Replace one processed snack with fruit or veggies Clean out your purse, backpack, or work bag Clear off your desk completely Send a handwritten thank-you note Wash your water bottle inside and out Go to bed 30 minutes earlier Organize your digital files Schedule a preventive health appointment Do a five- minute desk stretch routine Drink 64 oz of water in one day Set a new personal or professional goal Tidy up your workspace common area Take a 10- minute mindfulness break Clean out the your email inbox Do a quick pantry or fridge clean-out Declutter one drawer at home Deep clean your car interior Refresh your workspace with a plant or photo Try a new healthy recipe Take a 15-minute outdoor walk Delete unused apps on your phone Donate a bag of clothes or household items Meal prep lunches for the week Shred outdated paperwork Replace one processed snack with fruit or veggies Clean out your purse, backpack, or work bag Clear off your desk completely Send a handwritten thank-you note Wash your water bottle inside and out Go to bed 30 minutes earlier Organize your digital files Schedule a preventive health appointment Do a five- minute desk stretch routine Drink 64 oz of water in one day Set a new personal or professional goal Tidy up your workspace common area Take a 10- minute mindfulness break Clean out the your email inbox Do a quick pantry or fridge clean-out Declutter one drawer at home Deep clean your car interior Refresh your workspace with a plant or photo Try a new healthy recipe Take a 15-minute outdoor walk Delete unused apps on your phone Donate a bag of clothes or household items Meal prep lunches for the week Shred outdated paperwork
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Replace one processed snack with fruit or veggies
Clean out your purse, backpack, or work bag
Clear off your desk completely
Send a handwritten thank-you note
Wash your water bottle inside and out
Go to bed 30 minutes earlier
Organize your digital files
Schedule a preventive health appointment
Do a five-minute desk stretch routine
Drink 64 oz of water in one day
Set a new personal or professional goal
Tidy up your workspace common area
Take a 10-minute mindfulness break
Clean out the your email inbox
Do a quick pantry or fridge clean-out
Declutter one drawer at home
Deep clean your car interior
Refresh your workspace with a plant or photo
Try a new healthy recipe
Take a 15-minute outdoor walk
Delete unused apps on your phone
Donate a bag of clothes or household items
Meal prep lunches for the week
Shred outdated paperwork