Take 3 deepbreathswhenfrustratedTry anewfoodThink ofsomethingyou are reallygood at andtell someoneTell an adultabout auncomfortablesituationMade amistakeand keptgoingTalk to acaring adultabout atoughsituationSmile atsomeone inthe hallwayor in classDefendsomeoneelse who isbeing teasedSay "Stop,I don't likethat" to apeerUse positiveself-talk(e.g., "I ambrave")Walk awayfrom asituation thatfeels wrongSay "Hi"to newfriendAsk aclassmatea questionHelp aclassmatethat may beconfusedSit with adifferentgroup ofpeople atlunchAsk someonehow their daywas (or howtheir day isgoing)Say "I'mlearning"whenfrustratedAsk to join agame atrecess orplay with newclassmatesTake 3 deepbreathsbeforeentering aloud roomWrite downthree thingsyou're goodatTrysomethingnew, even ifit feels scaryDosomethingsillyComplimenta classmate(ex: "I likeyourbackpack")MakesomeonelaughTake 3 deepbreathswhenfrustratedTry anewfoodThink ofsomethingyou are reallygood at andtell someoneTell an adultabout auncomfortablesituationMade amistakeand keptgoingTalk to acaring adultabout atoughsituationSmile atsomeone inthe hallwayor in classDefendsomeoneelse who isbeing teasedSay "Stop,I don't likethat" to apeerUse positiveself-talk(e.g., "I ambrave")Walk awayfrom asituation thatfeels wrongSay "Hi"to newfriendAsk aclassmatea questionHelp aclassmatethat may beconfusedSit with adifferentgroup ofpeople atlunchAsk someonehow their daywas (or howtheir day isgoing)Say "I'mlearning"whenfrustratedAsk to join agame atrecess orplay with newclassmatesTake 3 deepbreathsbeforeentering aloud roomWrite downthree thingsyou're goodatTrysomethingnew, even ifit feels scaryDosomethingsillyComplimenta classmate(ex: "I likeyourbackpack")Makesomeonelaugh

Luke's Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
B
3
N
4
N
5
O
6
G
7
I
8
I
9
G
10
B
11
G
12
B
13
G
14
O
15
O
16
G
17
I
18
B
19
O
20
I
21
N
22
O
23
N
24
B
  1. I-Take 3 deep breaths when frustrated
  2. B-Try a new food
  3. N-Think of something you are really good at and tell someone
  4. N-Tell an adult about a uncomfortable situation
  5. O-Made a mistake and kept going
  6. G-Talk to a caring adult about a tough situation
  7. I-Smile at someone in the hallway or in class
  8. I-Defend someone else who is being teased
  9. G-Say "Stop, I don't like that" to a peer
  10. B-Use positive self-talk (e.g., "I am brave")
  11. G-Walk away from a situation that feels wrong
  12. B-Say "Hi" to new friend
  13. G-Ask a classmate a question
  14. O-Help a classmate that may be confused
  15. O-Sit with a different group of people at lunch
  16. G-Ask someone how their day was (or how their day is going)
  17. I-Say "I'm learning" when frustrated
  18. B-Ask to join a game at recess or play with new classmates
  19. O-Take 3 deep breaths before entering a loud room
  20. I-Write down three things you're good at
  21. N-Try something new, even if it feels scary
  22. O-Do something silly
  23. N-Compliment a classmate (ex: "I like your backpack")
  24. B-Make someone laugh