Jump rope for 1 minute 15 squats 25 mountain climbers Make a basketball 3 pointer Create a friend handshake Hold stretch 30 seconds Toss and catch ball 15x Dribble basketball 50x Make a team cheer Teach a dance move Juggle soccer ball 5x in a row Dribble soccer ball 25x Wheelbarrow walk 20 secs Balance on 1 foot 30 secs 25 arm circles 30 second plank Hold yoga pose 30 seconds Run in place 1 minute 25 jumping jacks 15 lunges each leg 10 push- ups 15 crunches 10 burpees Give someone a compliment Jump rope for 1 minute 15 squats 25 mountain climbers Make a basketball 3 pointer Create a friend handshake Hold stretch 30 seconds Toss and catch ball 15x Dribble basketball 50x Make a team cheer Teach a dance move Juggle soccer ball 5x in a row Dribble soccer ball 25x Wheelbarrow walk 20 secs Balance on 1 foot 30 secs 25 arm circles 30 second plank Hold yoga pose 30 seconds Run in place 1 minute 25 jumping jacks 15 lunges each leg 10 push- ups 15 crunches 10 burpees Give someone a compliment
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Jump rope for 1 minute
15 squats
25 mountain climbers
Make a basketball 3 pointer
Create a friend handshake
Hold stretch 30 seconds
Toss and catch ball 15x
Dribble basketball 50x
Make a team cheer
Teach a dance move
Juggle soccer ball 5x in a row
Dribble soccer ball 25x
Wheelbarrow walk 20 secs
Balance on 1 foot 30 secs
25 arm circles
30 second plank
Hold yoga pose 30 seconds
Run in place 1 minute
25 jumping jacks
15 lunges each leg
10 push-ups
15 crunches
10 burpees
Give someone a compliment