Squats5sit ups10StarJumps 10Squats20MountainClimbs20Plank 15secsStepUps 10Squats5situps 5Squats 10StarJumps5Up-DownPlank5Sit Ups 20MountainClimbs10PushUps 2Plank10secsStarJumps20Up-DownPlank 10Push Ups 5Step Ups 20BenchJumps10Squats5sit ups10StarJumps 10Squats20MountainClimbs20Plank 15secsStepUps 10Squats5situps 5Squats 10StarJumps5Up-DownPlank5Sit Ups 20MountainClimbs10PushUps 2Plank10secsStarJumps20Up-DownPlank 10Push Ups 5Step Ups 20BenchJumps10

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Squats 5
  2. sit ups 10
  3. Star Jumps 10
  4. Squats 20
  5. Mountain Climbs 20
  6. Plank 15secs
  7. Step Ups 10
  8. Squats 5
  9. sit ups 5
  10. Squats 10
  11. Star Jumps 5
  12. Up-Down Plank 5
  13. Sit Ups 20
  14. Mountain Climbs 10
  15. Push Ups 2
  16. Plank 10secs
  17. Star Jumps 20
  18. Up-Down Plank 10
  19. Push Ups 5
  20. Step Ups 20
  21. Bench Jumps 10