Deadlift 1x per week Go to an Eleanor's event Find my volunteer home Try new DBT coping mechanisms Be consistent with Substack Go to a bar alone Go to the library Meet a new animal Warm up before every exercise Set up new weekly budget Review resolutions at the end of week Do a 40 min Vinyasa flow Start taking stretching breaks Avoid impulse purchases (Wait 24 hours) Center offline hobbies once a week Celebrate a win publicly Get good at making birria Finish my book or album Give myself screentime limits Limit late night scrolling Read one professional article a week Bake something once a month Try to conquer my fear of heights Go to the beach Deadlift 1x per week Go to an Eleanor's event Find my volunteer home Try new DBT coping mechanisms Be consistent with Substack Go to a bar alone Go to the library Meet a new animal Warm up before every exercise Set up new weekly budget Review resolutions at the end of week Do a 40 min Vinyasa flow Start taking stretching breaks Avoid impulse purchases (Wait 24 hours) Center offline hobbies once a week Celebrate a win publicly Get good at making birria Finish my book or album Give myself screentime limits Limit late night scrolling Read one professional article a week Bake something once a month Try to conquer my fear of heights Go to the beach
(Print)
Deadlift 1x per week
Go to an Eleanor's event
Find my volunteer home
Try new DBT coping mechanisms
Be consistent with Substack
Go to a bar alone
Go to the library
Meet a new animal
Warm up before every exercise
Set up new weekly budget
Review resolutions at the end of week
Do a 40 min Vinyasa flow
Start taking stretching breaks
Avoid impulse purchases (Wait 24 hours)
Center offline hobbies once a week
Celebrate a win publicly
Get good at making birria
Finish my book or album
Give myself screentime limits
Limit late night scrolling
Read one professional article a week
Bake something once a month
Try to conquer my fear of heights
Go to the beach
