StarJumps 10MountainClimbs20StarJumps5Squats20StepUps 10Squats5Squats 10MountainClimbs10Up-DownPlank 10Up-DownPlank5Plank10secsStep Ups 20StarJumps20sit ups10Push Ups 5Sit Ups 20Squats5BenchJumps10situps 5PushUps 2Plank 15secsStarJumps 10MountainClimbs20StarJumps5Squats20StepUps 10Squats5Squats 10MountainClimbs10Up-DownPlank 10Up-DownPlank5Plank10secsStep Ups 20StarJumps20sit ups10Push Ups 5Sit Ups 20Squats5BenchJumps10situps 5PushUps 2Plank 15secs

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Star Jumps 10
  2. Mountain Climbs 20
  3. Star Jumps 5
  4. Squats 20
  5. Step Ups 10
  6. Squats 5
  7. Squats 10
  8. Mountain Climbs 10
  9. Up-Down Plank 10
  10. Up-Down Plank 5
  11. Plank 10secs
  12. Step Ups 20
  13. Star Jumps 20
  14. sit ups 10
  15. Push Ups 5
  16. Sit Ups 20
  17. Squats 5
  18. Bench Jumps 10
  19. sit ups 5
  20. Push Ups 2
  21. Plank 15secs