Called my sponsor Expressed gratitude Expressed gratitude Shared at a meeting Supported another woman in recovery Practiced self-care Read recovery literature Talked about feelings honestly Talked about feelings honestly Encouraged someone in recovery Ate a healthy meal Went to a meeting I didn't want to attend Reached out to a sober sister Did a favor for someone else Did something kind for myself Checked in with a sober friend Let myself rest when I needed it Prayed or meditated Journaled about recovery Said “one day at a time” Practiced patience Reflected on my progress Free Space Celebrated a milestone Celebrated a milestone Supported another woman in recovery Listened to recovery music or podcasts Stayed sober through something hard Stayed sober through something hard Avoided a trigger Let myself rest when I needed it Drank meeting coffee Did a favor for someone else Journaled about recovery Ate a healthy meal Drank meeting coffee Practiced self-care Went to a meeting I didn't want to attend Took a mindful walk Avoided a trigger Called my sponsor Set a healthy boundary Prayed or meditated Listened to recovery music or podcasts Set a healthy boundary Took a mindful walk Read recovery literature Reached out to a sober sister Encouraged someone in recovery Helped a newcomer Shared at a meeting Texted someone from recovery Wrote down something I'm grateful for Texted someone from recovery Helped a newcomer Called my sponsor Expressed gratitude Expressed gratitude Shared at a meeting Supported another woman in recovery Practiced self-care Read recovery literature Talked about feelings honestly Talked about feelings honestly Encouraged someone in recovery Ate a healthy meal Went to a meeting I didn't want to attend Reached out to a sober sister Did a favor for someone else Did something kind for myself Checked in with a sober friend Let myself rest when I needed it Prayed or meditated Journaled about recovery Said “one day at a time” Practiced patience Reflected on my progress Free Space Celebrated a milestone Celebrated a milestone Supported another woman in recovery Listened to recovery music or podcasts Stayed sober through something hard Stayed sober through something hard Avoided a trigger Let myself rest when I needed it Drank meeting coffee Did a favor for someone else Journaled about recovery Ate a healthy meal Drank meeting coffee Practiced self-care Went to a meeting I didn't want to attend Took a mindful walk Avoided a trigger Called my sponsor Set a healthy boundary Prayed or meditated Listened to recovery music or podcasts Set a healthy boundary Took a mindful walk Read recovery literature Reached out to a sober sister Encouraged someone in recovery Helped a newcomer Shared at a meeting Texted someone from recovery Wrote down something I'm grateful for Texted someone from recovery Helped a newcomer
(Print)
Called my sponsor
Expressed gratitude
Expressed gratitude
Shared at a meeting
Supported another woman in recovery
Practiced self-care
Read recovery literature
Talked about feelings honestly
Talked about feelings honestly
Encouraged someone in recovery
Ate a healthy meal
Went to a meeting I didn't want to attend
Reached out to a sober sister
Did a favor for someone else
Did something kind for myself
Checked in with a sober friend
Let myself rest when I needed it
Prayed or meditated
Journaled about recovery
Said “one day at a time”
Practiced patience
Reflected on my progress
Free Space
Celebrated a milestone
Celebrated a milestone
Supported another woman in recovery
Listened to recovery music or podcasts
Stayed sober through something hard
Stayed sober through something hard
Avoided a trigger
Let myself rest when I needed it
Drank meeting coffee
Did a favor for someone else
Journaled about recovery
Ate a healthy meal
Drank meeting coffee
Practiced self-care
Went to a meeting I didn't want to attend
Took a mindful walk
Avoided a trigger
Called my sponsor
Set a healthy boundary
Prayed or meditated
Listened to recovery music or podcasts
Set a healthy boundary
Took a mindful walk
Read recovery literature
Reached out to a sober sister
Encouraged someone in recovery
Helped a newcomer
Shared at a meeting
Texted someone from recovery
Wrote down something I'm grateful for
Texted someone from recovery
Helped a newcomer
