LookDownsHeadRollsOverheadPunchesShoulderRollsMarchesWindmillsShoulderPinchesFree!KicksTrunkTwistsElbowBendsfloorbendsToeRaisesstandupsLookUpsHeadBendsFrontPunchesArmXsArmCirclesHandGripHeelRaisesLookDownsHeadRollsOverheadPunchesShoulderRollsMarchesWindmillsShoulderPinchesFree!KicksTrunkTwistsElbowBendsfloorbendsToeRaisesstandupsLookUpsHeadBendsFrontPunchesArmXsArmCirclesHandGripHeelRaises

Exercise BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Look Downs
  2. Head Rolls
  3. Overhead Punches
  4. Shoulder Rolls
  5. Marches
  6. Windmills
  7. Shoulder Pinches
  8. Free!
  9. Kicks
  10. Trunk Twists
  11. Elbow Bends
  12. floor bends
  13. Toe Raises
  14. stand ups
  15. Look Ups
  16. Head Bends
  17. Front Punches
  18. Arm Xs
  19. Arm Circles
  20. Hand Grip
  21. Heel Raises