Squats 10PushUps 2sit ups10Plank 15secsSquats5MountainClimbs20BenchJumps10Push Ups 5Sit Ups 20Up-DownPlank 10StepUps 10StarJumps 10Up-DownPlank5situps 5Squats5StarJumps20StarJumps5Plank10secsSquats20MountainClimbs10Step Ups 20Squats 10PushUps 2sit ups10Plank 15secsSquats5MountainClimbs20BenchJumps10Push Ups 5Sit Ups 20Up-DownPlank 10StepUps 10StarJumps 10Up-DownPlank5situps 5Squats5StarJumps20StarJumps5Plank10secsSquats20MountainClimbs10Step Ups 20

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Squats 10
  2. Push Ups 2
  3. sit ups 10
  4. Plank 15secs
  5. Squats 5
  6. Mountain Climbs 20
  7. Bench Jumps 10
  8. Push Ups 5
  9. Sit Ups 20
  10. Up-Down Plank 10
  11. Step Ups 10
  12. Star Jumps 10
  13. Up-Down Plank 5
  14. sit ups 5
  15. Squats 5
  16. Star Jumps 20
  17. Star Jumps 5
  18. Plank 10secs
  19. Squats 20
  20. Mountain Climbs 10
  21. Step Ups 20