640hamstringcontractheartsomethingthat helpsyou movestomach2jumpropea muscleyou cancontrolabdominaltricepsquadricepspectoralsquata muscleyou can'tcontrol3exerciseand eathealthyfoodsbiceppush-uprelax4deltoidsproteinplank640hamstringcontractheartsomethingthat helpsyou movestomach2jumpropea muscleyou cancontrolabdominaltricepsquadricepspectoralsquata muscleyou can'tcontrol3exerciseand eathealthyfoodsbiceppush-uprelax4deltoidsproteinplank

Muscle Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 640
  2. hamstring
  3. contract
  4. heart
  5. something that helps you move
  6. stomach
  7. 2
  8. jump rope
  9. a muscle you can control
  10. abdominal
  11. triceps
  12. quadriceps
  13. pectoral
  14. squat
  15. a muscle you can't control
  16. 3
  17. exercise and eat healthy foods
  18. bicep
  19. push-up
  20. relax
  21. 4
  22. deltoids
  23. protein
  24. plank