Fly akiteIncreaseproteinintakeDonate anitem to theBabies andBeyondDriveBring ajoke tohuddlePosturecheckat workDo somehomeSpringCleaningLight acandle/usean essentialoilDancewith afriend orpartnerTake thestairs atworkevery shiftCleanout yourlockerGo fora walkoutsideDo anoutdooractivityEat allmeals athome for1 week.Eat onlywholefoods for1 dayDo a deepbreathingexerciseBringlunchto workTry mindfulmovement(yoga, taichi…)Do acorework outCelebrateinternationalwoman’sdayDrink 1gallonwaterListen toa healthPodcastEat aslice ofpieWalk15,000stepsParticipatein a MarchMadnessBracketDrink oreatsoemthinggreenFly akiteIncreaseproteinintakeDonate anitem to theBabies andBeyondDriveBring ajoke tohuddlePosturecheckat workDo somehomeSpringCleaningLight acandle/usean essentialoilDancewith afriend orpartnerTake thestairs atworkevery shiftCleanout yourlockerGo fora walkoutsideDo anoutdooractivityEat allmeals athome for1 week.Eat onlywholefoods for1 dayDo a deepbreathingexerciseBringlunchto workTry mindfulmovement(yoga, taichi…)Do acorework outCelebrateinternationalwoman’sdayDrink 1gallonwaterListen toa healthPodcastEat aslice ofpieWalk15,000stepsParticipatein a MarchMadnessBracketDrink oreatsoemthinggreen

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Fly a kite
  2. Increase protein intake
  3. Donate an item to the Babies and Beyond Drive
  4. Bring a joke to huddle
  5. Posture check at work
  6. Do some home Spring Cleaning
  7. Light a candle/use an essential oil
  8. Dance with a friend or partner
  9. Take the stairs at work every shift
  10. Clean out your locker
  11. Go for a walk outside
  12. Do an outdoor activity
  13. Eat all meals at home for 1 week.
  14. Eat only whole foods for 1 day
  15. Do a deep breathing exercise
  16. Bring lunch to work
  17. Try mindful movement (yoga, tai chi…)
  18. Do a core work out
  19. Celebrate international woman’s day
  20. Drink 1 gallon water
  21. Listen to a health Podcast
  22. Eat a slice of pie
  23. Walk 15,000 steps
  24. Participate in a March Madness Bracket
  25. Drink or eat soemthing green