Read a book Color Tell someone how I feel Listen to music Go to a quiet space Talk to a grown- up Use positive words (“I can try.”) I forget things sometimes. Take a break I miss someone sometimes. Get a drink of water Squeeze a stress ball I have different bedtime routines. I feel sad sometimes. Hug a stuffed animal Think of something happy I’ve had a schedule change. Take 5 belly breaths I have two toothbrushes. Ask for help I feel mad sometimes. Draw a picture I talk to a grown-up when I’m upset. Sit with a friend I use deep breathing. Stretch your body I have different rules. Take a deep breath Play outside I feel nervous about changes. I have two celebrations sometimes I’ve felt happy at both houses. I’ve cried at bedtime. I bring a stuffed animal. I have siblings or step- siblings. Count to 10 I have two sets of toys. I have a safe adult. Hold a comfort item I feel confused sometimes. I pack a bag. I like something about my family. Think of someone who loves me Remember: It’s not my fault Use kind words I have two beds. I draw when I feel upset. I have two houses. Read a book Color Tell someone how I feel Listen to music Go to a quiet space Talk to a grown- up Use positive words (“I can try.”) I forget things sometimes. Take a break I miss someone sometimes. Get a drink of water Squeeze a stress ball I have different bedtime routines. I feel sad sometimes. Hug a stuffed animal Think of something happy I’ve had a schedule change. Take 5 belly breaths I have two toothbrushes. Ask for help I feel mad sometimes. Draw a picture I talk to a grown-up when I’m upset. Sit with a friend I use deep breathing. Stretch your body I have different rules. Take a deep breath Play outside I feel nervous about changes. I have two celebrations sometimes I’ve felt happy at both houses. I’ve cried at bedtime. I bring a stuffed animal. I have siblings or step- siblings. Count to 10 I have two sets of toys. I have a safe adult. Hold a comfort item I feel confused sometimes. I pack a bag. I like something about my family. Think of someone who loves me Remember: It’s not my fault Use kind words I have two beds. I draw when I feel upset. I have two houses.
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Read a book
Color
Tell someone how I feel
Listen to music
Go to a quiet space
Talk to a grown-up
Use positive words (“I can try.”)
I forget things sometimes.
Take a break
I miss someone sometimes.
Get a drink of water
Squeeze a stress ball
I have different bedtime routines.
I feel sad sometimes.
Hug a stuffed animal
Think of something happy
I’ve had a schedule change.
Take 5 belly breaths
I have two toothbrushes.
Ask for help
I feel mad sometimes.
Draw a picture
I talk to a grown-up when I’m upset.
Sit with a friend
I use deep breathing.
Stretch your body
I have different rules.
Take a deep breath
Play outside
I feel nervous about changes.
I have two celebrations sometimes
I’ve felt happy at both houses.
I’ve cried at bedtime.
I bring a stuffed animal.
I have siblings or step-siblings.
Count to 10
I have two sets of toys.
I have a safe adult.
Hold a comfort item
I feel confused sometimes.
I pack a bag.
I like something about my family.
Think of someone who loves me
Remember: It’s not my fault
Use kind words
I have two beds.
I draw when I feel upset.
I have two houses.