(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Add raisins to hot cereal
Use yogurt as fruit dip
Add beans to a meal
Choose nuts and seeds for snacks
Try different brands of “reduced-fat” or “low-fat” cheeses
Start the day with boiled, poached, or scrambled eggs