Try new DBT coping mechanisms Meet a new animal Read one professional article a week Celebrate a win publicly Find my volunteer home Warm up before every exercise Center offline hobbies once a week Be consistent with Substack Review resolutions at the end of week Bake something once a month Set up new weekly budget Do a 40 min Vinyasa flow Give myself screentime limits Go to the beach Try to conquer my fear of heights Get good at making birria Finish my book or album Avoid impulse purchases (Wait 24 hours) Go to a bar alone Deadlift 1x per week Go to the library Limit late night scrolling Start taking stretching breaks Go to an Eleanor's event Try new DBT coping mechanisms Meet a new animal Read one professional article a week Celebrate a win publicly Find my volunteer home Warm up before every exercise Center offline hobbies once a week Be consistent with Substack Review resolutions at the end of week Bake something once a month Set up new weekly budget Do a 40 min Vinyasa flow Give myself screentime limits Go to the beach Try to conquer my fear of heights Get good at making birria Finish my book or album Avoid impulse purchases (Wait 24 hours) Go to a bar alone Deadlift 1x per week Go to the library Limit late night scrolling Start taking stretching breaks Go to an Eleanor's event
(Print)
Try new DBT coping mechanisms
Meet a new animal
Read one professional article a week
Celebrate a win publicly
Find my volunteer home
Warm up before every exercise
Center offline hobbies once a week
Be consistent with Substack
Review resolutions at the end of week
Bake something once a month
Set up new weekly budget
Do a 40 min Vinyasa flow
Give myself screentime limits
Go to the beach
Try to conquer my fear of heights
Get good at making birria
Finish my book or album
Avoid impulse purchases (Wait 24 hours)
Go to a bar alone
Deadlift 1x per week
Go to the library
Limit late night scrolling
Start taking stretching breaks
Go to an Eleanor's event
