(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Expresses appreciation to people they care about
Knows that all body shapes and sizes are natural
Can identify one thing they like about their personality
Said "no" to something they didn't want to do
Loves their culture or heritage
Is not afraid to be different
Pursues what they are passionate about
Speaks up for what is right
Has a friend they can completely be themselves around
Appreciates their body's unique features
Has a talent they are proud of
Doesn't compare themselves to people online
Knows how to apologize sincerely
Accepts that they are still growing and changing
Shares their opinion respectfully
Focuses on progress, not perfection
Has stood up for a friend
Has set a small goal and achieved it recently
Took a break from social media this week
Knows their worth isn't tied to test scores
Is proud of something they worked hard at
Celebrates their "small wins"
Is a supportive listener
Took 5 minutes to relax today
Can identify a positive quality in a classmate
Has a hobby that makes them happy
Eats when they are hungry
Believes they can improve with effort
Appreciates what their body can do (e.g., run, hug, dance)
Has a healthy routine they enjoy
Spend time outside today
Listens to a "hype" or "comfort" playlist
Knows that filters and Photoshop create unrealistic images
Wears clothes that make them feel comfortable
Takes deep breaths when feeling stressed
Ignores negative messages about appearance in media
Speaks kindly to themselves in their head
Moves their body because it feels good (not just for sports)
Unfollowed an account that made them feel bad
Knows what makes them unique
Has caught their Inner Critic and stopped it
Forgives others (and themselves)
Focuses on health rather than appearance
Practices gratitude (even silently)
Celebrates other people's successes (without jealousy)
Includes someone who is sitting alone
Believes they deserve to be respected
Is confident in their own choices
Listens to their body's signals
Is kind even when others are not
Can name 3 personal strengths (not related to grades or sports)
Can make themselves laugh
Sees mistakes as learning opportunities
Owns their mistakes
Thinks for themselves
Values their own opinion over others' opinions
Practices using the "Power of Yet"
Doesn't make comments about other people's bodies
Drinks water throughout the day
Helps others without being asked
Loves their own sense of style
Volunteers or helps in their community
Understands that comparison steals body image joy
Is comfortable being alone
Embraces their unique interests (even if they're "uncommon")
Is comfortable in their own skin
Does something creative (draws, writes, codes, builds)
Tries again after making a mistake
Eats food that fuels their body
Respects other people's boundaries
Treats their body with respect
Recognizes that appearance is only one small part of who they are
