I have feltguilty forsetting aboundaryI have haddifficultyexpressingmy needsI havestayed silentto avoidconflictThere issomeonecurrently in mylife that I need tohave a difficultconversation withI haveapologizedwhen I crossedsomeone'sboundaryI have askedsomeone torespect mytimeI havesomeone inmy life whodoesn'trespect myboundariesI have saidno tosomething Ididn't want todoI have realizedI don't do wellrespectingother'sboundariesI havecommunicatedhow I feelinstead ofholding it inI havewalked awayfrom anunhealthysituationI have feltdrained afterspendingtime withsomeoneI care aboutother'sneeds morethan my ownI have set aboundarythatimproved arelationshipI havedifficultysaying sorrywhen I knowI am wrongI havesupported afriendthrough atime timeI have feltnervousbefore havinga difficultconversationI haveneededspace fromsomeoneI have feltpressureto say yesI havegrown froma difficultrelationshipI have feltmisunderstoodin arelationshipI havecommunicateda need forpersonalspaceI have feltbetter aftercommunicatinghonestlyI haverespectedsomeoneelse'sboundaryI have feltguilty forsetting aboundaryI have haddifficultyexpressingmy needsI havestayed silentto avoidconflictThere issomeonecurrently in mylife that I need tohave a difficultconversation withI haveapologizedwhen I crossedsomeone'sboundaryI have askedsomeone torespect mytimeI havesomeone inmy life whodoesn'trespect myboundariesI have saidno tosomething Ididn't want todoI have realizedI don't do wellrespectingother'sboundariesI havecommunicatedhow I feelinstead ofholding it inI havewalked awayfrom anunhealthysituationI have feltdrained afterspendingtime withsomeoneI care aboutother'sneeds morethan my ownI have set aboundarythatimproved arelationshipI havedifficultysaying sorrywhen I knowI am wrongI havesupported afriendthrough atime timeI have feltnervousbefore havinga difficultconversationI haveneededspace fromsomeoneI have feltpressureto say yesI havegrown froma difficultrelationshipI have feltmisunderstoodin arelationshipI havecommunicateda need forpersonalspaceI have feltbetter aftercommunicatinghonestlyI haverespectedsomeoneelse'sboundary

Boundary Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I have felt guilty for setting a boundary
  2. I have had difficulty expressing my needs
  3. I have stayed silent to avoid conflict
  4. There is someone currently in my life that I need to have a difficult conversation with
  5. I have apologized when I crossed someone's boundary
  6. I have asked someone to respect my time
  7. I have someone in my life who doesn't respect my boundaries
  8. I have said no to something I didn't want to do
  9. I have realized I don't do well respecting other's boundaries
  10. I have communicated how I feel instead of holding it in
  11. I have walked away from an unhealthy situation
  12. I have felt drained after spending time with someone
  13. I care about other's needs more than my own
  14. I have set a boundary that improved a relationship
  15. I have difficulty saying sorry when I know I am wrong
  16. I have supported a friend through a time time
  17. I have felt nervous before having a difficult conversation
  18. I have needed space from someone
  19. I have felt pressure to say yes
  20. I have grown from a difficult relationship
  21. I have felt misunderstood in a relationship
  22. I have communicated a need for personal space
  23. I have felt better after communicating honestly
  24. I have respected someone else's boundary