RestShowerReada BookSayGoodbyeto ToxicThingsStretchListeningto MusicEatHealthySelfLoveDepressionCrisisLine 9-8-8Ask forHelpSleepHygieneSupportSystemSupportGroupForgivenessUnderstandingResilienceTake aBreakWatchaMovieDraworDoodleMindfulnessPracticeHow tosay NoHealthySnackMeditationHangWithFriendsOptimismEmotionalHealthCheckin on aFriendStigmaWellBeingAnxietySelf-RespectArtRelaxationCreativeHobbyPositiveAffirmationsSay NoWithoutGuiltBe aLeadernot aFollowerQuietTimeSmile atSomeoneSet ABoundaryBurnoutAddictionGive aComplimentSay NotoDrugsBubbleBathRecoveryRehabTake aWalkDrinkWaterInnerPeaceSunshineRestShowerReada BookSayGoodbyeto ToxicThingsStretchListeningto MusicEatHealthySelfLoveDepressionCrisisLine 9-8-8Ask forHelpSleepHygieneSupportSystemSupportGroupForgivenessUnderstandingResilienceTake aBreakWatchaMovieDraworDoodleMindfulnessPracticeHow tosay NoHealthySnackMeditationHangWithFriendsOptimismEmotionalHealthCheckin on aFriendStigmaWellBeingAnxietySelf-RespectArtRelaxationCreativeHobbyPositiveAffirmationsSay NoWithoutGuiltBe aLeadernot aFollowerQuietTimeSmile atSomeoneSet ABoundaryBurnoutAddictionGive aComplimentSay NotoDrugsBubbleBathRecoveryRehabTake aWalkDrinkWaterInnerPeaceSunshine

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Rest
  2. Shower
  3. Read a Book
  4. Say Goodbye to Toxic Things
  5. Stretch
  6. Listening to Music
  7. Eat Healthy
  8. Self Love
  9. Depression
  10. Crisis Line 9-8-8
  11. Ask for Help
  12. Sleep Hygiene
  13. Support System
  14. Support Group
  15. Forgiveness
  16. Understanding
  17. Resilience
  18. Take a Break
  19. Watch a Movie
  20. Draw or Doodle
  21. Mindfulness
  22. Practice How to say No
  23. Healthy Snack
  24. Meditation
  25. Hang With Friends
  26. Optimism
  27. Emotional Health
  28. Check in on a Friend
  29. Stigma
  30. Well Being
  31. Anxiety
  32. Self-Respect
  33. Art
  34. Relaxation
  35. Creative Hobby
  36. Positive Affirmations
  37. Say No Without Guilt
  38. Be a Leader not a Follower
  39. Quiet Time
  40. Smile at Someone
  41. Set A Boundary
  42. Burnout
  43. Addiction
  44. Give a Compliment
  45. Say No to Drugs
  46. Bubble Bath
  47. Recovery
  48. Rehab
  49. Take a Walk
  50. Drink Water
  51. Inner Peace
  52. Sunshine