StepUps 10Squats5situps 5sit ups10StarJumps5Sit Ups 20Squats5Squats20MountainClimbs20BenchJumps10Plank 15secsUp-DownPlank 10Up-DownPlank5Squats 10MountainClimbs10StarJumps20Step Ups 20Push Ups 5StarJumps 10PushUps 2Plank10secsStepUps 10Squats5situps 5sit ups10StarJumps5Sit Ups 20Squats5Squats20MountainClimbs20BenchJumps10Plank 15secsUp-DownPlank 10Up-DownPlank5Squats 10MountainClimbs10StarJumps20Step Ups 20Push Ups 5StarJumps 10PushUps 2Plank10secs

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Step Ups 10
  2. Squats 5
  3. sit ups 5
  4. sit ups 10
  5. Star Jumps 5
  6. Sit Ups 20
  7. Squats 5
  8. Squats 20
  9. Mountain Climbs 20
  10. Bench Jumps 10
  11. Plank 15secs
  12. Up-Down Plank 10
  13. Up-Down Plank 5
  14. Squats 10
  15. Mountain Climbs 10
  16. Star Jumps 20
  17. Step Ups 20
  18. Push Ups 5
  19. Star Jumps 10
  20. Push Ups 2
  21. Plank 10secs