Do anoutdooractivityEat onlywholefoods for1 dayTake thestairs atworkevery shiftListen toa healthPodcastDo a deepbreathingexerciseDrink 1gallonwaterDancewith afriend orpartnerDo acorework outTry mindfulmovement(yoga, taichi…)Celebrateinternationalwoman’sdayEat allmeals athome for1 week.Do somehomeSpringCleaningIncreaseproteinintakeLight acandle/useessentialoilBring ajoke tohuddleCleanout yourlockerBringlunchto workWalk15,000stepsDonate anitem to theBabies andBeyondDriveEat aslice ofpieFly akiteParticipatein a MarchMadnessBracketPosturecheckat workGo fora walkoutsideDo anoutdooractivityEat onlywholefoods for1 dayTake thestairs atworkevery shiftListen toa healthPodcastDo a deepbreathingexerciseDrink 1gallonwaterDancewith afriend orpartnerDo acorework outTry mindfulmovement(yoga, taichi…)Celebrateinternationalwoman’sdayEat allmeals athome for1 week.Do somehomeSpringCleaningIncreaseproteinintakeLight acandle/useessentialoilBring ajoke tohuddleCleanout yourlockerBringlunchto workWalk15,000stepsDonate anitem to theBabies andBeyondDriveEat aslice ofpieFly akiteParticipatein a MarchMadnessBracketPosturecheckat workGo fora walkoutside

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do an outdoor activity
  2. Eat only whole foods for 1 day
  3. Take the stairs at work every shift
  4. Listen to a health Podcast
  5. Do a deep breathing exercise
  6. Drink 1 gallon water
  7. Dance with a friend or partner
  8. Do a core work out
  9. Try mindful movement (yoga, tai chi…)
  10. Celebrate international woman’s day
  11. Eat all meals at home for 1 week.
  12. Do some home Spring Cleaning
  13. Increase protein intake
  14. Light a candle/use essential oil
  15. Bring a joke to huddle
  16. Clean out your locker
  17. Bring lunch to work
  18. Walk 15,000 steps
  19. Donate an item to the Babies and Beyond Drive
  20. Eat a slice of pie
  21. Fly a kite
  22. Participate in a March Madness Bracket
  23. Posture check at work
  24. Go for a walk outside