BeingrejectedHavingto cancelplansNotstickingto goalsMyweightLosingtouch withfriendsThingsoutsidemy controlNothavingchildrenTechnicaldifficultiesBadhaircutPeople notmeetingexpectationsGettingstoodupBeing"toosensitive"My failureto adhereto all socialnormsFoodchoicesLack ofcontrolHaving poorconversationsComparingmyself toothersFeelingunheardProfessionalletdownsMyboundariesbeing"rude"Feelingbehindothers inlifeGettingsickWastingtimeBeinglateBeingrejectedHavingto cancelplansNotstickingto goalsMyweightLosingtouch withfriendsThingsoutsidemy controlNothavingchildrenTechnicaldifficultiesBadhaircutPeople notmeetingexpectationsGettingstoodupBeing"toosensitive"My failureto adhereto all socialnormsFoodchoicesLack ofcontrolHaving poorconversationsComparingmyself toothersFeelingunheardProfessionalletdownsMyboundariesbeing"rude"Feelingbehindothers inlifeGettingsickWastingtimeBeinglate

Disappointment about... - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Being rejected
  2. Having to cancel plans
  3. Not sticking to goals
  4. My weight
  5. Losing touch with friends
  6. Things outside my control
  7. Not having children
  8. Technical difficulties
  9. Bad haircut
  10. People not meeting expectations
  11. Getting stood up
  12. Being "too sensitive"
  13. My failure to adhere to all social norms
  14. Food choices
  15. Lack of control
  16. Having poor conversations
  17. Comparing myself to others
  18. Feeling unheard
  19. Professional letdowns
  20. My boundaries being "rude"
  21. Feeling behind others in life
  22. Getting sick
  23. Wasting time
  24. Being late