Tidy up yourworkspacecommonareaDo a quickpantry orfridgeclean-outMeal preplunchesfor theweekGo to bed30minutesearlierSet a newpersonal orprofessionalgoalRefresh yourworkspacewith a plantor photoClean outyour purse,backpack,or work bagDeleteunusedapps onyour phoneClean outthe youremailinboxDonate abag ofclothes orhouseholditemsWash yourwater bottleinside andoutTake a 10-minutemindfulnessbreakDeepclean yourcarinteriorDrink 64oz ofwater inone daySend ahandwrittenthank-younoteReplace oneprocessedsnack withfruit orveggiesTake a15-minuteoutdoorwalkClear offyour deskcompletelyTry a newhealthyrecipeSchedule apreventivehealthappointmentShredoutdatedpaperworkDeclutteronedrawer athomeDo a five-minute deskstretchroutineOrganizeyourdigitalfilesTidy up yourworkspacecommonareaDo a quickpantry orfridgeclean-outMeal preplunchesfor theweekGo to bed30minutesearlierSet a newpersonal orprofessionalgoalRefresh yourworkspacewith a plantor photoClean outyour purse,backpack,or work bagDeleteunusedapps onyour phoneClean outthe youremailinboxDonate abag ofclothes orhouseholditemsWash yourwater bottleinside andoutTake a 10-minutemindfulnessbreakDeepclean yourcarinteriorDrink 64oz ofwater inone daySend ahandwrittenthank-younoteReplace oneprocessedsnack withfruit orveggiesTake a15-minuteoutdoorwalkClear offyour deskcompletelyTry a newhealthyrecipeSchedule apreventivehealthappointmentShredoutdatedpaperworkDeclutteronedrawer athomeDo a five-minute deskstretchroutineOrganizeyourdigitalfiles

Spring Refresh Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tidy up your workspace common area
  2. Do a quick pantry or fridge clean-out
  3. Meal prep lunches for the week
  4. Go to bed 30 minutes earlier
  5. Set a new personal or professional goal
  6. Refresh your workspace with a plant or photo
  7. Clean out your purse, backpack, or work bag
  8. Delete unused apps on your phone
  9. Clean out the your email inbox
  10. Donate a bag of clothes or household items
  11. Wash your water bottle inside and out
  12. Take a 10-minute mindfulness break
  13. Deep clean your car interior
  14. Drink 64 oz of water in one day
  15. Send a handwritten thank-you note
  16. Replace one processed snack with fruit or veggies
  17. Take a 15-minute outdoor walk
  18. Clear off your desk completely
  19. Try a new healthy recipe
  20. Schedule a preventive health appointment
  21. Shred outdated paperwork
  22. Declutter one drawer at home
  23. Do a five-minute desk stretch routine
  24. Organize your digital files