waskind tomyselfpracticedpatienceknowmyworthstoodup formyselflistenedwashonestset aboundaryreframedlistenedtomyselftriedagainaskedfor helpcomplimentedmyselfadmittedamistakeusedcopingskillshavechoicesknowwhat Ineedusedmotivationskillspracticedself carelearnedsomethingnewamchangingfollowedthroughamgrowingaccomplisheda goalwalkedawaywhen madadvocatedfor myselfwasflexiblepracticedgratitudestayedsoberwasperfectlyimperfectwaskind tomyselfpracticedpatienceknowmyworthstoodup formyselflistenedwashonestset aboundaryreframedlistenedtomyselftriedagainaskedfor helpcomplimentedmyselfadmittedamistakeusedcopingskillshavechoicesknowwhat Ineedusedmotivationskillspracticedself carelearnedsomethingnewamchangingfollowedthroughamgrowingaccomplisheda goalwalkedawaywhen madadvocatedfor myselfwasflexiblepracticedgratitudestayedsoberwasperfectlyimperfect

Today, I... - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. was kind to myself
  2. practiced patience
  3. know my worth
  4. stood up for myself
  5. listened
  6. was honest
  7. set a boundary
  8. reframed
  9. listened to myself
  10. tried again
  11. asked for help
  12. complimented myself
  13. admitted a mistake
  14. used coping skills
  15. have choices
  16. know what I need
  17. used motivation skills
  18. practiced self care
  19. learned something new
  20. am changing
  21. followed through
  22. am growing
  23. accomplished a goal
  24. walked away when mad
  25. advocated for myself
  26. was flexible
  27. practiced gratitude
  28. stayed sober
  29. was perfectly imperfect