What isarelapse?Does yourmentalhealthdiagnosisdefine you?What is 1exampleof astressor?Which monthis MentalHealthawareness?2 risky thingsI've donewhile underthe influenceWhat arephysicalsymptomsof stress?Give anexample ofa positiveaffirmationWhat is onestigma aboutmentalhealth?True or False?Learning aboutmental healthfacts will helpdecrease thestigmaWhat is oneway substanceuse hasnegativelyaffected you?Givesomeone inthe room acomplimentWhat isAA orNA?What doesit mean tobepowerless?What does itmean to staysober "oneday at atime"How cantherapyhelp?How ismental healthan importantpart of yourwellbeing?What numbercan you call toget informationaboutcommunityresources?True or False?Physicalsymptoms canimpact one'smental healthIf you arestruggling willyou call thenational suicidepreventionhotlineIdentify apotential legalconsequence ofsubstanceuse/untreatedmental illnessIf you have amental illnesshow can asupportnetwork help?Whatcouldtrigger arelapse?What is 1way you cantake care ofyour physicalhealthWhat is aquality ofa goodfriend?What isarelapse?Does yourmentalhealthdiagnosisdefine you?What is 1exampleof astressor?Which monthis MentalHealthawareness?2 risky thingsI've donewhile underthe influenceWhat arephysicalsymptomsof stress?Give anexample ofa positiveaffirmationWhat is onestigma aboutmentalhealth?True or False?Learning aboutmental healthfacts will helpdecrease thestigmaWhat is oneway substanceuse hasnegativelyaffected you?Givesomeone inthe room acomplimentWhat isAA orNA?What doesit mean tobepowerless?What does itmean to staysober "oneday at atime"How cantherapyhelp?How ismental healthan importantpart of yourwellbeing?What numbercan you call toget informationaboutcommunityresources?True or False?Physicalsymptoms canimpact one'smental healthIf you arestruggling willyou call thenational suicidepreventionhotlineIdentify apotential legalconsequence ofsubstanceuse/untreatedmental illnessIf you have amental illnesshow can asupportnetwork help?Whatcouldtrigger arelapse?What is 1way you cantake care ofyour physicalhealthWhat is aquality ofa goodfriend?

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What is a relapse?
  2. Does your mental health diagnosis define you?
  3. What is 1 example of a stressor?
  4. Which month is Mental Health awareness?
  5. 2 risky things I've done while under the influence
  6. What are physical symptoms of stress?
  7. Give an example of a positive affirmation
  8. What is one stigma about mental health?
  9. True or False? Learning about mental health facts will help decrease the stigma
  10. What is one way substance use has negatively affected you?
  11. Give someone in the room a compliment
  12. What is AA or NA?
  13. What does it mean to be powerless?
  14. What does it mean to stay sober "one day at a time"
  15. How can therapy help?
  16. How is mental health an important part of your wellbeing?
  17. What number can you call to get information about community resources?
  18. True or False? Physical symptoms can impact one's mental health
  19. If you are struggling will you call the national suicide prevention hotline
  20. Identify a potential legal consequence of substance use/untreated mental illness
  21. If you have a mental illness how can a support network help?
  22. What could trigger a relapse?
  23. What is 1 way you can take care of your physical health
  24. What is a quality of a good friend?