I have two beds. Take a break Hold a comfort item Squeeze a stress ball I’ve had a schedule change. Draw a picture Take a deep breath I have two toothbrushes. Color I feel confused sometimes. Use positive words (“I can try.”) I talk to a grown-up when I’m upset. I have siblings or step- siblings. I feel mad sometimes. I bring a stuffed animal. Get a drink of water Take 5 belly breaths Play outside I miss someone sometimes. Go to a quiet space Think of someone who loves me Count to 10 Tell someone how I feel I have a safe adult. I forget things sometimes. I use deep breathing. Think of something happy I have two sets of toys. Remember: It’s not my fault I feel nervous about changes. Stretch your body Sit with a friend I pack a bag. Listen to music Ask for help Talk to a grown- up I like something about my family. I have different rules. I have different bedtime routines. I feel sad sometimes. Use kind words I’ve felt happy at both houses. I draw when I feel upset. I have two celebrations sometimes Hug a stuffed animal Read a book I have two houses. I’ve cried at bedtime. I have two beds. Take a break Hold a comfort item Squeeze a stress ball I’ve had a schedule change. Draw a picture Take a deep breath I have two toothbrushes. Color I feel confused sometimes. Use positive words (“I can try.”) I talk to a grown-up when I’m upset. I have siblings or step- siblings. I feel mad sometimes. I bring a stuffed animal. Get a drink of water Take 5 belly breaths Play outside I miss someone sometimes. Go to a quiet space Think of someone who loves me Count to 10 Tell someone how I feel I have a safe adult. I forget things sometimes. I use deep breathing. Think of something happy I have two sets of toys. Remember: It’s not my fault I feel nervous about changes. Stretch your body Sit with a friend I pack a bag. Listen to music Ask for help Talk to a grown- up I like something about my family. I have different rules. I have different bedtime routines. I feel sad sometimes. Use kind words I’ve felt happy at both houses. I draw when I feel upset. I have two celebrations sometimes Hug a stuffed animal Read a book I have two houses. I’ve cried at bedtime.
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
I have two beds.
Take a break
Hold a comfort item
Squeeze a stress ball
I’ve had a schedule change.
Draw a picture
Take a deep breath
I have two toothbrushes.
Color
I feel confused sometimes.
Use positive words (“I can try.”)
I talk to a grown-up when I’m upset.
I have siblings or step-siblings.
I feel mad sometimes.
I bring a stuffed animal.
Get a drink of water
Take 5 belly breaths
Play outside
I miss someone sometimes.
Go to a quiet space
Think of someone who loves me
Count to 10
Tell someone how I feel
I have a safe adult.
I forget things sometimes.
I use deep breathing.
Think of something happy
I have two sets of toys.
Remember: It’s not my fault
I feel nervous about changes.
Stretch your body
Sit with a friend
I pack a bag.
Listen to music
Ask for help
Talk to a grown-up
I like something about my family.
I have different rules.
I have different bedtime routines.
I feel sad sometimes.
Use kind words
I’ve felt happy at both houses.
I draw when I feel upset.
I have two celebrations sometimes
Hug a stuffed animal
Read a book
I have two houses.
I’ve cried at bedtime.