Think ofsomeonewho lovesmeHug astuffedanimalHold acomfortitemReada bookStretchyourbodySit witha friendCountto 10Take abreakDraw apictureColorAsk forhelpListentomusicSqueezea stressballUsepositivewords (“Ican try.”)Tellsomeonehow I feelGet adrink ofwaterGo to aquietspaceRemember:It’s not myfaultTake 5bellybreathsPlayoutsideThink ofsomethinghappyTake adeepbreathTalk to agrown-upUsekindwordsThink ofsomeonewho lovesmeHug astuffedanimalHold acomfortitemReada bookStretchyourbodySit witha friendCountto 10Take abreakDraw apictureColorAsk forhelpListentomusicSqueezea stressballUsepositivewords (“Ican try.”)Tellsomeonehow I feelGet adrink ofwaterGo to aquietspaceRemember:It’s not myfaultTake 5bellybreathsPlayoutsideThink ofsomethinghappyTake adeepbreathTalk to agrown-upUsekindwords

Coping Skills Bingo K-2 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Think of someone who loves me
  2. Hug a stuffed animal
  3. Hold a comfort item
  4. Read a book
  5. Stretch your body
  6. Sit with a friend
  7. Count to 10
  8. Take a break
  9. Draw a picture
  10. Color
  11. Ask for help
  12. Listen to music
  13. Squeeze a stress ball
  14. Use positive words (“I can try.”)
  15. Tell someone how I feel
  16. Get a drink of water
  17. Go to a quiet space
  18. Remember: It’s not my fault
  19. Take 5 belly breaths
  20. Play outside
  21. Think of something happy
  22. Take a deep breath
  23. Talk to a grown-up
  24. Use kind words