practicedself carestayedsoberamgrowingadvocatedfor myselfpracticedpatienceknowmyworthaskedfor helpwashonesttriedagainlistenedknowwhat Ineedstoodup formyselfamchangingreframedwalkedawaywhen madwasperfectlyimperfectusedcopingskillsset aboundaryhavechoiceslearnedsomethingnewadmittedamistakewaskind tomyselfpracticedgratitudecomplimentedmyselfusedmotivationskillsfollowedthroughaccomplisheda goallistenedtomyselfwasflexiblepracticedself carestayedsoberamgrowingadvocatedfor myselfpracticedpatienceknowmyworthaskedfor helpwashonesttriedagainlistenedknowwhat Ineedstoodup formyselfamchangingreframedwalkedawaywhen madwasperfectlyimperfectusedcopingskillsset aboundaryhavechoiceslearnedsomethingnewadmittedamistakewaskind tomyselfpracticedgratitudecomplimentedmyselfusedmotivationskillsfollowedthroughaccomplisheda goallistenedtomyselfwasflexible

Today, I... - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. practiced self care
  2. stayed sober
  3. am growing
  4. advocated for myself
  5. practiced patience
  6. know my worth
  7. asked for help
  8. was honest
  9. tried again
  10. listened
  11. know what I need
  12. stood up for myself
  13. am changing
  14. reframed
  15. walked away when mad
  16. was perfectly imperfect
  17. used coping skills
  18. set a boundary
  19. have choices
  20. learned something new
  21. admitted a mistake
  22. was kind to myself
  23. practiced gratitude
  24. complimented myself
  25. used motivation skills
  26. followed through
  27. accomplished a goal
  28. listened to myself
  29. was flexible