Up-DownPlank 10StepUps 10Plank10secsUp-DownPlank5MountainClimbs10StarJumps20Push Ups 5Plank 15secsSquats 10Squats20Step Ups 20StarJumps5Sit Ups 20StarJumps 10Squats5sit ups10PushUps 2Squats5BenchJumps10situps 5MountainClimbs20Up-DownPlank 10StepUps 10Plank10secsUp-DownPlank5MountainClimbs10StarJumps20Push Ups 5Plank 15secsSquats 10Squats20Step Ups 20StarJumps5Sit Ups 20StarJumps 10Squats5sit ups10PushUps 2Squats5BenchJumps10situps 5MountainClimbs20

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Up-Down Plank 10
  2. Step Ups 10
  3. Plank 10secs
  4. Up-Down Plank 5
  5. Mountain Climbs 10
  6. Star Jumps 20
  7. Push Ups 5
  8. Plank 15secs
  9. Squats 10
  10. Squats 20
  11. Step Ups 20
  12. Star Jumps 5
  13. Sit Ups 20
  14. Star Jumps 10
  15. Squats 5
  16. sit ups 10
  17. Push Ups 2
  18. Squats 5
  19. Bench Jumps 10
  20. sit ups 5
  21. Mountain Climbs 20