Juggle soccer ball 5x in a row 25 arm circles 30 second plank Toss and catch ball 15x 15 squats Wheelbarrow walk 20 secs Make a team cheer Teach a dance move Dribble basketball 50x 25 mountain climbers Run in place 1 minute Hold yoga pose 30 seconds Create a friend handshake Dribble soccer ball 25x 10 push- ups 25 jumping jacks 10 burpees Give someone a compliment 15 lunges each leg Balance on 1 foot 30 secs Hold stretch 30 seconds 15 crunches Jump rope for 1 minute Make a basketball 3 pointer Juggle soccer ball 5x in a row 25 arm circles 30 second plank Toss and catch ball 15x 15 squats Wheelbarrow walk 20 secs Make a team cheer Teach a dance move Dribble basketball 50x 25 mountain climbers Run in place 1 minute Hold yoga pose 30 seconds Create a friend handshake Dribble soccer ball 25x 10 push- ups 25 jumping jacks 10 burpees Give someone a compliment 15 lunges each leg Balance on 1 foot 30 secs Hold stretch 30 seconds 15 crunches Jump rope for 1 minute Make a basketball 3 pointer
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Juggle soccer ball 5x in a row
25 arm circles
30 second plank
Toss and catch ball 15x
15 squats
Wheelbarrow walk 20 secs
Make a team cheer
Teach a dance move
Dribble basketball 50x
25 mountain climbers
Run in place 1 minute
Hold yoga pose 30 seconds
Create a friend handshake
Dribble soccer ball 25x
10 push-ups
25 jumping jacks
10 burpees
Give someone a compliment
15 lunges each leg
Balance on 1 foot 30 secs
Hold stretch 30 seconds
15 crunches
Jump rope for 1 minute
Make a basketball 3 pointer