a muscleyou cancontrolpectoralhamstringtriceps2bicepcontracta muscleyou can'tcontrolsquatdeltoidsplankjumprope64034somethingthat helpsyou moveabdominalrelaxpush-upexerciseand eathealthyfoodsquadricepsheartstomachproteina muscleyou cancontrolpectoralhamstringtriceps2bicepcontracta muscleyou can'tcontrolsquatdeltoidsplankjumprope64034somethingthat helpsyou moveabdominalrelaxpush-upexerciseand eathealthyfoodsquadricepsheartstomachprotein

Muscle Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. a muscle you can control
  2. pectoral
  3. hamstring
  4. triceps
  5. 2
  6. bicep
  7. contract
  8. a muscle you can't control
  9. squat
  10. deltoids
  11. plank
  12. jump rope
  13. 640
  14. 3
  15. 4
  16. something that helps you move
  17. abdominal
  18. relax
  19. push-up
  20. exercise and eat healthy foods
  21. quadriceps
  22. heart
  23. stomach
  24. protein