somethingthat helpsyou moverelaxhamstringcontractbicepa muscleyou cancontrol3quadricepsheartstomachsquatabdominalpush-up2exerciseand eathealthyfoodsplankpectoraltricepsjumpropea muscleyou can'tcontrolproteindeltoids6404somethingthat helpsyou moverelaxhamstringcontractbicepa muscleyou cancontrol3quadricepsheartstomachsquatabdominalpush-up2exerciseand eathealthyfoodsplankpectoraltricepsjumpropea muscleyou can'tcontrolproteindeltoids6404

Muscle Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. something that helps you move
  2. relax
  3. hamstring
  4. contract
  5. bicep
  6. a muscle you can control
  7. 3
  8. quadriceps
  9. heart
  10. stomach
  11. squat
  12. abdominal
  13. push-up
  14. 2
  15. exercise and eat healthy foods
  16. plank
  17. pectoral
  18. triceps
  19. jump rope
  20. a muscle you can't control
  21. protein
  22. deltoids
  23. 640
  24. 4