Posturecheckat workEat onlywholefoods for1 dayTake thestairs atworkevery shiftDo anoutdooractivityEat allmeals athome for1 week.Celebrateinternationalwoman’sdayBring ajoke tohuddleLight acandle/useessentialoilEat aslice ofpieListen toa healthPodcastGo fora walkoutsideIncreaseproteinintakeWalk15,000stepsDo somehomeSpringCleaningCleanout yourlockerDo a deepbreathingexerciseBringlunchto workTry mindfulmovement(yoga, taichi…)Drink 1gallonwaterDo acorework outParticipatein a MarchMadnessBracketDonate anitem to theBabies andBeyondDriveDancewith afriend orpartnerFly akitePosturecheckat workEat onlywholefoods for1 dayTake thestairs atworkevery shiftDo anoutdooractivityEat allmeals athome for1 week.Celebrateinternationalwoman’sdayBring ajoke tohuddleLight acandle/useessentialoilEat aslice ofpieListen toa healthPodcastGo fora walkoutsideIncreaseproteinintakeWalk15,000stepsDo somehomeSpringCleaningCleanout yourlockerDo a deepbreathingexerciseBringlunchto workTry mindfulmovement(yoga, taichi…)Drink 1gallonwaterDo acorework outParticipatein a MarchMadnessBracketDonate anitem to theBabies andBeyondDriveDancewith afriend orpartnerFly akite

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Posture check at work
  2. Eat only whole foods for 1 day
  3. Take the stairs at work every shift
  4. Do an outdoor activity
  5. Eat all meals at home for 1 week.
  6. Celebrate international woman’s day
  7. Bring a joke to huddle
  8. Light a candle/use essential oil
  9. Eat a slice of pie
  10. Listen to a health Podcast
  11. Go for a walk outside
  12. Increase protein intake
  13. Walk 15,000 steps
  14. Do some home Spring Cleaning
  15. Clean out your locker
  16. Do a deep breathing exercise
  17. Bring lunch to work
  18. Try mindful movement (yoga, tai chi…)
  19. Drink 1 gallon water
  20. Do a core work out
  21. Participate in a March Madness Bracket
  22. Donate an item to the Babies and Beyond Drive
  23. Dance with a friend or partner
  24. Fly a kite