Have youever feltconfusedabout whathappened? NamesomeemotionalreactionsAre you inthe denialstage?Are youstill playingthe "whatif" game?  Did they everteach yousomething youstill remember? Did youlose afamilymember?Do youhavesupports?How cantherapyhelp you?Are youfeelingguilty?Have younoticedsomethingthat remindedyou of them? Is there a"right"way togrieve?Have you feltnumb ordisconnected?Are you inthedepressionstage? Are otherstressorsmaking griefharder? Are you inthe angerstage? Have youavoidedtalking aboutthe losssometimes? NamesomephysicalreactionsDo youfeel youhaveclosure?Can youfocus onpositivememories? Havememories everfeltoverwhelming?Do youreplayevents of thepassing?Have youhonoredyour lostloved one?List 2-3safecopingskills Ways tohandle ananniversaryHave youever feltconfusedabout whathappened? NamesomeemotionalreactionsAre you inthe denialstage?Are youstill playingthe "whatif" game?  Did they everteach yousomething youstill remember? Did youlose afamilymember?Do youhavesupports?How cantherapyhelp you?Are youfeelingguilty?Have younoticedsomethingthat remindedyou of them? Is there a"right"way togrieve?Have you feltnumb ordisconnected?Are you inthedepressionstage? Are otherstressorsmaking griefharder? Are you inthe angerstage? Have youavoidedtalking aboutthe losssometimes? NamesomephysicalreactionsDo youfeel youhaveclosure?Can youfocus onpositivememories? Havememories everfeltoverwhelming?Do youreplayevents of thepassing?Have youhonoredyour lostloved one?List 2-3safecopingskills Ways tohandle ananniversary

Grief Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Have you ever felt confused about what happened?
  2. Name some emotional reactions
  3. Are you in the denial stage?
  4. Are you still playing the "what if" game?
  5. Did they ever teach you something you still remember?
  6. Did you lose a family member?
  7. Do you have supports?
  8. How can therapy help you?
  9. Are you feeling guilty?
  10. Have you noticed something that reminded you of them?
  11. Is there a "right" way to grieve?
  12. Have you felt numb or disconnected?
  13. Are you in the depression stage?
  14. Are other stressors making grief harder?
  15. Are you in the anger stage?
  16. Have you avoided talking about the loss sometimes?
  17. Name some physical reactions
  18. Do you feel you have closure?
  19. Can you focus on positive memories?
  20. Have memories ever felt overwhelming?
  21. Do you replay events of the passing?
  22. Have you honored your lost loved one?
  23. List 2-3 safe coping skills
  24. Ways to handle an anniversary