Teacher Burnout and Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Physical activity
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2. Headaches / muscle aches
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3. Exhaustion
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4. Reduced accomplishment
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5. Self-care
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6. Anxiety / dread
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7. Difficulty sleeping
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8. Heavy workload
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9. Procrastination
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10. Self-doubt
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11. Celebrate successes
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12. Decreased motivation
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13. Chronic stress
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14. Mindfulness
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15. Withdrawal from social interaction
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16. Irritability
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17. Staff shortages
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18. Constant fatigue
19. Work-life balance
20. Low salaries
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21. Saying no
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22. Detachment
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23. Parent criticism
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24. Classroom violence
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25. Difficulty concentrating
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26. Feeling overwhelmed
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27. Support systems
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28. Set boundaries
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29. Mental breaks
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30. Workplace sustainability
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