Eat a slice of pie Bring a joke to huddle Do a core work out Clean out your locker Posture check at work Do an outdoor activity Walk 15,000 steps Drink 1 gallon water Go for a walk outside Take the stairs at work every shift Listen to a health Podcast Eat all meals at home for 1 week. Celebrate international woman’s day Increase protein intake Dance with a friend or partner Light a candle/use essential oil Participate in a March Madness Bracket Do a deep breathing exercise Do some home Spring Cleaning Try mindful movement (yoga, tai chi…) Donate an item to the Babies and Beyond Drive Bring lunch to work Eat only whole foods for 1 day Fly a kite Eat a slice of pie Bring a joke to huddle Do a core work out Clean out your locker Posture check at work Do an outdoor activity Walk 15,000 steps Drink 1 gallon water Go for a walk outside Take the stairs at work every shift Listen to a health Podcast Eat all meals at home for 1 week. Celebrate international woman’s day Increase protein intake Dance with a friend or partner Light a candle/use essential oil Participate in a March Madness Bracket Do a deep breathing exercise Do some home Spring Cleaning Try mindful movement (yoga, tai chi…) Donate an item to the Babies and Beyond Drive Bring lunch to work Eat only whole foods for 1 day Fly a kite
(Print)
Eat a slice of pie
Bring a joke to huddle
Do a core work out
Clean out your locker
Posture check at work
Do an outdoor activity
Walk 15,000 steps
Drink 1 gallon water
Go for a walk outside
Take the stairs at work every shift
Listen to a health Podcast
Eat all meals at home for 1 week.
Celebrate international woman’s day
Increase protein intake
Dance with a friend or partner
Light a candle/use essential oil
Participate in a March Madness Bracket
Do a deep breathing exercise
Do some home Spring Cleaning
Try mindful movement (yoga, tai chi…)
Donate an item to the Babies and Beyond Drive
Bring lunch to work
Eat only whole foods for 1 day
Fly a kite
