ToesTouchesSquatsArmCirclesPlankHoldBurpeesCrunchesJumpSquatsJumpingJacksShoulderTapsFree!BicycleKicksTuckJumpsLungesPush-UpsMountainClimbersHighKneesToesTouchesSquatsArmCirclesPlankHoldBurpeesCrunchesJumpSquatsJumpingJacksShoulderTapsFree!BicycleKicksTuckJumpsLungesPush-UpsMountainClimbersHighKnees

Bodyweight Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Toes Touches
  2. Squats
  3. Arm Circles
  4. Plank Hold
  5. Burpees
  6. Crunches
  7. Jump Squats
  8. Jumping Jacks
  9. Shoulder Taps
  10. Free!
  11. Bicycle Kicks
  12. Tuck Jumps
  13. Lunges
  14. Push-Ups
  15. Mountain Climbers
  16. High Knees