Do a quickpantry orfridgeclean-outOrganizeyourdigitalfilesDeleteunusedapps onyour phoneSchedule apreventivehealthappointmentTidy up yourworkspacecommonareaDo a five-minute deskstretchroutineShredoutdatedpaperworkWash yourwater bottleinside andoutClean outyour purse,backpack,or work bagClean outthe youremailinboxSet a newpersonal orprofessionalgoalGo to bed30minutesearlierDeepclean yourcarinteriorMeal preplunchesfor theweekClear offyour deskcompletelyDeclutteronedrawer athomeSend ahandwrittenthank-younoteDonate abag ofclothes orhouseholditemsTake a 10-minutemindfulnessbreakRefresh yourworkspacewith a plantor photoDrink 64oz ofwater inone dayTake a15-minuteoutdoorwalkTry a newhealthyrecipeReplace oneprocessedsnack withfruit orveggiesDo a quickpantry orfridgeclean-outOrganizeyourdigitalfilesDeleteunusedapps onyour phoneSchedule apreventivehealthappointmentTidy up yourworkspacecommonareaDo a five-minute deskstretchroutineShredoutdatedpaperworkWash yourwater bottleinside andoutClean outyour purse,backpack,or work bagClean outthe youremailinboxSet a newpersonal orprofessionalgoalGo to bed30minutesearlierDeepclean yourcarinteriorMeal preplunchesfor theweekClear offyour deskcompletelyDeclutteronedrawer athomeSend ahandwrittenthank-younoteDonate abag ofclothes orhouseholditemsTake a 10-minutemindfulnessbreakRefresh yourworkspacewith a plantor photoDrink 64oz ofwater inone dayTake a15-minuteoutdoorwalkTry a newhealthyrecipeReplace oneprocessedsnack withfruit orveggies

Spring Refresh Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do a quick pantry or fridge clean-out
  2. Organize your digital files
  3. Delete unused apps on your phone
  4. Schedule a preventive health appointment
  5. Tidy up your workspace common area
  6. Do a five-minute desk stretch routine
  7. Shred outdated paperwork
  8. Wash your water bottle inside and out
  9. Clean out your purse, backpack, or work bag
  10. Clean out the your email inbox
  11. Set a new personal or professional goal
  12. Go to bed 30 minutes earlier
  13. Deep clean your car interior
  14. Meal prep lunches for the week
  15. Clear off your desk completely
  16. Declutter one drawer at home
  17. Send a handwritten thank-you note
  18. Donate a bag of clothes or household items
  19. Take a 10-minute mindfulness break
  20. Refresh your workspace with a plant or photo
  21. Drink 64 oz of water in one day
  22. Take a 15-minute outdoor walk
  23. Try a new healthy recipe
  24. Replace one processed snack with fruit or veggies