brushteethin themorningmax. 2sweetsnacks10minreading15minintendedmovementno foodbefore8 a.m.duolingolesson10minroomclean-up10minotherselfcaretakepillsbrushkittyteethbrushteeth intheeveningkeep 2contactsno foodafter6 p.m.nocaffeine5minmeditation/breathwork2 litersofwaterbrushteethin themorningmax. 2sweetsnacks10minreading15minintendedmovementno foodbefore8 a.m.duolingolesson10minroomclean-up10minotherselfcaretakepillsbrushkittyteethbrushteeth intheeveningkeep 2contactsno foodafter6 p.m.nocaffeine5minmeditation/breathwork2 litersofwater

Cross out at least 10 <3 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. brush teeth in the morning
  2. max. 2 sweet snacks
  3. 10min reading
  4. 15min intended movement
  5. no food before 8 a.m.
  6. duolingo lesson
  7. 10min room clean-up
  8. 10min other selfcare
  9. take pills
  10. brush kitty teeth
  11. brush teeth in the evening
  12. keep 2 contacts
  13. no food after 6 p.m.
  14. no caffeine
  15. 5min meditation/breathwork
  16. 2 liters of water