PushUps 2Plank 15secsPlank10secsStarJumps20Squats20StepUps 10Sit Ups 20BenchJumps10Squats5MountainClimbs20StarJumps 10Push Ups 5Squats5MountainClimbs10sit ups10Step Ups 20Up-DownPlank 10Up-DownPlank5situps 5Squats 10StarJumps5PushUps 2Plank 15secsPlank10secsStarJumps20Squats20StepUps 10Sit Ups 20BenchJumps10Squats5MountainClimbs20StarJumps 10Push Ups 5Squats5MountainClimbs10sit ups10Step Ups 20Up-DownPlank 10Up-DownPlank5situps 5Squats 10StarJumps5

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Push Ups 2
  2. Plank 15secs
  3. Plank 10secs
  4. Star Jumps 20
  5. Squats 20
  6. Step Ups 10
  7. Sit Ups 20
  8. Bench Jumps 10
  9. Squats 5
  10. Mountain Climbs 20
  11. Star Jumps 10
  12. Push Ups 5
  13. Squats 5
  14. Mountain Climbs 10
  15. sit ups 10
  16. Step Ups 20
  17. Up-Down Plank 10
  18. Up-Down Plank 5
  19. sit ups 5
  20. Squats 10
  21. Star Jumps 5