10 Sit Ups 2 Shuttle Runs 1 Lap Sausage Roll 1 Lap Bunny Hops MACARENA 1 Lap Hopping 5 Lunges Left Leg 5 Push Ups Free! 10 Wall Push Ups 10 Jump Lunges 20 Star Jumps 1 Lap Bear Crawls 20 Mountain Climbers WILD CARD 30 Sec Side Plank 15 Star Jumps 10 Dead Bugs 5 Sit Ups 15 Crunches 5 Tuck Jumps 15 Tricep Dips 10 Russian Twists 5 Lunges Right Leg 10 Sumo Squats 5 Burpees Touch the Back Wall 30 Sec Wall Sit 2 Laps High Knees 10 Bicycle Jumps 30 Sec Tree Pose 1 Min Plank 2 Laps Back Kicks 10 Squats 10 Shoulder Touch (in plank) 5 Jump Squats 10 Sit Ups 2 Shuttle Runs 1 Lap Sausage Roll 1 Lap Bunny Hops MACARENA 1 Lap Hopping 5 Lunges Left Leg 5 Push Ups Free! 10 Wall Push Ups 10 Jump Lunges 20 Star Jumps 1 Lap Bear Crawls 20 Mountain Climbers WILD CARD 30 Sec Side Plank 15 Star Jumps 10 Dead Bugs 5 Sit Ups 15 Crunches 5 Tuck Jumps 15 Tricep Dips 10 Russian Twists 5 Lunges Right Leg 10 Sumo Squats 5 Burpees Touch the Back Wall 30 Sec Wall Sit 2 Laps High Knees 10 Bicycle Jumps 30 Sec Tree Pose 1 Min Plank 2 Laps Back Kicks 10 Squats 10 Shoulder Touch (in plank) 5 Jump Squats
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 Sit Ups
2 Shuttle Runs
1 Lap Sausage Roll
1 Lap Bunny Hops
MACARENA
1 Lap Hopping
5 Lunges Left Leg
5 Push Ups
Free!
10 Wall Push Ups
10 Jump Lunges
20 Star Jumps
1 Lap Bear Crawls
20 Mountain Climbers
WILD CARD
30 Sec Side Plank
15 Star Jumps
10 Dead Bugs
5 Sit Ups
15 Crunches
5 Tuck Jumps
15 Tricep Dips
10 Russian Twists
5 Lunges Right Leg
10 Sumo Squats
5 Burpees
Touch the Back Wall
30 Sec Wall Sit
2 Laps High Knees
10 Bicycle Jumps
30 Sec Tree Pose
1 Min Plank
2 Laps Back Kicks
10 Squats
10 Shoulder Touch (in plank)
5 Jump Squats