What issomethingyou canradicallyaccept?Share ahobbyyou enjoyHow do youpractice self-compassion?Shareyour top3 valuesSharesomethingthat bringsyou joyWhat are 3things youare gratefulfor?Share howyou can treatyourself as afriendName oneway you willbe kind toyourselftodayShare aself-kindnessstatementHow do youstruggle withself-compassion?How do youpracticemindfulness?Share askill youhaveWhy is self-compassionimportant?Name acoping skillyou can usemore oftenWhat is agoal youare workingon?Sharesomethingyou arehappy aboutShare agoal youhaveachievedPracticemindfulnessin thismomentSharesomethingthat you areproud ofShare atime youlearned froma mistakeName away toconnectwith othersName a wayyou willchallengeyour innercriticWhy arehealthyboundariesimportant?Name a wayyou can bemore patientwith yourselfAsk yourself"what do Ineed rightnow?"How can youprioritize self-compassionwithoutfeeling guilty?Name oneway youcan carefor yourselfIdentify anemotionyou arehavingWhat issomethingthatmotivatesyou?Forgiveyourselffor a pastmistakeName oneof yourstrengthsWhat is self-compassion?What issomethingyou canradicallyaccept?Share ahobbyyou enjoyHow do youpractice self-compassion?Shareyour top3 valuesSharesomethingthat bringsyou joyWhat are 3things youare gratefulfor?Share howyou can treatyourself as afriendName oneway you willbe kind toyourselftodayShare aself-kindnessstatementHow do youstruggle withself-compassion?How do youpracticemindfulness?Share askill youhaveWhy is self-compassionimportant?Name acoping skillyou can usemore oftenWhat is agoal youare workingon?Sharesomethingyou arehappy aboutShare agoal youhaveachievedPracticemindfulnessin thismomentSharesomethingthat you areproud ofShare atime youlearned froma mistakeName away toconnectwith othersName a wayyou willchallengeyour innercriticWhy arehealthyboundariesimportant?Name a wayyou can bemore patientwith yourselfAsk yourself"what do Ineed rightnow?"How can youprioritize self-compassionwithoutfeeling guilty?Name oneway youcan carefor yourselfIdentify anemotionyou arehavingWhat issomethingthatmotivatesyou?Forgiveyourselffor a pastmistakeName oneof yourstrengthsWhat is self-compassion?

Self-compassion - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What is something you can radically accept?
  2. Share a hobby you enjoy
  3. How do you practice self-compassion?
  4. Share your top 3 values
  5. Share something that brings you joy
  6. What are 3 things you are grateful for?
  7. Share how you can treat yourself as a friend
  8. Name one way you will be kind to yourself today
  9. Share a self-kindness statement
  10. How do you struggle with self-compassion?
  11. How do you practice mindfulness?
  12. Share a skill you have
  13. Why is self-compassion important?
  14. Name a coping skill you can use more often
  15. What is a goal you are working on?
  16. Share something you are happy about
  17. Share a goal you have achieved
  18. Practice mindfulness in this moment
  19. Share something that you are proud of
  20. Share a time you learned from a mistake
  21. Name a way to connect with others
  22. Name a way you will challenge your inner critic
  23. Why are healthy boundaries important?
  24. Name a way you can be more patient with yourself
  25. Ask yourself "what do I need right now?"
  26. How can you prioritize self-compassion without feeling guilty?
  27. Name one way you can care for yourself
  28. Identify an emotion you are having
  29. What is something that motivates you?
  30. Forgive yourself for a past mistake
  31. Name one of your strengths
  32. What is self- compassion?