(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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What is your favorite coping skill?
What coping skills have you tried that didn't work?
How do you cope when you are feeling depressed?
What is using positive self talk?
What is using positive self-talk?
Healthy or unhealthy? Sleeping too much or too little
Describe a time you used unhealthy coping skills
Give two examples of unhealthy coping skills?
What is your favorite coping skill?
What coping skills work best for you?
What is a "distraction" coping skill that works for you?
Healthy or unhealthy? Let yourself cry
How you do express your feelings to others?
Do you avoid probelms when they arise? Do you think this is a healthy coping skill?
How do you cope when you are feeling anxious?
How do you cope when you are feeling angry?
Give two examples of healthy coping skills
What are grounding techniques?
How can you incorporate coping skills into your daily routine?
What barriers prevent you from using healthy coping skills?
Describe a time you used healthy coping skills. How did it make you feel after?
How do you identify your feelings?
Healthy or unhealthy? Exercise
What coping skills have you done this week?
Why do you need coping skills?
Give an example of a positive affirmation
What coping skill do you want to try that you haven't attempted?
