Did they everteach yousomething youstill remember? Do youfeel youhaveclosure?Have youhonoredyour lostloved one?Do youhavesupports?How cantherapyhelp you?NamesomephysicalreactionsList 2-3safecopingskills Can youfocus onpositivememories? Are youfeelingguilty?Are you inthe denialstage?Ways tohandle ananniversaryHave younoticedsomethingthat remindedyou of them? Have you feltnumb ordisconnected?NamesomeemotionalreactionsHavememories everfeltoverwhelming?Have youever feltconfusedabout whathappened? Do youreplayevents of thepassing?Are you inthedepressionstage? Did youlose afamilymember?Are otherstressorsmaking griefharder? Are you inthe angerstage? Are youstill playingthe "whatif" game? Is there a"right"way togrieve?Have youavoidedtalking aboutthe losssometimes?  Did they everteach yousomething youstill remember? Do youfeel youhaveclosure?Have youhonoredyour lostloved one?Do youhavesupports?How cantherapyhelp you?NamesomephysicalreactionsList 2-3safecopingskills Can youfocus onpositivememories? Are youfeelingguilty?Are you inthe denialstage?Ways tohandle ananniversaryHave younoticedsomethingthat remindedyou of them? Have you feltnumb ordisconnected?NamesomeemotionalreactionsHavememories everfeltoverwhelming?Have youever feltconfusedabout whathappened? Do youreplayevents of thepassing?Are you inthedepressionstage? Did youlose afamilymember?Are otherstressorsmaking griefharder? Are you inthe angerstage? Are youstill playingthe "whatif" game? Is there a"right"way togrieve?Have youavoidedtalking aboutthe losssometimes? 

Grief Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Did they ever teach you something you still remember?
  2. Do you feel you have closure?
  3. Have you honored your lost loved one?
  4. Do you have supports?
  5. How can therapy help you?
  6. Name some physical reactions
  7. List 2-3 safe coping skills
  8. Can you focus on positive memories?
  9. Are you feeling guilty?
  10. Are you in the denial stage?
  11. Ways to handle an anniversary
  12. Have you noticed something that reminded you of them?
  13. Have you felt numb or disconnected?
  14. Name some emotional reactions
  15. Have memories ever felt overwhelming?
  16. Have you ever felt confused about what happened?
  17. Do you replay events of the passing?
  18. Are you in the depression stage?
  19. Did you lose a family member?
  20. Are other stressors making grief harder?
  21. Are you in the anger stage?
  22. Are you still playing the "what if" game?
  23. Is there a "right" way to grieve?
  24. Have you avoided talking about the loss sometimes?