headbendsLooksDownsHandGripKicksToeRaisesLookUpsArmCirclesFree!HeadRollsTrunkTwistsShoulderRollsoverheadpunchesMarchesShoulderPincheselbowbendsWindmillsStandUpsArmXsfloorbendsFrontPunchesHeelRaisesheadbendsLooksDownsHandGripKicksToeRaisesLookUpsArmCirclesFree!HeadRollsTrunkTwistsShoulderRollsoverheadpunchesMarchesShoulderPincheselbowbendsWindmillsStandUpsArmXsfloorbendsFrontPunchesHeelRaises

Exercise BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. head bends
  2. Looks Downs
  3. Hand Grip
  4. Kicks
  5. Toe Raises
  6. Look Ups
  7. Arm Circles
  8. Free!
  9. Head Rolls
  10. Trunk Twists
  11. Shoulder Rolls
  12. overhead punches
  13. Marches
  14. Shoulder Pinches
  15. elbow bends
  16. Windmills
  17. Stand Ups
  18. Arm Xs
  19. floor bends
  20. Front Punches
  21. Heel Raises