Checkin on aFriendSet ABoundaryPositiveAffirmationsMindfulnessListeningto MusicSupportSystemAddictionEatHealthySleepHygieneDrinkWaterCreativeHobbyReada BookTake aBreakEmotionalHealthResilienceDepressionTake aWalkSay NoWithoutGuiltAsk forHelpRecoveryMeditationSupportGroupSayGoodbyeto ToxicThingsWellBeingStigmaStretchShowerAnxietyCrisisLine 9-8-8BurnoutCheckin on aFriendSet ABoundaryPositiveAffirmationsMindfulnessListeningto MusicSupportSystemAddictionEatHealthySleepHygieneDrinkWaterCreativeHobbyReada BookTake aBreakEmotionalHealthResilienceDepressionTake aWalkSay NoWithoutGuiltAsk forHelpRecoveryMeditationSupportGroupSayGoodbyeto ToxicThingsWellBeingStigmaStretchShowerAnxietyCrisisLine 9-8-8Burnout

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Check in on a Friend
  2. Set A Boundary
  3. Positive Affirmations
  4. Mindfulness
  5. Listening to Music
  6. Support System
  7. Addiction
  8. Eat Healthy
  9. Sleep Hygiene
  10. Drink Water
  11. Creative Hobby
  12. Read a Book
  13. Take a Break
  14. Emotional Health
  15. Resilience
  16. Depression
  17. Take a Walk
  18. Say No Without Guilt
  19. Ask for Help
  20. Recovery
  21. Meditation
  22. Support Group
  23. Say Goodbye to Toxic Things
  24. Well Being
  25. Stigma
  26. Stretch
  27. Shower
  28. Anxiety
  29. Crisis Line 9-8-8
  30. Burnout