Set a healthy boundary Encouraged someone in recovery Supported another woman in recovery Reflected on my progress Avoided a trigger Journaled about recovery Encouraged someone in recovery Drank meeting coffee Journaled about recovery Did something kind for myself Drank meeting coffee Helped a newcomer Prayed or meditated Set a healthy boundary Read recovery literature Free Space Shared at a meeting Ate a healthy meal Expressed gratitude Took a mindful walk Did a favor for someone else Called my sponsor Let myself rest when I needed it Avoided a trigger Called my sponsor Let myself rest when I needed it Stayed sober through something hard Talked about feelings honestly Celebrated a milestone Wrote down something I'm grateful for Went to a meeting I didn't want to attend Stayed sober through something hard Texted someone from recovery Did a favor for someone else Helped a newcomer Expressed gratitude Read recovery literature Practiced patience Went to a meeting I didn't want to attend Listened to recovery music or podcasts Prayed or meditated Said “one day at a time” Shared at a meeting Ate a healthy meal Supported another woman in recovery Took a mindful walk Texted someone from recovery Checked in with a sober friend Practiced self-care Celebrated a milestone Practiced self-care Listened to recovery music or podcasts Talked about feelings honestly Reached out to a sober sister Reached out to a sober sister Set a healthy boundary Encouraged someone in recovery Supported another woman in recovery Reflected on my progress Avoided a trigger Journaled about recovery Encouraged someone in recovery Drank meeting coffee Journaled about recovery Did something kind for myself Drank meeting coffee Helped a newcomer Prayed or meditated Set a healthy boundary Read recovery literature Free Space Shared at a meeting Ate a healthy meal Expressed gratitude Took a mindful walk Did a favor for someone else Called my sponsor Let myself rest when I needed it Avoided a trigger Called my sponsor Let myself rest when I needed it Stayed sober through something hard Talked about feelings honestly Celebrated a milestone Wrote down something I'm grateful for Went to a meeting I didn't want to attend Stayed sober through something hard Texted someone from recovery Did a favor for someone else Helped a newcomer Expressed gratitude Read recovery literature Practiced patience Went to a meeting I didn't want to attend Listened to recovery music or podcasts Prayed or meditated Said “one day at a time” Shared at a meeting Ate a healthy meal Supported another woman in recovery Took a mindful walk Texted someone from recovery Checked in with a sober friend Practiced self-care Celebrated a milestone Practiced self-care Listened to recovery music or podcasts Talked about feelings honestly Reached out to a sober sister Reached out to a sober sister
(Print)
Set a healthy boundary
Encouraged someone in recovery
Supported another woman in recovery
Reflected on my progress
Avoided a trigger
Journaled about recovery
Encouraged someone in recovery
Drank meeting coffee
Journaled about recovery
Did something kind for myself
Drank meeting coffee
Helped a newcomer
Prayed or meditated
Set a healthy boundary
Read recovery literature
Free Space
Shared at a meeting
Ate a healthy meal
Expressed gratitude
Took a mindful walk
Did a favor for someone else
Called my sponsor
Let myself rest when I needed it
Avoided a trigger
Called my sponsor
Let myself rest when I needed it
Stayed sober through something hard
Talked about feelings honestly
Celebrated a milestone
Wrote down something I'm grateful for
Went to a meeting I didn't want to attend
Stayed sober through something hard
Texted someone from recovery
Did a favor for someone else
Helped a newcomer
Expressed gratitude
Read recovery literature
Practiced patience
Went to a meeting I didn't want to attend
Listened to recovery music or podcasts
Prayed or meditated
Said “one day at a time”
Shared at a meeting
Ate a healthy meal
Supported another woman in recovery
Took a mindful walk
Texted someone from recovery
Checked in with a sober friend
Practiced self-care
Celebrated a milestone
Practiced self-care
Listened to recovery music or podcasts
Talked about feelings honestly
Reached out to a sober sister
Reached out to a sober sister
