ListentoMusicTry anewrecipeSing toyourselfRead abook ofyourchoosingGiveyourself amarkertattooPerform arandomact ofkindnessGo fora walkCreateyour"dream"roomDance likeno one iswatchingsearchthroughPinterestfor funniesBakeCookiesUsearomatherapyPut apuzzletogetherTake abubblebathExerciseColor anadultcoloringpagePaintyourfaceDo acrosswordpuzzleGiveyourselfa facialMake a listofblessingsin your life.Takea NapGo for anice longdrive inyour carWatchyourfavoritemovieCleanyourclosetListentoMusicTry anewrecipeSing toyourselfRead abook ofyourchoosingGiveyourself amarkertattooPerform arandomact ofkindnessGo fora walkCreateyour"dream"roomDance likeno one iswatchingsearchthroughPinterestfor funniesBakeCookiesUsearomatherapyPut apuzzletogetherTake abubblebathExerciseColor anadultcoloringpagePaintyourfaceDo acrosswordpuzzleGiveyourselfa facialMake a listofblessingsin your life.Takea NapGo for anice longdrive inyour carWatchyourfavoritemovieCleanyourcloset

Coping Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listen to Music
  2. Try a new recipe
  3. Sing to yourself
  4. Read a book of your choosing
  5. Give yourself a marker tattoo
  6. Perform a random act of kindness
  7. Go for a walk
  8. Create your "dream" room
  9. Dance like no one is watching
  10. search through Pinterest for funnies
  11. Bake Cookies
  12. Use aroma therapy
  13. Put a puzzle together
  14. Take a bubble bath
  15. Exercise
  16. Color an adult coloring page
  17. Paint your face
  18. Do a crossword puzzle
  19. Give yourself a facial
  20. Make a list of blessings in your life.
  21. Take a Nap
  22. Go for a nice long drive in your car
  23. Watch your favorite movie
  24. Clean your closet