Sit Ups 20StarJumps20MountainClimbs10StarJumps 10BenchJumps10Squats5sit ups10Push Ups 5Squats5StarJumps5Up-DownPlank5StepUps 10Plank10secssitups 5Up-DownPlank 10Squats20MountainClimbs20PushUps 2Step Ups 20Plank 15secsSquats 10Sit Ups 20StarJumps20MountainClimbs10StarJumps 10BenchJumps10Squats5sit ups10Push Ups 5Squats5StarJumps5Up-DownPlank5StepUps 10Plank10secssitups 5Up-DownPlank 10Squats20MountainClimbs20PushUps 2Step Ups 20Plank 15secsSquats 10

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sit Ups 20
  2. Star Jumps 20
  3. Mountain Climbs 10
  4. Star Jumps 10
  5. Bench Jumps 10
  6. Squats 5
  7. sit ups 10
  8. Push Ups 5
  9. Squats 5
  10. Star Jumps 5
  11. Up-Down Plank 5
  12. Step Ups 10
  13. Plank 10secs
  14. sit ups 5
  15. Up-Down Plank 10
  16. Squats 20
  17. Mountain Climbs 20
  18. Push Ups 2
  19. Step Ups 20
  20. Plank 15secs
  21. Squats 10