Walk 15,000 steps Do an outdoor activity Do a core work out Drink 1 gallon water Bring lunch to work Celebrate international woman’s day Go for a walk outside Light a candle/use essential oil Increase protein intake Fly a kite Bring a joke to huddle Eat only whole foods for 1 day Posture check at work Eat all meals at home for 1 week. Eat a slice of pie Clean out your locker Do a deep breathing exercise Dance with a friend or partner Listen to a health Podcast Take the stairs at work every shift Participate in a March Madness Bracket Try mindful movement (yoga, tai chi…) Do some home Spring Cleaning Donate an item to the Babies and Beyond Drive Walk 15,000 steps Do an outdoor activity Do a core work out Drink 1 gallon water Bring lunch to work Celebrate international woman’s day Go for a walk outside Light a candle/use essential oil Increase protein intake Fly a kite Bring a joke to huddle Eat only whole foods for 1 day Posture check at work Eat all meals at home for 1 week. Eat a slice of pie Clean out your locker Do a deep breathing exercise Dance with a friend or partner Listen to a health Podcast Take the stairs at work every shift Participate in a March Madness Bracket Try mindful movement (yoga, tai chi…) Do some home Spring Cleaning Donate an item to the Babies and Beyond Drive
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Walk 15,000 steps
Do an outdoor activity
Do a core work out
Drink 1 gallon water
Bring lunch to work
Celebrate international woman’s day
Go for a walk outside
Light a candle/use essential oil
Increase protein intake
Fly a kite
Bring a joke to huddle
Eat only whole foods for 1 day
Posture check at work
Eat all meals at home for 1 week.
Eat a slice of pie
Clean out your locker
Do a deep breathing exercise
Dance with a friend or partner
Listen to a health Podcast
Take the stairs at work every shift
Participate in a March Madness Bracket
Try mindful movement (yoga, tai chi…)
Do some home Spring Cleaning
Donate an item to the Babies and Beyond Drive