stomachquadricepspectorala muscleyou cancontroljumpropeheartplankproteinabdominalsomethingthat helpsyou move3relaxsquathamstringbicep2a muscleyou can'tcontrolpush-upexerciseand eathealthyfoodsdeltoidscontract6404tricepsstomachquadricepspectorala muscleyou cancontroljumpropeheartplankproteinabdominalsomethingthat helpsyou move3relaxsquathamstringbicep2a muscleyou can'tcontrolpush-upexerciseand eathealthyfoodsdeltoidscontract6404triceps

Muscle Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. stomach
  2. quadriceps
  3. pectoral
  4. a muscle you can control
  5. jump rope
  6. heart
  7. plank
  8. protein
  9. abdominal
  10. something that helps you move
  11. 3
  12. relax
  13. squat
  14. hamstring
  15. bicep
  16. 2
  17. a muscle you can't control
  18. push-up
  19. exercise and eat healthy foods
  20. deltoids
  21. contract
  22. 640
  23. 4
  24. triceps