HeadRollsLookUpsfloorbendselbowbendsTrunkTwistsArmCirclesFree!WindmillsShoulderPinchesMarchesheadbendsArmXsKicksStandUpsFrontPunchesToeRaisesShoulderRollsLooksDownsHandGripHeelRaisesoverheadpunchesHeadRollsLookUpsfloorbendselbowbendsTrunkTwistsArmCirclesFree!WindmillsShoulderPinchesMarchesheadbendsArmXsKicksStandUpsFrontPunchesToeRaisesShoulderRollsLooksDownsHandGripHeelRaisesoverheadpunches

Exercise BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Head Rolls
  2. Look Ups
  3. floor bends
  4. elbow bends
  5. Trunk Twists
  6. Arm Circles
  7. Free!
  8. Windmills
  9. Shoulder Pinches
  10. Marches
  11. head bends
  12. Arm Xs
  13. Kicks
  14. Stand Ups
  15. Front Punches
  16. Toe Raises
  17. Shoulder Rolls
  18. Looks Downs
  19. Hand Grip
  20. Heel Raises
  21. overhead punches