Posturecheckat workDo anoutdooractivityTry mindfulmovement(yoga, taichi…)Eat allmeals athome for1 week.Do a deepbreathingexerciseListen toa healthPodcastGo fora walkoutsideBring ajoke tohuddleDonate anitem to theBabies andBeyondDriveCleanout yourlockerDo somehomeSpringCleaningDancewith afriend orpartnerEat ordrinksoemthinggreenParticipatein a MarchMadnessBracketTake thestairs atworkevery shiftEat onlywholefoods for1 dayFly akiteLight acandle/useessentialoilCelebrateInternationalWomen’sdayDrink 1gallonwaterDo acoreworkoutWalk15,000stepsBringlunchto workIncreaseproteinintakeEat aslice ofpiePosturecheckat workDo anoutdooractivityTry mindfulmovement(yoga, taichi…)Eat allmeals athome for1 week.Do a deepbreathingexerciseListen toa healthPodcastGo fora walkoutsideBring ajoke tohuddleDonate anitem to theBabies andBeyondDriveCleanout yourlockerDo somehomeSpringCleaningDancewith afriend orpartnerEat ordrinksoemthinggreenParticipatein a MarchMadnessBracketTake thestairs atworkevery shiftEat onlywholefoods for1 dayFly akiteLight acandle/useessentialoilCelebrateInternationalWomen’sdayDrink 1gallonwaterDo acoreworkoutWalk15,000stepsBringlunchto workIncreaseproteinintakeEat aslice ofpie

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Posture check at work
  2. Do an outdoor activity
  3. Try mindful movement (yoga, tai chi…)
  4. Eat all meals at home for 1 week.
  5. Do a deep breathing exercise
  6. Listen to a health Podcast
  7. Go for a walk outside
  8. Bring a joke to huddle
  9. Donate an item to the Babies and Beyond Drive
  10. Clean out your locker
  11. Do some home Spring Cleaning
  12. Dance with a friend or partner
  13. Eat or drink soemthing green
  14. Participate in a March Madness Bracket
  15. Take the stairs at work every shift
  16. Eat only whole foods for 1 day
  17. Fly a kite
  18. Light a candle/use essential oil
  19. Celebrate International Women’s day
  20. Drink 1 gallon water
  21. Do a core workout
  22. Walk 15,000 steps
  23. Bring lunch to work
  24. Increase protein intake
  25. Eat a slice of pie