Chose tostudyinstead ofplay  Stayedcalm whenupset  Chose notto gossip   Stood upforsomeone  Kept apromisewhen it washard  Refusedto engagein bullying  Rememberedand stuck tomy values  Used kindwords whensomeonewas rude Helped astrangerin need  Resisted atemptation   Resistedgettingdistractedfrom a task Helped afriend inneed  Listed tomy parents   Said no topeerpressure   Chose to beproductiveinstead ofscreen time Apologizedfor amistake  FreespaceChose to eathealthyinstead ofjunk food  Waitedpatientlyfor my turn  Thoughtbeforeacting  Chose tohelp insteadof doingsomethingelse Didn't reactwhen angry   Shared withsomeone   Followedthe rules   Made agooddecision  Chose tostudyinstead ofplay  Stayedcalm whenupset  Chose notto gossip   Stood upforsomeone  Kept apromisewhen it washard  Refusedto engagein bullying  Rememberedand stuck tomy values  Used kindwords whensomeonewas rude Helped astrangerin need  Resisted atemptation   Resistedgettingdistractedfrom a task Helped afriend inneed  Listed tomy parents   Said no topeerpressure   Chose to beproductiveinstead ofscreen time Apologizedfor amistake  FreespaceChose to eathealthyinstead ofjunk food  Waitedpatientlyfor my turn  Thoughtbeforeacting  Chose tohelp insteadof doingsomethingelse Didn't reactwhen angry   Shared withsomeone   Followedthe rules   Made agooddecision  

Self Control BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Chose to study instead of play
  2. Stayed calm when upset
  3. Chose not to gossip
  4. Stood up for someone
  5. Kept a promise when it was hard
  6. Refused to engage in bullying
  7. Remembered and stuck to my values
  8. Used kind words when someone was rude
  9. Helped a stranger in need
  10. Resisted a temptation
  11. Resisted getting distracted from a task
  12. Helped a friend in need
  13. Listed to my parents
  14. Said no to peer pressure
  15. Chose to be productive instead of screen time
  16. Apologized for a mistake
  17. Free space
  18. Chose to eat healthy instead of junk food
  19. Waited patiently for my turn
  20. Thought before acting
  21. Chose to help instead of doing something else
  22. Didn't react when angry
  23. Shared with someone
  24. Followed the rules
  25. Made a good decision