(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Owns their mistakes
Gets enough sleep most nights
Appreciates their body's unique features
Knows their worth isn't tied to test scores
Believes they can improve with effort
Celebrates their "small wins"
Shares their opinion respectfully
Took a break from social media this week
Drinks water throughout the day
Volunteers or helps in their community
Has caught their Inner Critic and stopped it
Has a talent they are proud of
Has a hobby that makes them happy
Listens to a "hype" or "comfort" playlist
Expresses appreciation to people they care about
Is comfortable being alone
Is a supportive listener
Celebrates other people's successes (without jealousy)
Embraces their unique interests (even if they're "uncommon")
Practices using the "Power of Yet"
Spend time outside today
Ignores negative messages about appearance in media
Believes they deserve to be respected
Knows how to apologize sincerely
Doesn't compare themselves to people online
Has stood up for a friend
Can make themselves laugh
Helps others without being asked
Does something creative (draws, writes, codes, builds)
Accepts that they are still growing and changing
Takes deep breaths when feeling stressed
Sees mistakes as learning opportunities
Is kind even when others are not
Recognizes that appearance is only one small part of who they are
Has a healthy routine they enjoy
Includes someone who is sitting alone
Loves their culture or heritage
Pursues what they are passionate about
Focuses on progress, not perfection
Understands that comparison steals body image joy
Loves their own sense of style
Tries again after making a mistake
Eats food that fuels their body
Appreciates what their body can do (e.g., run, hug, dance)
Focuses on health rather than appearance
Treats their body with respect
Eats when they are hungry
Is comfortable in their own skin
Is proud of something they worked hard at
Listens to their body's signals
Moves their body because it feels good (not just for sports)
Forgives others (and themselves)
Knows that all body shapes and sizes are natural
Wears clothes that make them feel comfortable
Has set a small goal and achieved it recently
Can name 3 personal strengths (not related to grades or sports)
Is confident in their own choices
Knows that filters and Photoshop create unrealistic images
Doesn't make comments about other people's bodies
Speaks up for what is right
Encourages their teammates or friends
Thinks for themselves
Is not afraid to be different
Values their own opinion over others' opinions
Took 5 minutes to relax today
Unfollowed an account that made them feel bad
Knows what makes them unique
Said "no" to something they didn't want to do
Is proud of where they come from
Practices gratitude (even silently)
Can identify one thing they like about their personality
Speaks kindly to themselves in their head
Has a friend they can completely be themselves around
