MeditationContinuityof CareBalanseBreathingMineralCalciumScreeningTubigSayaKontrolDiastolicHeartHealthGroundingTechniquePinggangPinoyBloodPressureKalusuganMonitorReferralsDASHdietBitaminaLowSaltCheck-upRelaxationLifestylePahingaPrutasPositiboSystolicActiveEnerhiyaPamilyaIsipMindfulnessWholeFoodsEmosyonBoxTechniqueKatawanSuportaGulayBalancedDietFollow-UpGamotMealPlanAktiboEhersisyoTulogFiberDoctorPusoAltapresyonHealthCentersMeditationContinuityof CareBalanseBreathingMineralCalciumScreeningTubigSayaKontrolDiastolicHeartHealthGroundingTechniquePinggangPinoyBloodPressureKalusuganMonitorReferralsDASHdietBitaminaLowSaltCheck-upRelaxationLifestylePahingaPrutasPositiboSystolicActiveEnerhiyaPamilyaIsipMindfulnessWholeFoodsEmosyonBoxTechniqueKatawanSuportaGulayBalancedDietFollow-UpGamotMealPlanAktiboEhersisyoTulogFiberDoctorPusoAltapresyonHealthCenters

Please Be Careful with my Heart - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. T-Meditation
  2. H-Continuity of Care
  3. H-Balanse
  4. E-Breathing
  5. A-Mineral
  6. H-Calcium
  7. R-Screening
  8. R-Tubig
  9. E-Saya
  10. R-Kontrol
  11. A-Diastolic
  12. T-Heart Health
  13. E-Grounding Technique
  14. T-Pinggang Pinoy
  15. H-Blood Pressure
  16. E-Kalusugan
  17. T-Monitor
  18. E-Referrals
  19. R-DASH diet
  20. T-Bitamina
  21. E-Low Salt
  22. A-Check-up
  23. T-Relaxation
  24. E-Lifestyle
  25. E-Pahinga
  26. A-Prutas
  27. E-Positibo
  28. A-Systolic
  29. R-Active
  30. H-Enerhiya
  31. H-Pamilya
  32. H-Isip
  33. R-Mindfulness
  34. T-Whole Foods
  35. E-Emosyon
  36. H-Box Technique
  37. A-Katawan
  38. H-Suporta
  39. R-Gulay
  40. T-Balanced Diet
  41. R-Follow-Up
  42. T-Gamot
  43. T-Meal Plan
  44. A-Aktibo
  45. R-Ehersisyo
  46. A-Tulog
  47. H-Fiber
  48. A-Doctor
  49. R-Puso
  50. A-Altapresyon
  51. H-Health Centers