usedmotivationskillsreframedwashonestamchangingknowwhat Ineedstayedsoberwaskind tomyselfaccomplisheda goalwalkedawaywhen madfollowedthroughwasperfectlyimperfectpracticedgratitudeset aboundaryamgrowingaskedfor helpknowmyworthpracticedpatienceusedcopingskillspracticedself carecomplimentedmyselftriedagainlearnedsomethingnewwasflexibleadvocatedfor myselfstoodup formyselflistenedadmittedamistakehavechoiceslistenedtomyselfusedmotivationskillsreframedwashonestamchangingknowwhat Ineedstayedsoberwaskind tomyselfaccomplisheda goalwalkedawaywhen madfollowedthroughwasperfectlyimperfectpracticedgratitudeset aboundaryamgrowingaskedfor helpknowmyworthpracticedpatienceusedcopingskillspracticedself carecomplimentedmyselftriedagainlearnedsomethingnewwasflexibleadvocatedfor myselfstoodup formyselflistenedadmittedamistakehavechoiceslistenedtomyself

Today, I... - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. used motivation skills
  2. reframed
  3. was honest
  4. am changing
  5. know what I need
  6. stayed sober
  7. was kind to myself
  8. accomplished a goal
  9. walked away when mad
  10. followed through
  11. was perfectly imperfect
  12. practiced gratitude
  13. set a boundary
  14. am growing
  15. asked for help
  16. know my worth
  17. practiced patience
  18. used coping skills
  19. practiced self care
  20. complimented myself
  21. tried again
  22. learned something new
  23. was flexible
  24. advocated for myself
  25. stood up for myself
  26. listened
  27. admitted a mistake
  28. have choices
  29. listened to myself