StepUps 10Push Ups 5Squats5Squats20Up-DownPlank5sit ups10BenchJumps10Plank 15secsStep Ups 20Squats 10MountainClimbs20situps 5StarJumps5MountainClimbs10Sit Ups 20Squats5Up-DownPlank 10StarJumps20StarJumps 10Plank10secsPushUps 2StepUps 10Push Ups 5Squats5Squats20Up-DownPlank5sit ups10BenchJumps10Plank 15secsStep Ups 20Squats 10MountainClimbs20situps 5StarJumps5MountainClimbs10Sit Ups 20Squats5Up-DownPlank 10StarJumps20StarJumps 10Plank10secsPushUps 2

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Step Ups 10
  2. Push Ups 5
  3. Squats 5
  4. Squats 20
  5. Up-Down Plank 5
  6. sit ups 10
  7. Bench Jumps 10
  8. Plank 15secs
  9. Step Ups 20
  10. Squats 10
  11. Mountain Climbs 20
  12. sit ups 5
  13. Star Jumps 5
  14. Mountain Climbs 10
  15. Sit Ups 20
  16. Squats 5
  17. Up-Down Plank 10
  18. Star Jumps 20
  19. Star Jumps 10
  20. Plank 10secs
  21. Push Ups 2