SupportSystemMeditationRecoveryPositiveAffirmationsStretchTake aWalkDrinkWaterShowerSupportGroupSay NoWithoutGuiltListeningto MusicReada BookEatHealthyWellBeingStigmaSleepHygieneCreativeHobbySayGoodbyeto ToxicThingsDepressionTake aBreakCrisisLine 9-8-8Set ABoundaryAnxietyBurnoutAddictionAsk forHelpCheckin on aFriendEmotionalHealthResilienceMindfulnessSupportSystemMeditationRecoveryPositiveAffirmationsStretchTake aWalkDrinkWaterShowerSupportGroupSay NoWithoutGuiltListeningto MusicReada BookEatHealthyWellBeingStigmaSleepHygieneCreativeHobbySayGoodbyeto ToxicThingsDepressionTake aBreakCrisisLine 9-8-8Set ABoundaryAnxietyBurnoutAddictionAsk forHelpCheckin on aFriendEmotionalHealthResilienceMindfulness

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Support System
  2. Meditation
  3. Recovery
  4. Positive Affirmations
  5. Stretch
  6. Take a Walk
  7. Drink Water
  8. Shower
  9. Support Group
  10. Say No Without Guilt
  11. Listening to Music
  12. Read a Book
  13. Eat Healthy
  14. Well Being
  15. Stigma
  16. Sleep Hygiene
  17. Creative Hobby
  18. Say Goodbye to Toxic Things
  19. Depression
  20. Take a Break
  21. Crisis Line 9-8-8
  22. Set A Boundary
  23. Anxiety
  24. Burnout
  25. Addiction
  26. Ask for Help
  27. Check in on a Friend
  28. Emotional Health
  29. Resilience
  30. Mindfulness