RegularDoctorVisitsUnplugReadingDeclutteringSpaceDrinkingHerbalTeaMassageTakinga BathSpendingTime inNatureJournalingDoingaHobbyPracticingGratitudeFree!PracticeMindfulnessWritingaLetterCallingaFriendExercisePaintingorDrawingGettingEnoughSleepTakinga WalkPositiveAffirmationsDrinkingWaterPracticinga SkillGardeningDeepBreathingHealthySnackTakinga NapQuietTimeStretchingCookingHealthyMealYogaRegularDoctorVisitsUnplugReadingDeclutteringSpaceDrinkingHerbalTeaMassageTakinga BathSpendingTime inNatureJournalingDoingaHobbyPracticingGratitudeFree!PracticeMindfulnessWritingaLetterCallingaFriendExercisePaintingorDrawingGettingEnoughSleepTakinga WalkPositiveAffirmationsDrinkingWaterPracticinga SkillGardeningDeepBreathingHealthySnackTakinga NapQuietTimeStretchingCookingHealthyMealYoga

Self- Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Regular Doctor Visits
  2. Unplug
  3. Reading
  4. Decluttering Space
  5. Drinking Herbal Tea
  6. Massage
  7. Taking a Bath
  8. Spending Time in Nature
  9. Journaling
  10. Doing a Hobby
  11. Practicing Gratitude
  12. Free!
  13. Practice Mindfulness
  14. Writing a Letter
  15. Calling a Friend
  16. Exercise
  17. Painting or Drawing
  18. Getting Enough Sleep
  19. Taking a Walk
  20. Positive Affirmations
  21. Drinking Water
  22. Practicing a Skill
  23. Gardening
  24. Deep Breathing
  25. Healthy Snack
  26. Taking a Nap
  27. Quiet Time
  28. Stretching
  29. Cooking Healthy Meal
  30. Yoga