Givesomeone agenuinecomplimentWatchyourfavoriteTV showHigh Fivea staffmemberListen toyourfavoritesongFind onenew songto listen toGet 8hoursof sleepReada bookMake anewgoalText 3 peopleletting themknow theyare a goodfriendSay hi tosomeoneyou don'tknowParticipatein Yoga forat least 10minutesWrite athank younote tosomeoneyou loveMeditateCook anewrecipeCall alovedoneMake a listof 5 thingsyou aregrateful forTell TWOteachers thatyouappreciatethemJournalabout yourday for 10minutesLet a friendknow theyareimportant toyouGetoutside fora walk andfresh airLearnsomethingnewHold thedoor openforsomeoneTakea napSay onekind thingaboutyourselfGivesomeone agenuinecomplimentWatchyourfavoriteTV showHigh Fivea staffmemberListen toyourfavoritesongFind onenew songto listen toGet 8hoursof sleepReada bookMake anewgoalText 3 peopleletting themknow theyare a goodfriendSay hi tosomeoneyou don'tknowParticipatein Yoga forat least 10minutesWrite athank younote tosomeoneyou loveMeditateCook anewrecipeCall alovedoneMake a listof 5 thingsyou aregrateful forTell TWOteachers thatyouappreciatethemJournalabout yourday for 10minutesLet a friendknow theyareimportant toyouGetoutside fora walk andfresh airLearnsomethingnewHold thedoor openforsomeoneTakea napSay onekind thingaboutyourself

Sources of Strength - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Give someone a genuine compliment
  2. Watch your favorite TV show
  3. High Five a staff member
  4. Listen to your favorite song
  5. Find one new song to listen to
  6. Get 8 hours of sleep
  7. Read a book
  8. Make a new goal
  9. Text 3 people letting them know they are a good friend
  10. Say hi to someone you don't know
  11. Participate in Yoga for at least 10 minutes
  12. Write a thank you note to someone you love
  13. Meditate
  14. Cook a new recipe
  15. Call a loved one
  16. Make a list of 5 things you are grateful for
  17. Tell TWO teachers that you appreciate them
  18. Journal about your day for 10 minutes
  19. Let a friend know they are important to you
  20. Get outside for a walk and fresh air
  21. Learn something new
  22. Hold the door open for someone
  23. Take a nap
  24. Say one kind thing about yourself