Go fora walkoutsideDrink 1gallonwaterFly akiteListen toa healthPodcastBringlunchto workCelebrateinternationalwoman’sdayDo acorework outIncreaseproteinintakeEat onlywholefoods for1 dayEat aslice ofpiePosturecheckat workParticipatein a MarchMadnessBracketTake thestairs atworkevery shiftBring ajoke tohuddleWalk15,000stepsDo anoutdooractivityTry mindfulmovement(yoga, taichi…)Donate anitem to theBabies andBeyondDriveDancewith afriend orpartnerLight acandle/useessentialoilDo a deepbreathingexerciseEat allmeals athome for1 week.Cleanout yourlockerDo somehomeSpringCleaningGo fora walkoutsideDrink 1gallonwaterFly akiteListen toa healthPodcastBringlunchto workCelebrateinternationalwoman’sdayDo acorework outIncreaseproteinintakeEat onlywholefoods for1 dayEat aslice ofpiePosturecheckat workParticipatein a MarchMadnessBracketTake thestairs atworkevery shiftBring ajoke tohuddleWalk15,000stepsDo anoutdooractivityTry mindfulmovement(yoga, taichi…)Donate anitem to theBabies andBeyondDriveDancewith afriend orpartnerLight acandle/useessentialoilDo a deepbreathingexerciseEat allmeals athome for1 week.Cleanout yourlockerDo somehomeSpringCleaning

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go for a walk outside
  2. Drink 1 gallon water
  3. Fly a kite
  4. Listen to a health Podcast
  5. Bring lunch to work
  6. Celebrate international woman’s day
  7. Do a core work out
  8. Increase protein intake
  9. Eat only whole foods for 1 day
  10. Eat a slice of pie
  11. Posture check at work
  12. Participate in a March Madness Bracket
  13. Take the stairs at work every shift
  14. Bring a joke to huddle
  15. Walk 15,000 steps
  16. Do an outdoor activity
  17. Try mindful movement (yoga, tai chi…)
  18. Donate an item to the Babies and Beyond Drive
  19. Dance with a friend or partner
  20. Light a candle/use essential oil
  21. Do a deep breathing exercise
  22. Eat all meals at home for 1 week.
  23. Clean out your locker
  24. Do some home Spring Cleaning