DrinkWaterOptimismListeningto MusicSet ABoundaryReada BookSay NotoDrugsMeditationTake aWalkUnderstandingGive aComplimentSunshineRestWellBeingEatHealthyInnerPeaceSelfLoveSupportGroupForgivenessWatchaMovieCheckin on aFriendPracticeHow tosay NoArtResilienceSupportSystemRelaxationRecoveryHealthySnackRehabQuietTimeSay NoWithoutGuiltCrisisLine 9-8-8StigmaSleepHygieneSayGoodbyeto ToxicThingsAnxietyBe aLeadernot aFollowerPositiveAffirmationsAddictionSelf-RespectStretchEmotionalHealthAsk forHelpCreativeHobbyHangWithFriendsTake aBreakSmile atSomeoneDraworDoodleMindfulnessBubbleBathBurnoutShowerDepressionDrinkWaterOptimismListeningto MusicSet ABoundaryReada BookSay NotoDrugsMeditationTake aWalkUnderstandingGive aComplimentSunshineRestWellBeingEatHealthyInnerPeaceSelfLoveSupportGroupForgivenessWatchaMovieCheckin on aFriendPracticeHow tosay NoArtResilienceSupportSystemRelaxationRecoveryHealthySnackRehabQuietTimeSay NoWithoutGuiltCrisisLine 9-8-8StigmaSleepHygieneSayGoodbyeto ToxicThingsAnxietyBe aLeadernot aFollowerPositiveAffirmationsAddictionSelf-RespectStretchEmotionalHealthAsk forHelpCreativeHobbyHangWithFriendsTake aBreakSmile atSomeoneDraworDoodleMindfulnessBubbleBathBurnoutShowerDepression

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink Water
  2. Optimism
  3. Listening to Music
  4. Set A Boundary
  5. Read a Book
  6. Say No to Drugs
  7. Meditation
  8. Take a Walk
  9. Understanding
  10. Give a Compliment
  11. Sunshine
  12. Rest
  13. Well Being
  14. Eat Healthy
  15. Inner Peace
  16. Self Love
  17. Support Group
  18. Forgiveness
  19. Watch a Movie
  20. Check in on a Friend
  21. Practice How to say No
  22. Art
  23. Resilience
  24. Support System
  25. Relaxation
  26. Recovery
  27. Healthy Snack
  28. Rehab
  29. Quiet Time
  30. Say No Without Guilt
  31. Crisis Line 9-8-8
  32. Stigma
  33. Sleep Hygiene
  34. Say Goodbye to Toxic Things
  35. Anxiety
  36. Be a Leader not a Follower
  37. Positive Affirmations
  38. Addiction
  39. Self-Respect
  40. Stretch
  41. Emotional Health
  42. Ask for Help
  43. Creative Hobby
  44. Hang With Friends
  45. Take a Break
  46. Smile at Someone
  47. Draw or Doodle
  48. Mindfulness
  49. Bubble Bath
  50. Burnout
  51. Shower
  52. Depression