(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Took a relaxing bath
(write in your own self care)
Went to bed at a resonable time
Left work at a reasonable time
(write in your own self care)
Tried something new
Ate something good for me
(write in your own self care)
Enjoyed a beverage of my choosing :)
Wrote some positive affirmations for myself
Spent time outside
Was LAZY
Vented to someone I trust
Read for fun
Made a gratitude list
Worked out
Ate something delicious
Did something I've been putting off
Pampered myself
Spent quality time with someone I love
Worked out 3 times in one week
Stretched
Was kind to myself when I could have been hard on myself
