Do 20jumpingjacksTry aprojectclimbtwiceClimb aV(max-1)Narrate aroutewhileclimbingClimb ared and ayellowrouteDo a climbkeepingarmsstraightClimb arouteusing oneleg onlyDo 15PushupsDo 25airsquatsComplete aclimb withoutusing 3holds on itHost agame ofadd-onDo aclimb withsilent feetShow adyno toa coachDo 20Russiantwistseach sidePlay agame ofGolf(2 rounds)Take atleast 30seconds todo a climbClimb to#10 onCircuitWallDo 8pullupsClimb aroutefoot-firstClimb aroute 1-handedClimbsomethingnew-to-youTry anoverhangclimbtwiceClimb tothe top ofthe slabwallHelp afriend withtheirprojectDo 20jumpingjacksTry aprojectclimbtwiceClimb aV(max-1)Narrate aroutewhileclimbingClimb ared and ayellowrouteDo a climbkeepingarmsstraightClimb arouteusing oneleg onlyDo 15PushupsDo 25airsquatsComplete aclimb withoutusing 3holds on itHost agame ofadd-onDo aclimb withsilent feetShow adyno toa coachDo 20Russiantwistseach sidePlay agame ofGolf(2 rounds)Take atleast 30seconds todo a climbClimb to#10 onCircuitWallDo 8pullupsClimb aroutefoot-firstClimb aroute 1-handedClimbsomethingnew-to-youTry anoverhangclimbtwiceClimb tothe top ofthe slabwallHelp afriend withtheirproject

Progression Bingo - Rec - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do 20 jumping jacks
  2. Try a project climb twice
  3. Climb a V(max-1)
  4. Narrate a route while climbing
  5. Climb a red and a yellow route
  6. Do a climb keeping arms straight
  7. Climb a route using one leg only
  8. Do 15 Pushups
  9. Do 25 air squats
  10. Complete a climb without using 3 holds on it
  11. Host a game of add-on
  12. Do a climb with silent feet
  13. Show a dyno to a coach
  14. Do 20 Russian twists each side
  15. Play a game of Golf (2 rounds)
  16. Take at least 30 seconds to do a climb
  17. Climb to #10 on Circuit Wall
  18. Do 8 pullups
  19. Climb a route foot-first
  20. Climb a route 1-handed
  21. Climb something new-to-you
  22. Try an overhang climb twice
  23. Climb to the top of the slab wall
  24. Help a friend with their project