Bring lunch to work Do some home Spring Cleaning Eat only whole foods for 1 day Go for a walk outside Posture check at work Try mindful movement (yoga, tai chi…) Celebrate international woman’s day Dance with a friend or partner Do an outdoor activity Participate in a March Madness Bracket Drink 1 gallon water Do a core work out Bring a joke to huddle Eat a slice of pie Take the stairs at work every shift Listen to a health Podcast Fly a kite Increase protein intake Light a candle/use essential oil Do a deep breathing exercise Walk 15,000 steps Clean out your locker Donate an item to the Babies and Beyond Drive Eat all meals at home for 1 week. Bring lunch to work Do some home Spring Cleaning Eat only whole foods for 1 day Go for a walk outside Posture check at work Try mindful movement (yoga, tai chi…) Celebrate international woman’s day Dance with a friend or partner Do an outdoor activity Participate in a March Madness Bracket Drink 1 gallon water Do a core work out Bring a joke to huddle Eat a slice of pie Take the stairs at work every shift Listen to a health Podcast Fly a kite Increase protein intake Light a candle/use essential oil Do a deep breathing exercise Walk 15,000 steps Clean out your locker Donate an item to the Babies and Beyond Drive Eat all meals at home for 1 week.
(Print)
Bring lunch to work
Do some home Spring Cleaning
Eat only whole foods for 1 day
Go for a walk outside
Posture check at work
Try mindful movement (yoga, tai chi…)
Celebrate international woman’s day
Dance with a friend or partner
Do an outdoor activity
Participate in a March Madness Bracket
Drink 1 gallon water
Do a core work out
Bring a joke to huddle
Eat a slice of pie
Take the stairs at work every shift
Listen to a health Podcast
Fly a kite
Increase protein intake
Light a candle/use essential oil
Do a deep breathing exercise
Walk 15,000 steps
Clean out your locker
Donate an item to the Babies and Beyond Drive
Eat all meals at home for 1 week.
