Tell an adultabout auncomfortablesituationTrysomethingnew, even ifit feels scaryHelp aclassmatethat may beconfusedAsk to join agame atrecess orplay with newclassmatesSay "I'mlearning"whenfrustratedDefendsomeoneelse who isbeing teasedSit with adifferentgroup ofpeople atlunchSmile atsomeone inthe hallwayor in classThink ofsomethingyou are reallygood at andtell someoneWrite downthree thingsyou're goodatTake 3 deepbreathswhenfrustratedTalk to acaring adultabout atoughsituationUse positiveself-talk(e.g., "I ambrave")Say "Stop,I don't likethat" to apeerWalk awayfrom asituation thatfeels wrongMade amistakeand keptgoingAsk someonehow their daywas (or howtheir day isgoing)Try anewfoodDosomethingsillyComplimenta classmate(ex: "I likeyourbackpack")Take 3 deepbreathsbeforeentering aloud roomMakesomeonelaughSay "Hi"to newfriendAsk aclassmatea questionTell an adultabout auncomfortablesituationTrysomethingnew, even ifit feels scaryHelp aclassmatethat may beconfusedAsk to join agame atrecess orplay with newclassmatesSay "I'mlearning"whenfrustratedDefendsomeoneelse who isbeing teasedSit with adifferentgroup ofpeople atlunchSmile atsomeone inthe hallwayor in classThink ofsomethingyou are reallygood at andtell someoneWrite downthree thingsyou're goodatTake 3 deepbreathswhenfrustratedTalk to acaring adultabout atoughsituationUse positiveself-talk(e.g., "I ambrave")Say "Stop,I don't likethat" to apeerWalk awayfrom asituation thatfeels wrongMade amistakeand keptgoingAsk someonehow their daywas (or howtheir day isgoing)Try anewfoodDosomethingsillyComplimenta classmate(ex: "I likeyourbackpack")Take 3 deepbreathsbeforeentering aloud roomMakesomeonelaughSay "Hi"to newfriendAsk aclassmatea question

Luke's Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
N
3
O
4
B
5
I
6
I
7
O
8
I
9
N
10
I
11
I
12
G
13
B
14
G
15
G
16
O
17
G
18
B
19
O
20
N
21
O
22
B
23
B
24
G
  1. N-Tell an adult about a uncomfortable situation
  2. N-Try something new, even if it feels scary
  3. O-Help a classmate that may be confused
  4. B-Ask to join a game at recess or play with new classmates
  5. I-Say "I'm learning" when frustrated
  6. I-Defend someone else who is being teased
  7. O-Sit with a different group of people at lunch
  8. I-Smile at someone in the hallway or in class
  9. N-Think of something you are really good at and tell someone
  10. I-Write down three things you're good at
  11. I-Take 3 deep breaths when frustrated
  12. G-Talk to a caring adult about a tough situation
  13. B-Use positive self-talk (e.g., "I am brave")
  14. G-Say "Stop, I don't like that" to a peer
  15. G-Walk away from a situation that feels wrong
  16. O-Made a mistake and kept going
  17. G-Ask someone how their day was (or how their day is going)
  18. B-Try a new food
  19. O-Do something silly
  20. N-Compliment a classmate (ex: "I like your backpack")
  21. O-Take 3 deep breaths before entering a loud room
  22. B-Make someone laugh
  23. B-Say "Hi" to new friend
  24. G-Ask a classmate a question