What arephysicalsymptomsof stress?Does yourmentalhealthdiagnosisdefine you?How cantherapyhelp?What doesit mean tobepowerless?Identify apotential legalconsequence ofsubstanceuse/untreatedmental illnessIf you have amental illnesshow can asupportnetwork help?What is 1way you cantake care ofyour physicalhealthWhat is 1exampleof astressor?How ismental healthan importantpart of yourwellbeing?What isAA orNA?What isarelapse?What does itmean to staysober "oneday at atime"Which monthis MentalHealthawareness?What is onestigma aboutmentalhealth?True or False?Learning aboutmental healthfacts will helpdecrease thestigmaWhat numbercan you call toget informationaboutcommunityresources?Whatcouldtrigger arelapse?What is aquality ofa goodfriend?True or False?Physicalsymptoms canimpact one'smental health2 risky thingsI've donewhile underthe influenceWhat is oneway substanceuse hasnegativelyaffected you?Givesomeone inthe room acomplimentIf you arestruggling willyou call thenational suicidepreventionhotlineGive anexample ofa positiveaffirmationWhat arephysicalsymptomsof stress?Does yourmentalhealthdiagnosisdefine you?How cantherapyhelp?What doesit mean tobepowerless?Identify apotential legalconsequence ofsubstanceuse/untreatedmental illnessIf you have amental illnesshow can asupportnetwork help?What is 1way you cantake care ofyour physicalhealthWhat is 1exampleof astressor?How ismental healthan importantpart of yourwellbeing?What isAA orNA?What isarelapse?What does itmean to staysober "oneday at atime"Which monthis MentalHealthawareness?What is onestigma aboutmentalhealth?True or False?Learning aboutmental healthfacts will helpdecrease thestigmaWhat numbercan you call toget informationaboutcommunityresources?Whatcouldtrigger arelapse?What is aquality ofa goodfriend?True or False?Physicalsymptoms canimpact one'smental health2 risky thingsI've donewhile underthe influenceWhat is oneway substanceuse hasnegativelyaffected you?Givesomeone inthe room acomplimentIf you arestruggling willyou call thenational suicidepreventionhotlineGive anexample ofa positiveaffirmation

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What are physical symptoms of stress?
  2. Does your mental health diagnosis define you?
  3. How can therapy help?
  4. What does it mean to be powerless?
  5. Identify a potential legal consequence of substance use/untreated mental illness
  6. If you have a mental illness how can a support network help?
  7. What is 1 way you can take care of your physical health
  8. What is 1 example of a stressor?
  9. How is mental health an important part of your wellbeing?
  10. What is AA or NA?
  11. What is a relapse?
  12. What does it mean to stay sober "one day at a time"
  13. Which month is Mental Health awareness?
  14. What is one stigma about mental health?
  15. True or False? Learning about mental health facts will help decrease the stigma
  16. What number can you call to get information about community resources?
  17. What could trigger a relapse?
  18. What is a quality of a good friend?
  19. True or False? Physical symptoms can impact one's mental health
  20. 2 risky things I've done while under the influence
  21. What is one way substance use has negatively affected you?
  22. Give someone in the room a compliment
  23. If you are struggling will you call the national suicide prevention hotline
  24. Give an example of a positive affirmation