3deltoids4squatpectorala muscleyou can'tcontrolproteinexerciseand eathealthyfoodsstomachheartplankhamstringa muscleyou cancontrolsomethingthat helpsyou movepush-upjumprope6402contractbiceptricepsabdominalrelaxquadriceps3deltoids4squatpectorala muscleyou can'tcontrolproteinexerciseand eathealthyfoodsstomachheartplankhamstringa muscleyou cancontrolsomethingthat helpsyou movepush-upjumprope6402contractbiceptricepsabdominalrelaxquadriceps

Muscle Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 3
  2. deltoids
  3. 4
  4. squat
  5. pectoral
  6. a muscle you can't control
  7. protein
  8. exercise and eat healthy foods
  9. stomach
  10. heart
  11. plank
  12. hamstring
  13. a muscle you can control
  14. something that helps you move
  15. push-up
  16. jump rope
  17. 640
  18. 2
  19. contract
  20. bicep
  21. triceps
  22. abdominal
  23. relax
  24. quadriceps