hamstring3abdominala muscleyou can'tcontrolcontractrelaxstomacha muscleyou cancontrol4plankproteinsquatheart640tricepspectoraldeltoidspush-up2jumpropebicepexerciseand eathealthyfoodsquadricepssomethingthat helpsyou movehamstring3abdominala muscleyou can'tcontrolcontractrelaxstomacha muscleyou cancontrol4plankproteinsquatheart640tricepspectoraldeltoidspush-up2jumpropebicepexerciseand eathealthyfoodsquadricepssomethingthat helpsyou move

Muscle Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. hamstring
  2. 3
  3. abdominal
  4. a muscle you can't control
  5. contract
  6. relax
  7. stomach
  8. a muscle you can control
  9. 4
  10. plank
  11. protein
  12. squat
  13. heart
  14. 640
  15. triceps
  16. pectoral
  17. deltoids
  18. push-up
  19. 2
  20. jump rope
  21. bicep
  22. exercise and eat healthy foods
  23. quadriceps
  24. something that helps you move