Draw a picture I have two celebrations sometimes I like something about my family. I feel nervous about changes. Read a book Ask for help I use deep breathing. Think of something happy I have a safe adult. Hug a stuffed animal Use kind words I have different rules. I have two beds. I forget things sometimes. I’ve cried at bedtime. I bring a stuffed animal. Get a drink of water Sit with a friend Tell someone how I feel Use positive words (“I can try.”) I have two houses. I miss someone sometimes. Color I draw when I feel upset. Stretch your body I feel mad sometimes. I have two toothbrushes. Count to 10 I have siblings or step- siblings. Play outside I talk to a grown-up when I’m upset. I pack a bag. Squeeze a stress ball Go to a quiet space Remember: It’s not my fault I have two sets of toys. Take 5 belly breaths Listen to music Hold a comfort item I’ve felt happy at both houses. Talk to a grown- up Think of someone who loves me Take a break Take a deep breath I feel sad sometimes. I’ve had a schedule change. I feel confused sometimes. I have different bedtime routines. Draw a picture I have two celebrations sometimes I like something about my family. I feel nervous about changes. Read a book Ask for help I use deep breathing. Think of something happy I have a safe adult. Hug a stuffed animal Use kind words I have different rules. I have two beds. I forget things sometimes. I’ve cried at bedtime. I bring a stuffed animal. Get a drink of water Sit with a friend Tell someone how I feel Use positive words (“I can try.”) I have two houses. I miss someone sometimes. Color I draw when I feel upset. Stretch your body I feel mad sometimes. I have two toothbrushes. Count to 10 I have siblings or step- siblings. Play outside I talk to a grown-up when I’m upset. I pack a bag. Squeeze a stress ball Go to a quiet space Remember: It’s not my fault I have two sets of toys. Take 5 belly breaths Listen to music Hold a comfort item I’ve felt happy at both houses. Talk to a grown- up Think of someone who loves me Take a break Take a deep breath I feel sad sometimes. I’ve had a schedule change. I feel confused sometimes. I have different bedtime routines.
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Draw a picture
I have two celebrations sometimes
I like something about my family.
I feel nervous about changes.
Read a book
Ask for help
I use deep breathing.
Think of something happy
I have a safe adult.
Hug a stuffed animal
Use kind words
I have different rules.
I have two beds.
I forget things sometimes.
I’ve cried at bedtime.
I bring a stuffed animal.
Get a drink of water
Sit with a friend
Tell someone how I feel
Use positive words (“I can try.”)
I have two houses.
I miss someone sometimes.
Color
I draw when I feel upset.
Stretch your body
I feel mad sometimes.
I have two toothbrushes.
Count to 10
I have siblings or step-siblings.
Play outside
I talk to a grown-up when I’m upset.
I pack a bag.
Squeeze a stress ball
Go to a quiet space
Remember: It’s not my fault
I have two sets of toys.
Take 5 belly breaths
Listen to music
Hold a comfort item
I’ve felt happy at both houses.
Talk to a grown-up
Think of someone who loves me
Take a break
Take a deep breath
I feel sad sometimes.
I’ve had a schedule change.
I feel confused sometimes.
I have different bedtime routines.