What doesit mean tobepowerless?If you have amental illnesshow can asupportnetwork help?Whatcouldtrigger arelapse?If you arestruggling willyou call thenational suicidepreventionhotlineHow cantherapyhelp?What does itmean to staysober "oneday at atime"What is 1exampleof astressor?Give anexample ofa positiveaffirmationWhat is onestigma aboutmentalhealth?Does yourmentalhealthdiagnosisdefine you?Which monthis MentalHealthawareness?2 risky thingsI've donewhile underthe influenceWhat is 1way you cantake care ofyour physicalhealthWhat numbercan you call toget informationaboutcommunityresources?How ismental healthan importantpart of yourwellbeing?What arephysicalsymptomsof stress?What isarelapse?What is oneway substanceuse hasnegativelyaffected you?What isAA orNA?What is aquality ofa goodfriend?Givesomeone inthe room acomplimentTrue or False?Physicalsymptoms canimpact one'smental healthIdentify apotential legalconsequence ofsubstanceuse/untreatedmental illnessTrue or False?Learning aboutmental healthfacts will helpdecrease thestigmaWhat doesit mean tobepowerless?If you have amental illnesshow can asupportnetwork help?Whatcouldtrigger arelapse?If you arestruggling willyou call thenational suicidepreventionhotlineHow cantherapyhelp?What does itmean to staysober "oneday at atime"What is 1exampleof astressor?Give anexample ofa positiveaffirmationWhat is onestigma aboutmentalhealth?Does yourmentalhealthdiagnosisdefine you?Which monthis MentalHealthawareness?2 risky thingsI've donewhile underthe influenceWhat is 1way you cantake care ofyour physicalhealthWhat numbercan you call toget informationaboutcommunityresources?How ismental healthan importantpart of yourwellbeing?What arephysicalsymptomsof stress?What isarelapse?What is oneway substanceuse hasnegativelyaffected you?What isAA orNA?What is aquality ofa goodfriend?Givesomeone inthe room acomplimentTrue or False?Physicalsymptoms canimpact one'smental healthIdentify apotential legalconsequence ofsubstanceuse/untreatedmental illnessTrue or False?Learning aboutmental healthfacts will helpdecrease thestigma

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What does it mean to be powerless?
  2. If you have a mental illness how can a support network help?
  3. What could trigger a relapse?
  4. If you are struggling will you call the national suicide prevention hotline
  5. How can therapy help?
  6. What does it mean to stay sober "one day at a time"
  7. What is 1 example of a stressor?
  8. Give an example of a positive affirmation
  9. What is one stigma about mental health?
  10. Does your mental health diagnosis define you?
  11. Which month is Mental Health awareness?
  12. 2 risky things I've done while under the influence
  13. What is 1 way you can take care of your physical health
  14. What number can you call to get information about community resources?
  15. How is mental health an important part of your wellbeing?
  16. What are physical symptoms of stress?
  17. What is a relapse?
  18. What is one way substance use has negatively affected you?
  19. What is AA or NA?
  20. What is a quality of a good friend?
  21. Give someone in the room a compliment
  22. True or False? Physical symptoms can impact one's mental health
  23. Identify a potential legal consequence of substance use/untreated mental illness
  24. True or False? Learning about mental health facts will help decrease the stigma