One relaxing thing I can do is... I will wake up around... One coping skill I can use this weekend is... An activity I can do outside is.... Something I can do with family/friends is... Something I can do that doesn't cost anything is... Ask someone in the group what they are looking forward to... Something that can make me laugh this weekend.... If I have trouble sleeping, I will... Something new I can try is... I hope to feel _____ after this weekend One meal/snack I can get for myself is.... If I could travel somewhere, I would go to.... My favorite show/movie to watch is... I can move my body this weekend by.... My favorite day of the week is... One self care task I can do is.. My favorite artist is... One nice thing I can do for someone else is... My favorite game is... My favorite kind of pizza is... One productive thing I can do this weekend is... My favorite dessert... My favorite restaurant is... One relaxing thing I can do is... I will wake up around... One coping skill I can use this weekend is... An activity I can do outside is.... Something I can do with family/friends is... Something I can do that doesn't cost anything is... Ask someone in the group what they are looking forward to... Something that can make me laugh this weekend.... If I have trouble sleeping, I will... Something new I can try is... I hope to feel _____ after this weekend One meal/snack I can get for myself is.... If I could travel somewhere, I would go to.... My favorite show/movie to watch is... I can move my body this weekend by.... My favorite day of the week is... One self care task I can do is.. My favorite artist is... One nice thing I can do for someone else is... My favorite game is... My favorite kind of pizza is... One productive thing I can do this weekend is... My favorite dessert... My favorite restaurant is...
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
One relaxing thing I can do is...
I will wake up around...
One coping skill I can use this weekend is...
An activity I can do outside is....
Something I can do with family/friends is...
Something I can do that doesn't cost anything is...
Ask someone in the group what they are looking forward to...
Something that can make me laugh this weekend....
If I have trouble sleeping, I will...
Something new I can try is...
I hope to feel _____ after this weekend
One meal/snack I can get for myself is....
If I could travel somewhere, I would go to....
My favorite show/movie to watch is...
I can move my body this weekend by....
My favorite day of the week is...
One self care task I can do is..
My favorite artist is...
One nice thing I can do for someone else is...
My favorite game is...
My favorite kind of pizza is...
One productive thing I can do this weekend is...
My favorite dessert...
My favorite restaurant is...