(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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What is something you can radically accept?
Share a hobby you enjoy
How do you practice self-compassion?
Share your top 3 values
Share something that brings you joy
What are 3 things you are grateful for?
Share how you can treat yourself as a friend
Name one way you will be kind to yourself today
Share a self-kindness statement
How do you struggle with self-compassion?
How do you practice mindfulness?
Share a skill you have
Why is self-compassion important?
Name a coping skill you can use more often
What is a goal you are working on?
Share something you are happy about
Share a goal you have achieved
Practice mindfulness in this moment
Share something that you are proud of
Share a time you learned from a mistake
Name a way to connect with others
Name a way you will challenge your inner critic
Why are healthy boundaries important?
Name a way you can be more patient with yourself
Ask yourself "what do I need right now?"
How can you prioritize self-compassion without feeling guilty?