PlayoutsideI packa bag.Take adeepbreathI drawwhen Ifeel upset.Countto 10I talk to agrown-upwhen I’mupset.I havetwohouses.Squeezea stressballTalk to agrown-upI likesomethingabout myfamily.I usedeepbreathing.Hold acomfortitemReada bookI feelnervousaboutchanges.I’ve felthappy atbothhouses.UsekindwordsI have twotoothbrushes.Think ofsomethinghappyI bring astuffedanimal.Hug astuffedanimalListentomusicColorI havetwo setsof toys.I feel sadsometimes.I havedifferentbedtimeroutines.I havedifferentrules.I havesiblings orstep-siblings.Take abreakGo to aquietspaceTellsomeonehow I feelI forgetthingssometimes.Draw apictureSit witha friendI havetwobeds.StretchyourbodyI’vecried atbedtime.I feel madsometimes.Ask forhelpI feelconfusedsometimes.I’ve had aschedulechange.Take 5bellybreathsThink ofsomeonewho lovesmeI misssomeonesometimes.Remember:It’s not myfaultI havea safeadult.Get adrink ofwaterUsepositivewords (“Ican try.”)I have twocelebrationssometimesPlayoutsideI packa bag.Take adeepbreathI drawwhen Ifeel upset.Countto 10I talk to agrown-upwhen I’mupset.I havetwohouses.Squeezea stressballTalk to agrown-upI likesomethingabout myfamily.I usedeepbreathing.Hold acomfortitemReada bookI feelnervousaboutchanges.I’ve felthappy atbothhouses.UsekindwordsI have twotoothbrushes.Think ofsomethinghappyI bring astuffedanimal.Hug astuffedanimalListentomusicColorI havetwo setsof toys.I feel sadsometimes.I havedifferentbedtimeroutines.I havedifferentrules.I havesiblings orstep-siblings.Take abreakGo to aquietspaceTellsomeonehow I feelI forgetthingssometimes.Draw apictureSit witha friendI havetwobeds.StretchyourbodyI’vecried atbedtime.I feel madsometimes.Ask forhelpI feelconfusedsometimes.I’ve had aschedulechange.Take 5bellybreathsThink ofsomeonewho lovesmeI misssomeonesometimes.Remember:It’s not myfaultI havea safeadult.Get adrink ofwaterUsepositivewords (“Ican try.”)I have twocelebrationssometimes

Divorce Group - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
  1. Play outside
  2. I pack a bag.
  3. Take a deep breath
  4. I draw when I feel upset.
  5. Count to 10
  6. I talk to a grown-up when I’m upset.
  7. I have two houses.
  8. Squeeze a stress ball
  9. Talk to a grown-up
  10. I like something about my family.
  11. I use deep breathing.
  12. Hold a comfort item
  13. Read a book
  14. I feel nervous about changes.
  15. I’ve felt happy at both houses.
  16. Use kind words
  17. I have two toothbrushes.
  18. Think of something happy
  19. I bring a stuffed animal.
  20. Hug a stuffed animal
  21. Listen to music
  22. Color
  23. I have two sets of toys.
  24. I feel sad sometimes.
  25. I have different bedtime routines.
  26. I have different rules.
  27. I have siblings or step-siblings.
  28. Take a break
  29. Go to a quiet space
  30. Tell someone how I feel
  31. I forget things sometimes.
  32. Draw a picture
  33. Sit with a friend
  34. I have two beds.
  35. Stretch your body
  36. I’ve cried at bedtime.
  37. I feel mad sometimes.
  38. Ask for help
  39. I feel confused sometimes.
  40. I’ve had a schedule change.
  41. Take 5 belly breaths
  42. Think of someone who loves me
  43. I miss someone sometimes.
  44. Remember: It’s not my fault
  45. I have a safe adult.
  46. Get a drink of water
  47. Use positive words (“I can try.”)
  48. I have two celebrations sometimes