Take the stairs at work every shift Celebrate international woman’s day Eat a slice of pie Listen to a health Podcast Go for a walk outside Eat only whole foods for 1 day Light a candle/use essential oil Donate an item to the Babies and Beyond Drive Clean out your locker Do some home Spring Cleaning Do an outdoor activity Fly a kite Walk 15,000 steps Increase protein intake Try mindful movement (yoga, tai chi…) Participate in a March Madness Bracket Dance with a friend or partner Do a core work out Do a deep breathing exercise Bring a joke to huddle Drink 1 gallon water Eat all meals at home for 1 week. Posture check at work Bring lunch to work Take the stairs at work every shift Celebrate international woman’s day Eat a slice of pie Listen to a health Podcast Go for a walk outside Eat only whole foods for 1 day Light a candle/use essential oil Donate an item to the Babies and Beyond Drive Clean out your locker Do some home Spring Cleaning Do an outdoor activity Fly a kite Walk 15,000 steps Increase protein intake Try mindful movement (yoga, tai chi…) Participate in a March Madness Bracket Dance with a friend or partner Do a core work out Do a deep breathing exercise Bring a joke to huddle Drink 1 gallon water Eat all meals at home for 1 week. Posture check at work Bring lunch to work
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Take the stairs at work every shift
Celebrate international woman’s day
Eat a slice of pie
Listen to a health Podcast
Go for a walk outside
Eat only whole foods for 1 day
Light a candle/use essential oil
Donate an item to the Babies and Beyond Drive
Clean out your locker
Do some home Spring Cleaning
Do an outdoor activity
Fly a kite
Walk 15,000 steps
Increase protein intake
Try mindful movement (yoga, tai chi…)
Participate in a March Madness Bracket
Dance with a friend or partner
Do a core work out
Do a deep breathing exercise
Bring a joke to huddle
Drink 1 gallon water
Eat all meals at home for 1 week.
Posture check at work
Bring lunch to work