(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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What is something that motivates you?
Name one way you can care for yourself
Forgive yourself for a past mistake
What is self- compassion?
Share a skill you have
Ask yourself "what do I need right now?"
Share how you can treat yourself as a friend
How do you practice self-compassion?
Name a coping skill you can use more often
What is something you can radically accept?
Share a time you learned from a mistake
How do you struggle with self-compassion?
Share something you are happy about
Identify an emotion you are having
Share something that you are proud of
What are 3 things you are grateful for?
How do you practice mindfulness?
Share a goal you have achieved
Why is self-compassion important?
Share your top 3 values
What is a goal you are working on?
Share a hobby you enjoy
Name a way you can be more patient with yourself
Practice mindfulness in this moment
Name one of your strengths
Share a self-kindness statement
Name a way you will challenge your inner critic
Share something that brings you joy
Name a way to connect with others
How can you prioritize self-compassion without feeling guilty?
