Resistedgettingdistractedfrom a task Didn't reactwhen angry   Listed tomy parents   Rememberedand stuck tomy values  Chose to eathealthyinstead ofjunk food  Chose tohelp insteadof doingsomethingelse Said no topeerpressure   Followedthe rules   Kept apromisewhen it washard  Chose to beproductiveinstead ofscreen time Resisted atemptation   Stood upforsomeone  Shared withsomeone   Refusedto engagein bullying  Chose notto gossip   Made agooddecision  Stayedcalm whenupset  Apologizedfor amistake  Used kindwords whensomeonewas rude Chose tostudyinstead ofplay  Waitedpatientlyfor my turn  FreespaceHelped astrangerin need  Helped afriend inneed  Thoughtbeforeacting  Resistedgettingdistractedfrom a task Didn't reactwhen angry   Listed tomy parents   Rememberedand stuck tomy values  Chose to eathealthyinstead ofjunk food  Chose tohelp insteadof doingsomethingelse Said no topeerpressure   Followedthe rules   Kept apromisewhen it washard  Chose to beproductiveinstead ofscreen time Resisted atemptation   Stood upforsomeone  Shared withsomeone   Refusedto engagein bullying  Chose notto gossip   Made agooddecision  Stayedcalm whenupset  Apologizedfor amistake  Used kindwords whensomeonewas rude Chose tostudyinstead ofplay  Waitedpatientlyfor my turn  FreespaceHelped astrangerin need  Helped afriend inneed  Thoughtbeforeacting  

Self Control BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Resisted getting distracted from a task
  2. Didn't react when angry
  3. Listed to my parents
  4. Remembered and stuck to my values
  5. Chose to eat healthy instead of junk food
  6. Chose to help instead of doing something else
  7. Said no to peer pressure
  8. Followed the rules
  9. Kept a promise when it was hard
  10. Chose to be productive instead of screen time
  11. Resisted a temptation
  12. Stood up for someone
  13. Shared with someone
  14. Refused to engage in bullying
  15. Chose not to gossip
  16. Made a good decision
  17. Stayed calm when upset
  18. Apologized for a mistake
  19. Used kind words when someone was rude
  20. Chose to study instead of play
  21. Waited patiently for my turn
  22. Free space
  23. Helped a stranger in need
  24. Helped a friend in need
  25. Thought before acting