elbowbendsLookUpsTrunkTwistsWindmillsFree!ShoulderPinchesHeelRaisesheadbendsKicksStandUpsoverheadpunchesLooksDownsHeadRollsShoulderRollsToeRaisesArmXsMarchesfloorbendsArmCirclesHandGripFrontPuncheselbowbendsLookUpsTrunkTwistsWindmillsFree!ShoulderPinchesHeelRaisesheadbendsKicksStandUpsoverheadpunchesLooksDownsHeadRollsShoulderRollsToeRaisesArmXsMarchesfloorbendsArmCirclesHandGripFrontPunches

Exercise BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. elbow bends
  2. Look Ups
  3. Trunk Twists
  4. Windmills
  5. Free!
  6. Shoulder Pinches
  7. Heel Raises
  8. head bends
  9. Kicks
  10. Stand Ups
  11. overhead punches
  12. Looks Downs
  13. Head Rolls
  14. Shoulder Rolls
  15. Toe Raises
  16. Arm Xs
  17. Marches
  18. floor bends
  19. Arm Circles
  20. Hand Grip
  21. Front Punches