Givesomeone agenuinecomplimentReada bookSay hi tosomeoneyou don'tknowCall alovedoneText 3 peopleletting themknow theyare a goodfriendCook anewrecipeWatchyourfavoriteTV showWrite athank younote tosomeoneyou loveHold thedoor openforsomeoneTakea napMake a listof 5 thingsyou aregrateful forMake anewgoalSay onekind thingaboutyourselfFind onenew songto listen toLet a friendknow theyareimportant toyouTell TWOteachers thatyouappreciatethemJournalabout yourday for 10minutesHigh Fivea staffmemberLearnsomethingnewGetoutside fora walk andfresh airListen toyourfavoritesongParticipatein Yoga forat least 10minutesGet 8hoursof sleepMeditateGivesomeone agenuinecomplimentReada bookSay hi tosomeoneyou don'tknowCall alovedoneText 3 peopleletting themknow theyare a goodfriendCook anewrecipeWatchyourfavoriteTV showWrite athank younote tosomeoneyou loveHold thedoor openforsomeoneTakea napMake a listof 5 thingsyou aregrateful forMake anewgoalSay onekind thingaboutyourselfFind onenew songto listen toLet a friendknow theyareimportant toyouTell TWOteachers thatyouappreciatethemJournalabout yourday for 10minutesHigh Fivea staffmemberLearnsomethingnewGetoutside fora walk andfresh airListen toyourfavoritesongParticipatein Yoga forat least 10minutesGet 8hoursof sleepMeditate

Sources of Strength - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Give someone a genuine compliment
  2. Read a book
  3. Say hi to someone you don't know
  4. Call a loved one
  5. Text 3 people letting them know they are a good friend
  6. Cook a new recipe
  7. Watch your favorite TV show
  8. Write a thank you note to someone you love
  9. Hold the door open for someone
  10. Take a nap
  11. Make a list of 5 things you are grateful for
  12. Make a new goal
  13. Say one kind thing about yourself
  14. Find one new song to listen to
  15. Let a friend know they are important to you
  16. Tell TWO teachers that you appreciate them
  17. Journal about your day for 10 minutes
  18. High Five a staff member
  19. Learn something new
  20. Get outside for a walk and fresh air
  21. Listen to your favorite song
  22. Participate in Yoga for at least 10 minutes
  23. Get 8 hours of sleep
  24. Meditate