Let a friendknow theyareimportant toyouMake a listof 5 thingsyou aregrateful forTell TWOteachers thatyouappreciatethemHold thedoor openforsomeoneWatchyourfavoriteTV showCook anewrecipeGivesomeone agenuinecomplimentText 3 peopleletting themknow theyare a goodfriendJournalabout yourday for 10minutesHigh Fivea staffmemberListen toyourfavoritesongGet 8hoursof sleepFind onenew songto listen toMake anewgoalWrite athank younote tosomeoneyou loveCall alovedoneLearnsomethingnewReada bookParticipatein Yoga forat least 10minutesTakea napMeditateSay onekind thingaboutyourselfSay hi tosomeoneyou don'tknowGetoutside fora walk andfresh airLet a friendknow theyareimportant toyouMake a listof 5 thingsyou aregrateful forTell TWOteachers thatyouappreciatethemHold thedoor openforsomeoneWatchyourfavoriteTV showCook anewrecipeGivesomeone agenuinecomplimentText 3 peopleletting themknow theyare a goodfriendJournalabout yourday for 10minutesHigh Fivea staffmemberListen toyourfavoritesongGet 8hoursof sleepFind onenew songto listen toMake anewgoalWrite athank younote tosomeoneyou loveCall alovedoneLearnsomethingnewReada bookParticipatein Yoga forat least 10minutesTakea napMeditateSay onekind thingaboutyourselfSay hi tosomeoneyou don'tknowGetoutside fora walk andfresh air

Sources of Strength Gratitude Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Let a friend know they are important to you
  2. Make a list of 5 things you are grateful for
  3. Tell TWO teachers that you appreciate them
  4. Hold the door open for someone
  5. Watch your favorite TV show
  6. Cook a new recipe
  7. Give someone a genuine compliment
  8. Text 3 people letting them know they are a good friend
  9. Journal about your day for 10 minutes
  10. High Five a staff member
  11. Listen to your favorite song
  12. Get 8 hours of sleep
  13. Find one new song to listen to
  14. Make a new goal
  15. Write a thank you note to someone you love
  16. Call a loved one
  17. Learn something new
  18. Read a book
  19. Participate in Yoga for at least 10 minutes
  20. Take a nap
  21. Meditate
  22. Say one kind thing about yourself
  23. Say hi to someone you don't know
  24. Get outside for a walk and fresh air