IncreaseyourproteinintakeDo somehomespringcleaningDancewith afriend orpartnerEat aslice ofpieDrink 1gallonwaterDonate anitem to theBabies andBeyondDriveParticipatein a MarchMadnessBracketDoposturechecks atworkTake thestairs atworkevery shiftDo a deepbreathingexerciseEat allmeals athome for1 week.Bringlunchto workListen toa healthpodcastsTry mindfulmovement(yoga, taichi…)Walk15,000stepsDo acorework outEatSomethingGreenCelebrateInternationalWoman’sDayFly akiteGo fora walkoutsideEat onlywholefoods for1 dayCleanout yourlockerDo anoutdooractivityLight acandle/useessentialoilBring ajoke tohuddleIncreaseyourproteinintakeDo somehomespringcleaningDancewith afriend orpartnerEat aslice ofpieDrink 1gallonwaterDonate anitem to theBabies andBeyondDriveParticipatein a MarchMadnessBracketDoposturechecks atworkTake thestairs atworkevery shiftDo a deepbreathingexerciseEat allmeals athome for1 week.Bringlunchto workListen toa healthpodcastsTry mindfulmovement(yoga, taichi…)Walk15,000stepsDo acorework outEatSomethingGreenCelebrateInternationalWoman’sDayFly akiteGo fora walkoutsideEat onlywholefoods for1 dayCleanout yourlockerDo anoutdooractivityLight acandle/useessentialoilBring ajoke tohuddle

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Increase your protein intake
  2. Do some home spring cleaning
  3. Dance with a friend or partner
  4. Eat a slice of pie
  5. Drink 1 gallon water
  6. Donate an item to the Babies and Beyond Drive
  7. Participate in a March Madness Bracket
  8. Do posture checks at work
  9. Take the stairs at work every shift
  10. Do a deep breathing exercise
  11. Eat all meals at home for 1 week.
  12. Bring lunch to work
  13. Listen to a health podcasts
  14. Try mindful movement (yoga, tai chi…)
  15. Walk 15,000 steps
  16. Do a core work out
  17. Eat Something Green
  18. Celebrate International Woman’s Day
  19. Fly a kite
  20. Go for a walk outside
  21. Eat only whole foods for 1 day
  22. Clean out your locker
  23. Do an outdoor activity
  24. Light a candle/use essential oil
  25. Bring a joke to huddle