QuietTimeSay NotoDrugsSet ABoundaryAsk forHelpRestSmile atSomeoneTake aBreakBurnoutAddictionCrisisLine 9-8-8UnderstandingListeningto MusicSupportGroupResiliencePositiveAffirmationsRehabWellBeingSelf-RespectAnxietyBubbleBathRecoveryArtReada BookSelfLoveSunshineRelaxationEatHealthySupportSystemHangWithFriendsWatchaMovieDepressionSleepHygieneStretchDraworDoodlePracticeHow tosay NoGive aComplimentSay NoWithoutGuiltMindfulnessHealthySnackInnerPeaceOptimismEmotionalHealthShowerMeditationTake aWalkForgivenessCreativeHobbyCheckin on aFriendDrinkWaterSayGoodbyeto ToxicThingsStigmaBe aLeadernot aFollowerQuietTimeSay NotoDrugsSet ABoundaryAsk forHelpRestSmile atSomeoneTake aBreakBurnoutAddictionCrisisLine 9-8-8UnderstandingListeningto MusicSupportGroupResiliencePositiveAffirmationsRehabWellBeingSelf-RespectAnxietyBubbleBathRecoveryArtReada BookSelfLoveSunshineRelaxationEatHealthySupportSystemHangWithFriendsWatchaMovieDepressionSleepHygieneStretchDraworDoodlePracticeHow tosay NoGive aComplimentSay NoWithoutGuiltMindfulnessHealthySnackInnerPeaceOptimismEmotionalHealthShowerMeditationTake aWalkForgivenessCreativeHobbyCheckin on aFriendDrinkWaterSayGoodbyeto ToxicThingsStigmaBe aLeadernot aFollower

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Quiet Time
  2. Say No to Drugs
  3. Set A Boundary
  4. Ask for Help
  5. Rest
  6. Smile at Someone
  7. Take a Break
  8. Burnout
  9. Addiction
  10. Crisis Line 9-8-8
  11. Understanding
  12. Listening to Music
  13. Support Group
  14. Resilience
  15. Positive Affirmations
  16. Rehab
  17. Well Being
  18. Self-Respect
  19. Anxiety
  20. Bubble Bath
  21. Recovery
  22. Art
  23. Read a Book
  24. Self Love
  25. Sunshine
  26. Relaxation
  27. Eat Healthy
  28. Support System
  29. Hang With Friends
  30. Watch a Movie
  31. Depression
  32. Sleep Hygiene
  33. Stretch
  34. Draw or Doodle
  35. Practice How to say No
  36. Give a Compliment
  37. Say No Without Guilt
  38. Mindfulness
  39. Healthy Snack
  40. Inner Peace
  41. Optimism
  42. Emotional Health
  43. Shower
  44. Meditation
  45. Take a Walk
  46. Forgiveness
  47. Creative Hobby
  48. Check in on a Friend
  49. Drink Water
  50. Say Goodbye to Toxic Things
  51. Stigma
  52. Be a Leader not a Follower