I forget things sometimes. Color Take 5 belly breaths I bring a stuffed animal. I have different bedtime routines. I have different rules. Hug a stuffed animal Take a deep breath I have two toothbrushes. I like something about my family. I talk to a grown-up when I’m upset. I’ve had a schedule change. I have two celebrations sometimes Squeeze a stress ball Use positive words (“I can try.”) I have two sets of toys. Listen to music Use kind words Remember: It’s not my fault Go to a quiet space I feel sad sometimes. I use deep breathing. I pack a bag. Sit with a friend I’ve felt happy at both houses. Play outside Draw a picture I have two beds. Tell someone how I feel I draw when I feel upset. Think of something happy Talk to a grown- up I miss someone sometimes. I have a safe adult. I feel nervous about changes. Take a break Think of someone who loves me I feel confused sometimes. Hold a comfort item Get a drink of water Ask for help I’ve cried at bedtime. I have two houses. Stretch your body Count to 10 I feel mad sometimes. Read a book I have siblings or step- siblings. I forget things sometimes. Color Take 5 belly breaths I bring a stuffed animal. I have different bedtime routines. I have different rules. Hug a stuffed animal Take a deep breath I have two toothbrushes. I like something about my family. I talk to a grown-up when I’m upset. I’ve had a schedule change. I have two celebrations sometimes Squeeze a stress ball Use positive words (“I can try.”) I have two sets of toys. Listen to music Use kind words Remember: It’s not my fault Go to a quiet space I feel sad sometimes. I use deep breathing. I pack a bag. Sit with a friend I’ve felt happy at both houses. Play outside Draw a picture I have two beds. Tell someone how I feel I draw when I feel upset. Think of something happy Talk to a grown- up I miss someone sometimes. I have a safe adult. I feel nervous about changes. Take a break Think of someone who loves me I feel confused sometimes. Hold a comfort item Get a drink of water Ask for help I’ve cried at bedtime. I have two houses. Stretch your body Count to 10 I feel mad sometimes. Read a book I have siblings or step- siblings.
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
I forget things sometimes.
Color
Take 5 belly breaths
I bring a stuffed animal.
I have different bedtime routines.
I have different rules.
Hug a stuffed animal
Take a deep breath
I have two toothbrushes.
I like something about my family.
I talk to a grown-up when I’m upset.
I’ve had a schedule change.
I have two celebrations sometimes
Squeeze a stress ball
Use positive words (“I can try.”)
I have two sets of toys.
Listen to music
Use kind words
Remember: It’s not my fault
Go to a quiet space
I feel sad sometimes.
I use deep breathing.
I pack a bag.
Sit with a friend
I’ve felt happy at both houses.
Play outside
Draw a picture
I have two beds.
Tell someone how I feel
I draw when I feel upset.
Think of something happy
Talk to a grown-up
I miss someone sometimes.
I have a safe adult.
I feel nervous about changes.
Take a break
Think of someone who loves me
I feel confused sometimes.
Hold a comfort item
Get a drink of water
Ask for help
I’ve cried at bedtime.
I have two houses.
Stretch your body
Count to 10
I feel mad sometimes.
Read a book
I have siblings or step-siblings.