StarJumps 10Up-DownPlank5MountainClimbs10Squats20Plank 15secsPlank10secssitups 5StarJumps20Sit Ups 20PushUps 2MountainClimbs20Squats5StarJumps5Step Ups 20Push Ups 5Up-DownPlank 10Squats 10Squats5StepUps 10BenchJumps10sit ups10StarJumps 10Up-DownPlank5MountainClimbs10Squats20Plank 15secsPlank10secssitups 5StarJumps20Sit Ups 20PushUps 2MountainClimbs20Squats5StarJumps5Step Ups 20Push Ups 5Up-DownPlank 10Squats 10Squats5StepUps 10BenchJumps10sit ups10

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Star Jumps 10
  2. Up-Down Plank 5
  3. Mountain Climbs 10
  4. Squats 20
  5. Plank 15secs
  6. Plank 10secs
  7. sit ups 5
  8. Star Jumps 20
  9. Sit Ups 20
  10. Push Ups 2
  11. Mountain Climbs 20
  12. Squats 5
  13. Star Jumps 5
  14. Step Ups 20
  15. Push Ups 5
  16. Up-Down Plank 10
  17. Squats 10
  18. Squats 5
  19. Step Ups 10
  20. Bench Jumps 10
  21. sit ups 10