SunshineDepressionOptimismCheckin on aFriendPracticeHow tosay NoSupportSystemSupportGroupGive aComplimentAsk forHelpSay NotoDrugsSmile atSomeoneBurnoutSelf-RespectRelaxationForgivenessCrisisLine 9-8-8SelfLoveWatchaMovieReada BookWellBeingHealthySnackSet ABoundaryRecoveryEatHealthyAnxietyEmotionalHealthStigmaRestShowerDraworDoodleBe aLeadernot aFollowerAddictionStretchPositiveAffirmationsBubbleBathArtCreativeHobbyMindfulnessTake aBreakRehabInnerPeaceMeditationSay NoWithoutGuiltResilienceTake aWalkDrinkWaterQuietTimeSleepHygieneHangWithFriendsSayGoodbyeto ToxicThingsListeningto MusicUnderstandingSunshineDepressionOptimismCheckin on aFriendPracticeHow tosay NoSupportSystemSupportGroupGive aComplimentAsk forHelpSay NotoDrugsSmile atSomeoneBurnoutSelf-RespectRelaxationForgivenessCrisisLine 9-8-8SelfLoveWatchaMovieReada BookWellBeingHealthySnackSet ABoundaryRecoveryEatHealthyAnxietyEmotionalHealthStigmaRestShowerDraworDoodleBe aLeadernot aFollowerAddictionStretchPositiveAffirmationsBubbleBathArtCreativeHobbyMindfulnessTake aBreakRehabInnerPeaceMeditationSay NoWithoutGuiltResilienceTake aWalkDrinkWaterQuietTimeSleepHygieneHangWithFriendsSayGoodbyeto ToxicThingsListeningto MusicUnderstanding

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sunshine
  2. Depression
  3. Optimism
  4. Check in on a Friend
  5. Practice How to say No
  6. Support System
  7. Support Group
  8. Give a Compliment
  9. Ask for Help
  10. Say No to Drugs
  11. Smile at Someone
  12. Burnout
  13. Self-Respect
  14. Relaxation
  15. Forgiveness
  16. Crisis Line 9-8-8
  17. Self Love
  18. Watch a Movie
  19. Read a Book
  20. Well Being
  21. Healthy Snack
  22. Set A Boundary
  23. Recovery
  24. Eat Healthy
  25. Anxiety
  26. Emotional Health
  27. Stigma
  28. Rest
  29. Shower
  30. Draw or Doodle
  31. Be a Leader not a Follower
  32. Addiction
  33. Stretch
  34. Positive Affirmations
  35. Bubble Bath
  36. Art
  37. Creative Hobby
  38. Mindfulness
  39. Take a Break
  40. Rehab
  41. Inner Peace
  42. Meditation
  43. Say No Without Guilt
  44. Resilience
  45. Take a Walk
  46. Drink Water
  47. Quiet Time
  48. Sleep Hygiene
  49. Hang With Friends
  50. Say Goodbye to Toxic Things
  51. Listening to Music
  52. Understanding