HeadBendsWindmillsShoulderRollsHeelRaisesLookUpsHeadRollsstandupsToeRaisesLookDownsElbowBendsFree!ArmCirclesOverheadPunchesArmXsTrunkTwistsKicksMarchesHandGripShoulderPinchesfloorbendsFrontPunchesHeadBendsWindmillsShoulderRollsHeelRaisesLookUpsHeadRollsstandupsToeRaisesLookDownsElbowBendsFree!ArmCirclesOverheadPunchesArmXsTrunkTwistsKicksMarchesHandGripShoulderPinchesfloorbendsFrontPunches

Exercise BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Head Bends
  2. Windmills
  3. Shoulder Rolls
  4. Heel Raises
  5. Look Ups
  6. Head Rolls
  7. stand ups
  8. Toe Raises
  9. Look Downs
  10. Elbow Bends
  11. Free!
  12. Arm Circles
  13. Overhead Punches
  14. Arm Xs
  15. Trunk Twists
  16. Kicks
  17. Marches
  18. Hand Grip
  19. Shoulder Pinches
  20. floor bends
  21. Front Punches