Listeningto MusicSmile atSomeoneRelaxationAnxietyMeditationMindfulnessUnderstandingInnerPeaceOptimismBubbleBathResilienceDepressionSelfLoveSelf-RespectShowerHealthySnackWatchaMovieSet ABoundaryEatHealthySupportGroupSupportSystemHangWithFriendsStigmaEmotionalHealthBe aLeadernot aFollowerGive aComplimentForgivenessDraworDoodleRehabCreativeHobbyStretchTake aWalkCrisisLine 9-8-8RecoveryDrinkWaterPositiveAffirmationsReada BookWellBeingCheckin on aFriendQuietTimeAsk forHelpPracticeHow tosay NoSay NotoDrugsBurnoutSunshineAddictionArtSay NoWithoutGuiltSayGoodbyeto ToxicThingsSleepHygieneTake aBreakRestListeningto MusicSmile atSomeoneRelaxationAnxietyMeditationMindfulnessUnderstandingInnerPeaceOptimismBubbleBathResilienceDepressionSelfLoveSelf-RespectShowerHealthySnackWatchaMovieSet ABoundaryEatHealthySupportGroupSupportSystemHangWithFriendsStigmaEmotionalHealthBe aLeadernot aFollowerGive aComplimentForgivenessDraworDoodleRehabCreativeHobbyStretchTake aWalkCrisisLine 9-8-8RecoveryDrinkWaterPositiveAffirmationsReada BookWellBeingCheckin on aFriendQuietTimeAsk forHelpPracticeHow tosay NoSay NotoDrugsBurnoutSunshineAddictionArtSay NoWithoutGuiltSayGoodbyeto ToxicThingsSleepHygieneTake aBreakRest

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listening to Music
  2. Smile at Someone
  3. Relaxation
  4. Anxiety
  5. Meditation
  6. Mindfulness
  7. Understanding
  8. Inner Peace
  9. Optimism
  10. Bubble Bath
  11. Resilience
  12. Depression
  13. Self Love
  14. Self-Respect
  15. Shower
  16. Healthy Snack
  17. Watch a Movie
  18. Set A Boundary
  19. Eat Healthy
  20. Support Group
  21. Support System
  22. Hang With Friends
  23. Stigma
  24. Emotional Health
  25. Be a Leader not a Follower
  26. Give a Compliment
  27. Forgiveness
  28. Draw or Doodle
  29. Rehab
  30. Creative Hobby
  31. Stretch
  32. Take a Walk
  33. Crisis Line 9-8-8
  34. Recovery
  35. Drink Water
  36. Positive Affirmations
  37. Read a Book
  38. Well Being
  39. Check in on a Friend
  40. Quiet Time
  41. Ask for Help
  42. Practice How to say No
  43. Say No to Drugs
  44. Burnout
  45. Sunshine
  46. Addiction
  47. Art
  48. Say No Without Guilt
  49. Say Goodbye to Toxic Things
  50. Sleep Hygiene
  51. Take a Break
  52. Rest