4640squatrelaxpectoralhamstringplanksomethingthat helpsyou movea muscleyou can'tcontrolexerciseand eathealthyfoodsabdominaldeltoidsproteincontractquadricepsbicep2jumpropepush-upheart3tricepsa muscleyou cancontrolstomach4640squatrelaxpectoralhamstringplanksomethingthat helpsyou movea muscleyou can'tcontrolexerciseand eathealthyfoodsabdominaldeltoidsproteincontractquadricepsbicep2jumpropepush-upheart3tricepsa muscleyou cancontrolstomach

Muscle Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 4
  2. 640
  3. squat
  4. relax
  5. pectoral
  6. hamstring
  7. plank
  8. something that helps you move
  9. a muscle you can't control
  10. exercise and eat healthy foods
  11. abdominal
  12. deltoids
  13. protein
  14. contract
  15. quadriceps
  16. bicep
  17. 2
  18. jump rope
  19. push-up
  20. heart
  21. 3
  22. triceps
  23. a muscle you can control
  24. stomach