knowmyworthaccomplisheda goalamchanginghavechoicesstayedsoberaskedfor helplistenedtomyselfpracticedpatiencepracticedself carepracticedgratitudecomplimentedmyselfwasperfectlyimperfectwashonestwasflexiblestoodup formyselffollowedthroughwalkedawaywhen madreframedset aboundaryknowwhat Ineedadvocatedfor myselflistenedusedcopingskillswaskind tomyselfadmittedamistakeusedmotivationskillsamgrowinglearnedsomethingnewtriedagainknowmyworthaccomplisheda goalamchanginghavechoicesstayedsoberaskedfor helplistenedtomyselfpracticedpatiencepracticedself carepracticedgratitudecomplimentedmyselfwasperfectlyimperfectwashonestwasflexiblestoodup formyselffollowedthroughwalkedawaywhen madreframedset aboundaryknowwhat Ineedadvocatedfor myselflistenedusedcopingskillswaskind tomyselfadmittedamistakeusedmotivationskillsamgrowinglearnedsomethingnewtriedagain

Today, I... - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. know my worth
  2. accomplished a goal
  3. am changing
  4. have choices
  5. stayed sober
  6. asked for help
  7. listened to myself
  8. practiced patience
  9. practiced self care
  10. practiced gratitude
  11. complimented myself
  12. was perfectly imperfect
  13. was honest
  14. was flexible
  15. stood up for myself
  16. followed through
  17. walked away when mad
  18. reframed
  19. set a boundary
  20. know what I need
  21. advocated for myself
  22. listened
  23. used coping skills
  24. was kind to myself
  25. admitted a mistake
  26. used motivation skills
  27. am growing
  28. learned something new
  29. tried again