Refresh yourworkspacewith a plantor photoDo a five-minute deskstretchroutineWash yourwater bottleinside andoutSchedule apreventivehealthappointmentTry a newhealthyrecipeOrganizeyourdigitalfilesTidy up yourworkspacecommonareaDrink 64oz ofwater inone dayGo to bed30minutesearlierReplace oneprocessedsnack withfruit orveggiesDeleteunusedapps onyour phoneMeal preplunchesfor theweekTake a15-minuteoutdoorwalkSend ahandwrittenthank-younoteShredoutdatedpaperworkDo a quickpantry orfridgeclean-outClean outyour purse,backpack,or work bagDeclutteronedrawer athomeTake a 10-minutemindfulnessbreakDeepclean yourcarinteriorClean outthe youremailinboxClear offyour deskcompletelySet a newpersonal orprofessionalgoalDonate abag ofclothes orhouseholditemsRefresh yourworkspacewith a plantor photoDo a five-minute deskstretchroutineWash yourwater bottleinside andoutSchedule apreventivehealthappointmentTry a newhealthyrecipeOrganizeyourdigitalfilesTidy up yourworkspacecommonareaDrink 64oz ofwater inone dayGo to bed30minutesearlierReplace oneprocessedsnack withfruit orveggiesDeleteunusedapps onyour phoneMeal preplunchesfor theweekTake a15-minuteoutdoorwalkSend ahandwrittenthank-younoteShredoutdatedpaperworkDo a quickpantry orfridgeclean-outClean outyour purse,backpack,or work bagDeclutteronedrawer athomeTake a 10-minutemindfulnessbreakDeepclean yourcarinteriorClean outthe youremailinboxClear offyour deskcompletelySet a newpersonal orprofessionalgoalDonate abag ofclothes orhouseholditems

Spring Refresh Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Refresh your workspace with a plant or photo
  2. Do a five-minute desk stretch routine
  3. Wash your water bottle inside and out
  4. Schedule a preventive health appointment
  5. Try a new healthy recipe
  6. Organize your digital files
  7. Tidy up your workspace common area
  8. Drink 64 oz of water in one day
  9. Go to bed 30 minutes earlier
  10. Replace one processed snack with fruit or veggies
  11. Delete unused apps on your phone
  12. Meal prep lunches for the week
  13. Take a 15-minute outdoor walk
  14. Send a handwritten thank-you note
  15. Shred outdated paperwork
  16. Do a quick pantry or fridge clean-out
  17. Clean out your purse, backpack, or work bag
  18. Declutter one drawer at home
  19. Take a 10-minute mindfulness break
  20. Deep clean your car interior
  21. Clean out the your email inbox
  22. Clear off your desk completely
  23. Set a new personal or professional goal
  24. Donate a bag of clothes or household items