30 second plank 15 crunches 25 mountain climbers Wheelbarrow walk 20 secs Give someone a compliment 10 burpees Balance on 1 foot 30 secs Dribble basketball 50x Run in place 1 minute 25 arm circles 15 squats Create a friend handshake Juggle soccer ball 5x in a row Make a team cheer 15 lunges each leg 10 push- ups Teach a dance move Hold yoga pose 30 seconds Jump rope for 1 minute 25 jumping jacks Hold stretch 30 seconds Make a basketball 3 pointer Dribble soccer ball 25x Toss and catch ball 15x 30 second plank 15 crunches 25 mountain climbers Wheelbarrow walk 20 secs Give someone a compliment 10 burpees Balance on 1 foot 30 secs Dribble basketball 50x Run in place 1 minute 25 arm circles 15 squats Create a friend handshake Juggle soccer ball 5x in a row Make a team cheer 15 lunges each leg 10 push- ups Teach a dance move Hold yoga pose 30 seconds Jump rope for 1 minute 25 jumping jacks Hold stretch 30 seconds Make a basketball 3 pointer Dribble soccer ball 25x Toss and catch ball 15x
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
30 second plank
15 crunches
25 mountain climbers
Wheelbarrow walk 20 secs
Give someone a compliment
10 burpees
Balance on 1 foot 30 secs
Dribble basketball 50x
Run in place 1 minute
25 arm circles
15 squats
Create a friend handshake
Juggle soccer ball 5x in a row
Make a team cheer
15 lunges each leg
10 push-ups
Teach a dance move
Hold yoga pose 30 seconds
Jump rope for 1 minute
25 jumping jacks
Hold stretch 30 seconds
Make a basketball 3 pointer
Dribble soccer ball 25x
Toss and catch ball 15x