LookDownsFrontPunchesHeadBendsShoulderRollsMarchesArmXsstandupsShoulderPinchesfloorbendsHeadRollsToeRaisesOverheadPunchesArmCirclesTrunkTwistsKicksElbowBendsWindmillsHeelRaisesFree!HandGripLookUpsLookDownsFrontPunchesHeadBendsShoulderRollsMarchesArmXsstandupsShoulderPinchesfloorbendsHeadRollsToeRaisesOverheadPunchesArmCirclesTrunkTwistsKicksElbowBendsWindmillsHeelRaisesFree!HandGripLookUps

Exercise BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Look Downs
  2. Front Punches
  3. Head Bends
  4. Shoulder Rolls
  5. Marches
  6. Arm Xs
  7. stand ups
  8. Shoulder Pinches
  9. floor bends
  10. Head Rolls
  11. Toe Raises
  12. Overhead Punches
  13. Arm Circles
  14. Trunk Twists
  15. Kicks
  16. Elbow Bends
  17. Windmills
  18. Heel Raises
  19. Free!
  20. Hand Grip
  21. Look Ups