(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Share something that brings you joy
What is a goal you are working on?
Name a way you can be more patient with yourself
How do you practice self-compassion?
Identify an emotion you are having
Name a coping skill you can use more often
Share a goal you have achieved
Name one of your strengths
Share a hobby you enjoy
What is something you can radically accept?
Share a time you learned from a mistake
What is something that motivates you?
Name a way to connect with others
Name a way you will challenge your inner critic
Share a skill you have
Share something that you are proud of
Why are healthy boundaries important?
Name one way you will be kind to yourself today
Share something you are happy about
Forgive yourself for a past mistake
Name one way you can care for yourself
Share a self-kindness statement
What are 3 things you are grateful for?
Why is self-compassion important?
Practice mindfulness in this moment
Ask yourself "what do I need right now?"
How do you struggle with self-compassion?
How can you prioritize self-compassion without feeling guilty?
