Tell TWOteachers thatyouappreciatethemGetoutside fora walk andfresh airGivesomeone agenuinecomplimentLearnsomethingnewHigh Fivea staffmemberSay hi tosomeoneyou don'tknowText 3 peopleletting themknow theyare a goodfriendMake anewgoalWatchyourfavoriteTV showSay onekind thingaboutyourselfCook anewrecipeCall alovedoneParticipatein Yoga forat least 10minutesWrite athank younote tosomeoneyou loveMake a listof 5 thingsyou aregrateful forJournalabout yourday for 10minutesMeditateListen toyourfavoritesongReada bookTakea napGet 8hoursof sleepLet a friendknow theyareimportant toyouHold thedoor openforsomeoneFind onenew songto listen toTell TWOteachers thatyouappreciatethemGetoutside fora walk andfresh airGivesomeone agenuinecomplimentLearnsomethingnewHigh Fivea staffmemberSay hi tosomeoneyou don'tknowText 3 peopleletting themknow theyare a goodfriendMake anewgoalWatchyourfavoriteTV showSay onekind thingaboutyourselfCook anewrecipeCall alovedoneParticipatein Yoga forat least 10minutesWrite athank younote tosomeoneyou loveMake a listof 5 thingsyou aregrateful forJournalabout yourday for 10minutesMeditateListen toyourfavoritesongReada bookTakea napGet 8hoursof sleepLet a friendknow theyareimportant toyouHold thedoor openforsomeoneFind onenew songto listen to

Sources of Strength Gratitude Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tell TWO teachers that you appreciate them
  2. Get outside for a walk and fresh air
  3. Give someone a genuine compliment
  4. Learn something new
  5. High Five a staff member
  6. Say hi to someone you don't know
  7. Text 3 people letting them know they are a good friend
  8. Make a new goal
  9. Watch your favorite TV show
  10. Say one kind thing about yourself
  11. Cook a new recipe
  12. Call a loved one
  13. Participate in Yoga for at least 10 minutes
  14. Write a thank you note to someone you love
  15. Make a list of 5 things you are grateful for
  16. Journal about your day for 10 minutes
  17. Meditate
  18. Listen to your favorite song
  19. Read a book
  20. Take a nap
  21. Get 8 hours of sleep
  22. Let a friend know they are important to you
  23. Hold the door open for someone
  24. Find one new song to listen to