Take abreakI’ve had aschedulechange.I havea safeadult.I packa bag.I feel madsometimes.Take adeepbreathReada bookI feel sadsometimes.I havedifferentrules.I havedifferentbedtimeroutines.I havesiblings orstep-siblings.Talk to agrown-upI have twotoothbrushes.Draw apictureI’vecried atbedtime.I havetwobeds.Hug astuffedanimalI usedeepbreathing.Get adrink ofwaterI havetwo setsof toys.I’ve felthappy atbothhouses.Tellsomeonehow I feelColorRemember:It’s not myfaultUsepositivewords (“Ican try.”)Think ofsomethinghappyUsekindwordsI likesomethingabout myfamily.I havetwohouses.I bring astuffedanimal.Go to aquietspaceSqueezea stressballCountto 10Think ofsomeonewho lovesmePlayoutsideAsk forhelpI feelnervousaboutchanges.I forgetthingssometimes.Take 5bellybreathsListentomusicI misssomeonesometimes.Hold acomfortitemSit witha friendI feelconfusedsometimes.I drawwhen Ifeel upset.I talk to agrown-upwhen I’mupset.StretchyourbodyI have twocelebrationssometimesTake abreakI’ve had aschedulechange.I havea safeadult.I packa bag.I feel madsometimes.Take adeepbreathReada bookI feel sadsometimes.I havedifferentrules.I havedifferentbedtimeroutines.I havesiblings orstep-siblings.Talk to agrown-upI have twotoothbrushes.Draw apictureI’vecried atbedtime.I havetwobeds.Hug astuffedanimalI usedeepbreathing.Get adrink ofwaterI havetwo setsof toys.I’ve felthappy atbothhouses.Tellsomeonehow I feelColorRemember:It’s not myfaultUsepositivewords (“Ican try.”)Think ofsomethinghappyUsekindwordsI likesomethingabout myfamily.I havetwohouses.I bring astuffedanimal.Go to aquietspaceSqueezea stressballCountto 10Think ofsomeonewho lovesmePlayoutsideAsk forhelpI feelnervousaboutchanges.I forgetthingssometimes.Take 5bellybreathsListentomusicI misssomeonesometimes.Hold acomfortitemSit witha friendI feelconfusedsometimes.I drawwhen Ifeel upset.I talk to agrown-upwhen I’mupset.StretchyourbodyI have twocelebrationssometimes

Divorce Group - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a break
  2. I’ve had a schedule change.
  3. I have a safe adult.
  4. I pack a bag.
  5. I feel mad sometimes.
  6. Take a deep breath
  7. Read a book
  8. I feel sad sometimes.
  9. I have different rules.
  10. I have different bedtime routines.
  11. I have siblings or step-siblings.
  12. Talk to a grown-up
  13. I have two toothbrushes.
  14. Draw a picture
  15. I’ve cried at bedtime.
  16. I have two beds.
  17. Hug a stuffed animal
  18. I use deep breathing.
  19. Get a drink of water
  20. I have two sets of toys.
  21. I’ve felt happy at both houses.
  22. Tell someone how I feel
  23. Color
  24. Remember: It’s not my fault
  25. Use positive words (“I can try.”)
  26. Think of something happy
  27. Use kind words
  28. I like something about my family.
  29. I have two houses.
  30. I bring a stuffed animal.
  31. Go to a quiet space
  32. Squeeze a stress ball
  33. Count to 10
  34. Think of someone who loves me
  35. Play outside
  36. Ask for help
  37. I feel nervous about changes.
  38. I forget things sometimes.
  39. Take 5 belly breaths
  40. Listen to music
  41. I miss someone sometimes.
  42. Hold a comfort item
  43. Sit with a friend
  44. I feel confused sometimes.
  45. I draw when I feel upset.
  46. I talk to a grown-up when I’m upset.
  47. Stretch your body
  48. I have two celebrations sometimes