WasLAZYPamperedmyself(write inyour ownself care)StretchedVented tosomeoneI trustEnjoyed abeverageof mychoosing :)(write inyour ownself care)Took arelaxingbathReadfor funTooka napWas kind tomyself whenI could havebeen hardon myselfWrote somepositiveaffirmationsfor myselfTookquiettimeDidsomethingI've beenputting offSpenttimeoutsideWent tobed at aresonabletimeWorkedout 3times inone weekMade agratitudelistAtesomethinggood formeTriedsomethingnewLeft workat areasonabletimeAtesomethingdelicious(write inyour ownself care)WorkedoutSpent qualitytime withsomeone IloveWasLAZYPamperedmyself(write inyour ownself care)StretchedVented tosomeoneI trustEnjoyed abeverageof mychoosing :)(write inyour ownself care)Took arelaxingbathReadfor funTooka napWas kind tomyself whenI could havebeen hardon myselfWrote somepositiveaffirmationsfor myselfTookquiettimeDidsomethingI've beenputting offSpenttimeoutsideWent tobed at aresonabletimeWorkedout 3times inone weekMade agratitudelistAtesomethinggood formeTriedsomethingnewLeft workat areasonabletimeAtesomethingdelicious(write inyour ownself care)WorkedoutSpent qualitytime withsomeone Ilove

Self - Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Was LAZY
  2. Pampered myself
  3. (write in your own self care)
  4. Stretched
  5. Vented to someone I trust
  6. Enjoyed a beverage of my choosing :)
  7. (write in your own self care)
  8. Took a relaxing bath
  9. Read for fun
  10. Took a nap
  11. Was kind to myself when I could have been hard on myself
  12. Wrote some positive affirmations for myself
  13. Took quiet time
  14. Did something I've been putting off
  15. Spent time outside
  16. Went to bed at a resonable time
  17. Worked out 3 times in one week
  18. Made a gratitude list
  19. Ate something good for me
  20. Tried something new
  21. Left work at a reasonable time
  22. Ate something delicious
  23. (write in your own self care)
  24. Worked out
  25. Spent quality time with someone I love