I have feltdrained afterspendingtime withsomeoneI have feltpressureto say yesI have haddifficultyexpressingmy needsI haverespectedsomeoneelse'sboundaryI havecommunicatedhow I feelinstead ofholding it inI haveneededspace fromsomeoneI havesupported afriendthrough atime timeI have askedsomeone torespect mytimeI havesomeone inmy life whodoesn'trespect myboundariesI have saidno tosomething Ididn't want todoI havestayed silentto avoidconflictI have set aboundarythatimproved arelationshipI haveapologizedwhen I crossedsomeone'sboundaryI havecommunicateda need forpersonalspaceI care aboutother'sneeds morethan my ownI have feltmisunderstoodin arelationshipI havewalked awayfrom anunhealthysituationI have feltnervousbefore havinga difficultconversationI have feltbetter aftercommunicatinghonestlyI have realizedI don't do wellrespectingother'sboundariesI havegrown froma difficultrelationshipThere issomeonecurrently in mylife that I need tohave a difficultconversation withI have feltguilty forsetting aboundaryI havedifficultysaying sorrywhen I knowI am wrongI have feltdrained afterspendingtime withsomeoneI have feltpressureto say yesI have haddifficultyexpressingmy needsI haverespectedsomeoneelse'sboundaryI havecommunicatedhow I feelinstead ofholding it inI haveneededspace fromsomeoneI havesupported afriendthrough atime timeI have askedsomeone torespect mytimeI havesomeone inmy life whodoesn'trespect myboundariesI have saidno tosomething Ididn't want todoI havestayed silentto avoidconflictI have set aboundarythatimproved arelationshipI haveapologizedwhen I crossedsomeone'sboundaryI havecommunicateda need forpersonalspaceI care aboutother'sneeds morethan my ownI have feltmisunderstoodin arelationshipI havewalked awayfrom anunhealthysituationI have feltnervousbefore havinga difficultconversationI have feltbetter aftercommunicatinghonestlyI have realizedI don't do wellrespectingother'sboundariesI havegrown froma difficultrelationshipThere issomeonecurrently in mylife that I need tohave a difficultconversation withI have feltguilty forsetting aboundaryI havedifficultysaying sorrywhen I knowI am wrong

Boundary Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I have felt drained after spending time with someone
  2. I have felt pressure to say yes
  3. I have had difficulty expressing my needs
  4. I have respected someone else's boundary
  5. I have communicated how I feel instead of holding it in
  6. I have needed space from someone
  7. I have supported a friend through a time time
  8. I have asked someone to respect my time
  9. I have someone in my life who doesn't respect my boundaries
  10. I have said no to something I didn't want to do
  11. I have stayed silent to avoid conflict
  12. I have set a boundary that improved a relationship
  13. I have apologized when I crossed someone's boundary
  14. I have communicated a need for personal space
  15. I care about other's needs more than my own
  16. I have felt misunderstood in a relationship
  17. I have walked away from an unhealthy situation
  18. I have felt nervous before having a difficult conversation
  19. I have felt better after communicating honestly
  20. I have realized I don't do well respecting other's boundaries
  21. I have grown from a difficult relationship
  22. There is someone currently in my life that I need to have a difficult conversation with
  23. I have felt guilty for setting a boundary
  24. I have difficulty saying sorry when I know I am wrong