Go tothebeachLimit latenightscrollingBeconsistentwithSubstackRead oneprofessionalarticle aweekReviewresolutionsat the endof weekGo to anEleanor'seventCenterofflinehobbiesonce a weekFind myvolunteerhomeGet goodat makingbirriaGivemyselfscreentimelimitsCelebratea winpubliclyAvoidimpulsepurchases(Wait 24hours)Warm upbeforeeveryexerciseDeadlift1x perweekTry toconquermy fear ofheightsFinishmy bookor albumMeet anewanimalSet upnewweeklybudgetGo to abaraloneGo tothelibraryStarttakingstretchingbreaksBakesomethingonce amonthDo a 40minVinyasaflowTry newDBT copingmechanismsGo tothebeachLimit latenightscrollingBeconsistentwithSubstackRead oneprofessionalarticle aweekReviewresolutionsat the endof weekGo to anEleanor'seventCenterofflinehobbiesonce a weekFind myvolunteerhomeGet goodat makingbirriaGivemyselfscreentimelimitsCelebratea winpubliclyAvoidimpulsepurchases(Wait 24hours)Warm upbeforeeveryexerciseDeadlift1x perweekTry toconquermy fear ofheightsFinishmy bookor albumMeet anewanimalSet upnewweeklybudgetGo to abaraloneGo tothelibraryStarttakingstretchingbreaksBakesomethingonce amonthDo a 40minVinyasaflowTry newDBT copingmechanisms

New Year's Resolutions - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go to the beach
  2. Limit late night scrolling
  3. Be consistent with Substack
  4. Read one professional article a week
  5. Review resolutions at the end of week
  6. Go to an Eleanor's event
  7. Center offline hobbies once a week
  8. Find my volunteer home
  9. Get good at making birria
  10. Give myself screentime limits
  11. Celebrate a win publicly
  12. Avoid impulse purchases (Wait 24 hours)
  13. Warm up before every exercise
  14. Deadlift 1x per week
  15. Try to conquer my fear of heights
  16. Finish my book or album
  17. Meet a new animal
  18. Set up new weekly budget
  19. Go to a bar alone
  20. Go to the library
  21. Start taking stretching breaks
  22. Bake something once a month
  23. Do a 40 min Vinyasa flow
  24. Try new DBT coping mechanisms