Today, I... - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. practiced self care
2. tried again
3. complimented myself
4. asked for help
5. was kind to myself
6. set a boundary
7. know what I need
8. have choices
9. followed through
10. stood up for myself
11. walked away when mad
12. admitted a mistake
13. reframed
14. stayed sober
15. learned something new
16. am growing
17. used motivation skills
18. was honest
19. was perfectly imperfect
20. listened
21. listened to myself
22. practiced gratitude
23. know my worth
24. advocated for myself
25. practiced patience
26. accomplished a goal
27. was flexible
28. am changing
29. used coping skills