I havesomeone inmy life whodoesn'trespect myboundariesI have saidno tosomething Ididn't want todoI have feltdrained afterspendingtime withsomeoneI have set aboundarythatimproved arelationshipI have feltnervousbefore havinga difficultconversationI have askedsomeone torespect mytimeI havecommunicatedhow I feelinstead ofholding it inI havedifficultysaying sorrywhen I knowI am wrongI havesupported afriendthrough atime timeI care aboutother'sneeds morethan my ownThere issomeonecurrently in mylife that I need tohave a difficultconversation withI haverespectedsomeoneelse'sboundaryI havestayed silentto avoidconflictI havewalked awayfrom anunhealthysituationI haveneededspace fromsomeoneI have feltmisunderstoodin arelationshipI have feltbetter aftercommunicatinghonestlyI have realizedI don't do wellrespectingother'sboundariesI have feltguilty forsetting aboundaryI haveapologizedwhen I crossedsomeone'sboundaryI have haddifficultyexpressingmy needsI havecommunicateda need forpersonalspaceI havegrown froma difficultrelationshipI have feltpressureto say yesI havesomeone inmy life whodoesn'trespect myboundariesI have saidno tosomething Ididn't want todoI have feltdrained afterspendingtime withsomeoneI have set aboundarythatimproved arelationshipI have feltnervousbefore havinga difficultconversationI have askedsomeone torespect mytimeI havecommunicatedhow I feelinstead ofholding it inI havedifficultysaying sorrywhen I knowI am wrongI havesupported afriendthrough atime timeI care aboutother'sneeds morethan my ownThere issomeonecurrently in mylife that I need tohave a difficultconversation withI haverespectedsomeoneelse'sboundaryI havestayed silentto avoidconflictI havewalked awayfrom anunhealthysituationI haveneededspace fromsomeoneI have feltmisunderstoodin arelationshipI have feltbetter aftercommunicatinghonestlyI have realizedI don't do wellrespectingother'sboundariesI have feltguilty forsetting aboundaryI haveapologizedwhen I crossedsomeone'sboundaryI have haddifficultyexpressingmy needsI havecommunicateda need forpersonalspaceI havegrown froma difficultrelationshipI have feltpressureto say yes

Boundary Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I have someone in my life who doesn't respect my boundaries
  2. I have said no to something I didn't want to do
  3. I have felt drained after spending time with someone
  4. I have set a boundary that improved a relationship
  5. I have felt nervous before having a difficult conversation
  6. I have asked someone to respect my time
  7. I have communicated how I feel instead of holding it in
  8. I have difficulty saying sorry when I know I am wrong
  9. I have supported a friend through a time time
  10. I care about other's needs more than my own
  11. There is someone currently in my life that I need to have a difficult conversation with
  12. I have respected someone else's boundary
  13. I have stayed silent to avoid conflict
  14. I have walked away from an unhealthy situation
  15. I have needed space from someone
  16. I have felt misunderstood in a relationship
  17. I have felt better after communicating honestly
  18. I have realized I don't do well respecting other's boundaries
  19. I have felt guilty for setting a boundary
  20. I have apologized when I crossed someone's boundary
  21. I have had difficulty expressing my needs
  22. I have communicated a need for personal space
  23. I have grown from a difficult relationship
  24. I have felt pressure to say yes