WorkedoutAtesomethingdeliciousTook arelaxingbath(write inyour ownself care)Readfor funStretchedPamperedmyselfWrote somepositiveaffirmationsfor myselfEnjoyed abeverageof mychoosing :)Made agratitudelist(write inyour ownself care)Tooka napTookquiettimeAtesomethinggood formeDidsomethingI've beenputting offWas kind tomyself whenI could havebeen hardon myselfVented tosomeoneI trustWasLAZYLeft workat areasonabletimeWorkedout 3times inone weekWent tobed at aresonabletimeSpent qualitytime withsomeone IloveSpenttimeoutside(write inyour ownself care)TriedsomethingnewWorkedoutAtesomethingdeliciousTook arelaxingbath(write inyour ownself care)Readfor funStretchedPamperedmyselfWrote somepositiveaffirmationsfor myselfEnjoyed abeverageof mychoosing :)Made agratitudelist(write inyour ownself care)Tooka napTookquiettimeAtesomethinggood formeDidsomethingI've beenputting offWas kind tomyself whenI could havebeen hardon myselfVented tosomeoneI trustWasLAZYLeft workat areasonabletimeWorkedout 3times inone weekWent tobed at aresonabletimeSpent qualitytime withsomeone IloveSpenttimeoutside(write inyour ownself care)Triedsomethingnew

Self - Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Worked out
  2. Ate something delicious
  3. Took a relaxing bath
  4. (write in your own self care)
  5. Read for fun
  6. Stretched
  7. Pampered myself
  8. Wrote some positive affirmations for myself
  9. Enjoyed a beverage of my choosing :)
  10. Made a gratitude list
  11. (write in your own self care)
  12. Took a nap
  13. Took quiet time
  14. Ate something good for me
  15. Did something I've been putting off
  16. Was kind to myself when I could have been hard on myself
  17. Vented to someone I trust
  18. Was LAZY
  19. Left work at a reasonable time
  20. Worked out 3 times in one week
  21. Went to bed at a resonable time
  22. Spent quality time with someone I love
  23. Spent time outside
  24. (write in your own self care)
  25. Tried something new