SayGoodbyeto ToxicThingsReada BookWellBeingSleepHygieneMindfulnessEatHealthyShowerCrisisLine 9-8-8AnxietySet ABoundaryCreativeHobbyMeditationSay NoWithoutGuiltStigmaCheckin on aFriendRecoveryDrinkWaterPositiveAffirmationsStretchListeningto MusicAddictionTake aBreakTake aWalkSupportSystemAsk forHelpResilienceSupportGroupBurnoutEmotionalHealthDepressionSayGoodbyeto ToxicThingsReada BookWellBeingSleepHygieneMindfulnessEatHealthyShowerCrisisLine 9-8-8AnxietySet ABoundaryCreativeHobbyMeditationSay NoWithoutGuiltStigmaCheckin on aFriendRecoveryDrinkWaterPositiveAffirmationsStretchListeningto MusicAddictionTake aBreakTake aWalkSupportSystemAsk forHelpResilienceSupportGroupBurnoutEmotionalHealthDepression

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Say Goodbye to Toxic Things
  2. Read a Book
  3. Well Being
  4. Sleep Hygiene
  5. Mindfulness
  6. Eat Healthy
  7. Shower
  8. Crisis Line 9-8-8
  9. Anxiety
  10. Set A Boundary
  11. Creative Hobby
  12. Meditation
  13. Say No Without Guilt
  14. Stigma
  15. Check in on a Friend
  16. Recovery
  17. Drink Water
  18. Positive Affirmations
  19. Stretch
  20. Listening to Music
  21. Addiction
  22. Take a Break
  23. Take a Walk
  24. Support System
  25. Ask for Help
  26. Resilience
  27. Support Group
  28. Burnout
  29. Emotional Health
  30. Depression