpendingTime inNaturePaintingorDrawingDeepBreathingJournalingGardeningDrinkingHerbalTeaFree!StretchingTakinga WalkWritingaLetterPracticingGratitudeHealthySnackGettingEnoughSleepMassageCallingaFriendTakinga BathDeclutteringSpaceDrinkingWaterTakinga NapPracticeMindfulnessQuietTimeYogaUnplugExerciseCookingHealthyMeal

Self- Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
  1. Practicing a Skill
  2. Doing a Hobby
  3. Positive Affirmations
  4. Reading
  5. Regular Doctor Visits
  6. Spending Time in Nature
  7. Painting or Drawing
  8. Deep Breathing
  9. Journaling
  10. Gardening
  11. Drinking Herbal Tea
  12. Free!
  13. Stretching
  14. Taking a Walk
  15. Writing a Letter
  16. Practicing Gratitude
  17. Healthy Snack
  18. Getting Enough Sleep
  19. Massage
  20. Calling a Friend
  21. Taking a Bath
  22. Decluttering Space
  23. Drinking Water
  24. Taking a Nap
  25. Practice Mindfulness
  26. Quiet Time
  27. Yoga
  28. Unplug
  29. Exercise
  30. Cooking Healthy Meal