Complete aclimb withoutusing 3holds on itDo 25airsquatsPlay agame ofGolf(2 rounds)Climb tothe top ofthe slabwallClimb aroute 1-handedClimb ared and ayellowrouteClimb arouteusing oneleg onlyClimb aroutefoot-firstClimb aV(max-1)Try aprojectclimbtwiceShow adyno toa coachDo 20jumpingjacksClimbsomethingnew-to-youTake atleast 30seconds todo a climbDo aclimb withsilent feetNarrate aroutewhileclimbingHelp afriend withtheirprojectTry anoverhangclimbtwiceDo 20Russiantwistseach sideDo 8pullupsHost agame ofadd-onClimb to#10 onCircuitWallDo a climbkeepingarmsstraightDo 15PushupsComplete aclimb withoutusing 3holds on itDo 25airsquatsPlay agame ofGolf(2 rounds)Climb tothe top ofthe slabwallClimb aroute 1-handedClimb ared and ayellowrouteClimb arouteusing oneleg onlyClimb aroutefoot-firstClimb aV(max-1)Try aprojectclimbtwiceShow adyno toa coachDo 20jumpingjacksClimbsomethingnew-to-youTake atleast 30seconds todo a climbDo aclimb withsilent feetNarrate aroutewhileclimbingHelp afriend withtheirprojectTry anoverhangclimbtwiceDo 20Russiantwistseach sideDo 8pullupsHost agame ofadd-onClimb to#10 onCircuitWallDo a climbkeepingarmsstraightDo 15Pushups

Progression Bingo - Rec - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Complete a climb without using 3 holds on it
  2. Do 25 air squats
  3. Play a game of Golf (2 rounds)
  4. Climb to the top of the slab wall
  5. Climb a route 1-handed
  6. Climb a red and a yellow route
  7. Climb a route using one leg only
  8. Climb a route foot-first
  9. Climb a V(max-1)
  10. Try a project climb twice
  11. Show a dyno to a coach
  12. Do 20 jumping jacks
  13. Climb something new-to-you
  14. Take at least 30 seconds to do a climb
  15. Do a climb with silent feet
  16. Narrate a route while climbing
  17. Help a friend with their project
  18. Try an overhang climb twice
  19. Do 20 Russian twists each side
  20. Do 8 pullups
  21. Host a game of add-on
  22. Climb to #10 on Circuit Wall
  23. Do a climb keeping arms straight
  24. Do 15 Pushups