MeditationReada BookSleepHygieneDepressionAddictionShowerRecoveryTake aBreakCheckin on aFriendBurnoutListeningto MusicStigmaSet ABoundaryAsk forHelpCreativeHobbyEatHealthyAnxietySayGoodbyeto ToxicThingsCrisisLine 9-8-8PositiveAffirmationsMindfulnessEmotionalHealthSupportSystemWellBeingTake aWalkStretchSupportGroupSay NoWithoutGuiltResilienceDrinkWaterMeditationReada BookSleepHygieneDepressionAddictionShowerRecoveryTake aBreakCheckin on aFriendBurnoutListeningto MusicStigmaSet ABoundaryAsk forHelpCreativeHobbyEatHealthyAnxietySayGoodbyeto ToxicThingsCrisisLine 9-8-8PositiveAffirmationsMindfulnessEmotionalHealthSupportSystemWellBeingTake aWalkStretchSupportGroupSay NoWithoutGuiltResilienceDrinkWater

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meditation
  2. Read a Book
  3. Sleep Hygiene
  4. Depression
  5. Addiction
  6. Shower
  7. Recovery
  8. Take a Break
  9. Check in on a Friend
  10. Burnout
  11. Listening to Music
  12. Stigma
  13. Set A Boundary
  14. Ask for Help
  15. Creative Hobby
  16. Eat Healthy
  17. Anxiety
  18. Say Goodbye to Toxic Things
  19. Crisis Line 9-8-8
  20. Positive Affirmations
  21. Mindfulness
  22. Emotional Health
  23. Support System
  24. Well Being
  25. Take a Walk
  26. Stretch
  27. Support Group
  28. Say No Without Guilt
  29. Resilience
  30. Drink Water