Climb aroutefoot-firstClimb tothe top ofthe slabwallDo 20jumpingjacksTake atleast 30seconds todo a climbDo 15PushupsClimb aV(max-1)Host agame ofadd-onClimb aroute 1-handedClimb ared and ayellowrouteDo 25airsquatsDo 8pullupsClimb to#10 onCircuitWallNarrate aroutewhileclimbingTry aprojectclimbtwiceClimbsomethingnew-to-youClimb arouteusing oneleg onlyDo a climbkeepingarmsstraightPlay agame ofGolf(2 rounds)Try anoverhangclimbtwiceDo 20Russiantwistseach sideComplete aclimb withoutusing 3holds on itDo aclimb withsilent feetHelp afriend withtheirprojectShow adyno toa coachClimb aroutefoot-firstClimb tothe top ofthe slabwallDo 20jumpingjacksTake atleast 30seconds todo a climbDo 15PushupsClimb aV(max-1)Host agame ofadd-onClimb aroute 1-handedClimb ared and ayellowrouteDo 25airsquatsDo 8pullupsClimb to#10 onCircuitWallNarrate aroutewhileclimbingTry aprojectclimbtwiceClimbsomethingnew-to-youClimb arouteusing oneleg onlyDo a climbkeepingarmsstraightPlay agame ofGolf(2 rounds)Try anoverhangclimbtwiceDo 20Russiantwistseach sideComplete aclimb withoutusing 3holds on itDo aclimb withsilent feetHelp afriend withtheirprojectShow adyno toa coach

Progression Bingo - Rec - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Climb a route foot-first
  2. Climb to the top of the slab wall
  3. Do 20 jumping jacks
  4. Take at least 30 seconds to do a climb
  5. Do 15 Pushups
  6. Climb a V(max-1)
  7. Host a game of add-on
  8. Climb a route 1-handed
  9. Climb a red and a yellow route
  10. Do 25 air squats
  11. Do 8 pullups
  12. Climb to #10 on Circuit Wall
  13. Narrate a route while climbing
  14. Try a project climb twice
  15. Climb something new-to-you
  16. Climb a route using one leg only
  17. Do a climb keeping arms straight
  18. Play a game of Golf (2 rounds)
  19. Try an overhang climb twice
  20. Do 20 Russian twists each side
  21. Complete a climb without using 3 holds on it
  22. Do a climb with silent feet
  23. Help a friend with their project
  24. Show a dyno to a coach