Free!OverheadPunchesHeadBendsKicksShoulderPinchesWindmillsstandupsToeRaisesFrontPunchesfloorbendsHeadRollsHeelRaisesHandGripArmCirclesMarchesLookUpsShoulderRollsArmXsLookDownsTrunkTwistsElbowBendsFree!OverheadPunchesHeadBendsKicksShoulderPinchesWindmillsstandupsToeRaisesFrontPunchesfloorbendsHeadRollsHeelRaisesHandGripArmCirclesMarchesLookUpsShoulderRollsArmXsLookDownsTrunkTwistsElbowBends

Exercise BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Free!
  2. Overhead Punches
  3. Head Bends
  4. Kicks
  5. Shoulder Pinches
  6. Windmills
  7. stand ups
  8. Toe Raises
  9. Front Punches
  10. floor bends
  11. Head Rolls
  12. Heel Raises
  13. Hand Grip
  14. Arm Circles
  15. Marches
  16. Look Ups
  17. Shoulder Rolls
  18. Arm Xs
  19. Look Downs
  20. Trunk Twists
  21. Elbow Bends