15 Crunches 5 Push Ups 1 Lap Hopping 2 Laps Back Kicks 5 Sit Ups 30 Sec Side Plank 5 Burpees 10 Sit Ups 15 Star Jumps 2 Laps High Knees 30 Sec Wall Sit 2 Shuttle Runs 10 Wall Push Ups Touch the Back Wall 20 Mountain Climbers 1 Lap Bear Crawls 15 Tricep Dips 20 Star Jumps 5 Tuck Jumps 5 Lunges Right Leg Free! 10 Squats 10 Sumo Squats 10 Shoulder Touch (in plank) MACARENA 10 Jump Lunges 10 Dead Bugs 1 Lap Bunny Hops 10 Russian Twists WILD CARD 10 Bicycle Jumps 30 Sec Tree Pose 5 Jump Squats 1 Min Plank 1 Lap Sausage Roll 5 Lunges Left Leg 15 Crunches 5 Push Ups 1 Lap Hopping 2 Laps Back Kicks 5 Sit Ups 30 Sec Side Plank 5 Burpees 10 Sit Ups 15 Star Jumps 2 Laps High Knees 30 Sec Wall Sit 2 Shuttle Runs 10 Wall Push Ups Touch the Back Wall 20 Mountain Climbers 1 Lap Bear Crawls 15 Tricep Dips 20 Star Jumps 5 Tuck Jumps 5 Lunges Right Leg Free! 10 Squats 10 Sumo Squats 10 Shoulder Touch (in plank) MACARENA 10 Jump Lunges 10 Dead Bugs 1 Lap Bunny Hops 10 Russian Twists WILD CARD 10 Bicycle Jumps 30 Sec Tree Pose 5 Jump Squats 1 Min Plank 1 Lap Sausage Roll 5 Lunges Left Leg
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
15 Crunches
5 Push Ups
1 Lap Hopping
2 Laps Back Kicks
5 Sit Ups
30 Sec Side Plank
5 Burpees
10 Sit Ups
15 Star Jumps
2 Laps High Knees
30 Sec Wall Sit
2 Shuttle Runs
10 Wall Push Ups
Touch the Back Wall
20 Mountain Climbers
1 Lap Bear Crawls
15 Tricep Dips
20 Star Jumps
5 Tuck Jumps
5 Lunges Right Leg
Free!
10 Squats
10 Sumo Squats
10 Shoulder Touch (in plank)
MACARENA
10 Jump Lunges
10 Dead Bugs
1 Lap Bunny Hops
10 Russian Twists
WILD CARD
10 Bicycle Jumps
30 Sec Tree Pose
5 Jump Squats
1 Min Plank
1 Lap Sausage Roll
5 Lunges Left Leg