Do some home spring cleaning Do a deep breathing exercise Try mindful movement (yoga, tai chi…) Eat only whole foods for 1 day Eat a slice of pie Celebrate International Woman’s Day Listen to a health podcasts Eat all meals at home for 1 week. Do an outdoor activity Take the stairs at work every shift Participate in a March Madness Bracket Fly a kite Drink 1 gallon water Dance with a friend or partner Bring lunch to work Bring a joke to huddle Light a candle/use essential oil Increase your protein intake Donate an item to the Babies and Beyond Drive Walk 15,000 steps Do a core work out Go for a walk outside Eat Something Green Do posture checks at work Clean out your locker Do some home spring cleaning Do a deep breathing exercise Try mindful movement (yoga, tai chi…) Eat only whole foods for 1 day Eat a slice of pie Celebrate International Woman’s Day Listen to a health podcasts Eat all meals at home for 1 week. Do an outdoor activity Take the stairs at work every shift Participate in a March Madness Bracket Fly a kite Drink 1 gallon water Dance with a friend or partner Bring lunch to work Bring a joke to huddle Light a candle/use essential oil Increase your protein intake Donate an item to the Babies and Beyond Drive Walk 15,000 steps Do a core work out Go for a walk outside Eat Something Green Do posture checks at work Clean out your locker
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Do some home spring cleaning
Do a deep breathing exercise
Try mindful movement (yoga, tai chi…)
Eat only whole foods for 1 day
Eat a slice of pie
Celebrate International Woman’s Day
Listen to a health podcasts
Eat all meals at home for 1 week.
Do an outdoor activity
Take the stairs at work every shift
Participate in a March Madness Bracket
Fly a kite
Drink 1 gallon water
Dance with a friend or partner
Bring lunch to work
Bring a joke to huddle
Light a candle/use essential oil
Increase your protein intake
Donate an item to the Babies and Beyond Drive
Walk 15,000 steps
Do a core work out
Go for a walk outside
Eat Something Green
Do posture checks at work
Clean out your locker