UnderstandingInnerPeaceBe aLeadernot aFollowerListeningto MusicWellBeingSmile atSomeoneSayGoodbyeto ToxicThingsBurnoutBubbleBathRelaxationSupportGroupEmotionalHealthSet ABoundaryResilienceForgivenessSay NoWithoutGuiltReada BookTake aWalkCrisisLine 9-8-8PositiveAffirmationsMeditationGive aComplimentRecoverySupportSystemCreativeHobbyCheckin on aFriendDepressionAnxietyPracticeHow tosay NoAsk forHelpSelf-RespectStretchSay NotoDrugsOptimismSleepHygieneAddictionEatHealthyHangWithFriendsMindfulnessDrinkWaterStigmaWatchaMovieSunshineDraworDoodleRestTake aBreakHealthySnackArtShowerRehabSelfLoveQuietTimeUnderstandingInnerPeaceBe aLeadernot aFollowerListeningto MusicWellBeingSmile atSomeoneSayGoodbyeto ToxicThingsBurnoutBubbleBathRelaxationSupportGroupEmotionalHealthSet ABoundaryResilienceForgivenessSay NoWithoutGuiltReada BookTake aWalkCrisisLine 9-8-8PositiveAffirmationsMeditationGive aComplimentRecoverySupportSystemCreativeHobbyCheckin on aFriendDepressionAnxietyPracticeHow tosay NoAsk forHelpSelf-RespectStretchSay NotoDrugsOptimismSleepHygieneAddictionEatHealthyHangWithFriendsMindfulnessDrinkWaterStigmaWatchaMovieSunshineDraworDoodleRestTake aBreakHealthySnackArtShowerRehabSelfLoveQuietTime

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Understanding
  2. Inner Peace
  3. Be a Leader not a Follower
  4. Listening to Music
  5. Well Being
  6. Smile at Someone
  7. Say Goodbye to Toxic Things
  8. Burnout
  9. Bubble Bath
  10. Relaxation
  11. Support Group
  12. Emotional Health
  13. Set A Boundary
  14. Resilience
  15. Forgiveness
  16. Say No Without Guilt
  17. Read a Book
  18. Take a Walk
  19. Crisis Line 9-8-8
  20. Positive Affirmations
  21. Meditation
  22. Give a Compliment
  23. Recovery
  24. Support System
  25. Creative Hobby
  26. Check in on a Friend
  27. Depression
  28. Anxiety
  29. Practice How to say No
  30. Ask for Help
  31. Self-Respect
  32. Stretch
  33. Say No to Drugs
  34. Optimism
  35. Sleep Hygiene
  36. Addiction
  37. Eat Healthy
  38. Hang With Friends
  39. Mindfulness
  40. Drink Water
  41. Stigma
  42. Watch a Movie
  43. Sunshine
  44. Draw or Doodle
  45. Rest
  46. Take a Break
  47. Healthy Snack
  48. Art
  49. Shower
  50. Rehab
  51. Self Love
  52. Quiet Time