10 pullupsIAR5 kip caststo yourrequirement1:00handstandhold againstwall w/ fx barGo give aboy acomplimenton their statemeetShowyour lowbar to acoach 3 madelow barsIAR2X:30sinvertedpartnerhangsdo 10 fxpirouettesShowyour highbar to acoach10straightleg lifts3X5 giantpull overson bouncebarDo adifferentcircling skill(can be onstrap)3 kipsIARHangfor1:0010 chinupsIARStickyourdismount3X3giants(can beon strap)Make atoecircle3 madehighbars3 drills done5X for yourstruggleskill5candlesticklever to pull-ups IARHIT afull barroutineTell acoachsomethingpositive3 madefullroutines10 pullupsIAR5 kip caststo yourrequirement1:00handstandhold againstwall w/ fx barGo give aboy acomplimenton their statemeetShowyour lowbar to acoach3 madelow barsIAR2X:30sinvertedpartnerhangsdo 10 fxpirouettesShowyour highbar to acoach10straightleg lifts3X5 giantpull overson bouncebarDo adifferentcircling skill(can be onstrap)3 kipsIARHangfor1:0010 chinupsIARStickyourdismount3X3giants(can beon strap)Make atoecircle3 madehighbars3 drills done5X for yourstruggleskill5candlesticklever to pull-ups IARHIT afull barroutineTell acoachsomethingpositive3 madefullroutines

Sparkle Day Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 pull ups IAR
  2. 5 kip casts to your requirement
  3. 1:00 handstand hold against wall w/ fx bar
  4. Go give a boy a compliment on their state meet
  5. Show your low bar to a coach
  6. 3 made low bars IAR
  7. 2X:30s inverted partner hangs
  8. do 10 fx pirouettes
  9. Show your high bar to a coach
  10. 10 straight leg lifts
  11. 3X5 giant pull overs on bounce bar
  12. Do a different circling skill (can be on strap)
  13. 3 kips IAR
  14. Hang for 1:00
  15. 10 chin ups IAR
  16. Stick your dismount
  17. 3X3 giants (can be on strap)
  18. Make a toe circle
  19. 3 made high bars
  20. 3 drills done 5X for your struggle skill
  21. 5 candlestick lever to pull-ups IAR
  22. HIT a full bar routine
  23. Tell a coach something positive
  24. 3 made full routines