max. 2sweetsnacksbrushkittyteeth10minroomclean-up5minmeditation/breathworknocaffeinebrushteethin themorningno foodafter6 p.m.no foodbefore8 a.m.keep 2contacts10minotherselfcareduolingolesson2 litersofwatertakepills15minintendedmovement10minreadingbrushteeth intheeveningmax. 2sweetsnacksbrushkittyteeth10minroomclean-up5minmeditation/breathworknocaffeinebrushteethin themorningno foodafter6 p.m.no foodbefore8 a.m.keep 2contacts10minotherselfcareduolingolesson2 litersofwatertakepills15minintendedmovement10minreadingbrushteeth intheevening

Cross out at least 10 <3 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. max. 2 sweet snacks
  2. brush kitty teeth
  3. 10min room clean-up
  4. 5min meditation/breathwork
  5. no caffeine
  6. brush teeth in the morning
  7. no food after 6 p.m.
  8. no food before 8 a.m.
  9. keep 2 contacts
  10. 10min other selfcare
  11. duolingo lesson
  12. 2 liters of water
  13. take pills
  14. 15min intended movement
  15. 10min reading
  16. brush teeth in the evening