Help afriend withtheirprojectDo a climbkeepingarmsstraightDo 20jumpingjacksClimb to#10 onCircuitWallClimb tothe top ofthe slabwallDo 25airsquatsClimb aroute 1-handedComplete aclimb withoutusing 3holds on itClimb aroutefoot-firstClimb aV(max-1)Do 15PushupsNarrate aroutewhileclimbingClimb arouteusing oneleg onlyDo 20Russiantwistseach sidePlay agame ofGolf(2 rounds)Try anoverhangclimbtwiceClimb ared and ayellowrouteShow adyno toa coachTake atleast 30seconds todo a climbTry aprojectclimbtwiceHost agame ofadd-onDo 8pullupsDo aclimb withsilent feetClimbsomethingnew-to-youHelp afriend withtheirprojectDo a climbkeepingarmsstraightDo 20jumpingjacksClimb to#10 onCircuitWallClimb tothe top ofthe slabwallDo 25airsquatsClimb aroute 1-handedComplete aclimb withoutusing 3holds on itClimb aroutefoot-firstClimb aV(max-1)Do 15PushupsNarrate aroutewhileclimbingClimb arouteusing oneleg onlyDo 20Russiantwistseach sidePlay agame ofGolf(2 rounds)Try anoverhangclimbtwiceClimb ared and ayellowrouteShow adyno toa coachTake atleast 30seconds todo a climbTry aprojectclimbtwiceHost agame ofadd-onDo 8pullupsDo aclimb withsilent feetClimbsomethingnew-to-you

Progression Bingo - Rec - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Help a friend with their project
  2. Do a climb keeping arms straight
  3. Do 20 jumping jacks
  4. Climb to #10 on Circuit Wall
  5. Climb to the top of the slab wall
  6. Do 25 air squats
  7. Climb a route 1-handed
  8. Complete a climb without using 3 holds on it
  9. Climb a route foot-first
  10. Climb a V(max-1)
  11. Do 15 Pushups
  12. Narrate a route while climbing
  13. Climb a route using one leg only
  14. Do 20 Russian twists each side
  15. Play a game of Golf (2 rounds)
  16. Try an overhang climb twice
  17. Climb a red and a yellow route
  18. Show a dyno to a coach
  19. Take at least 30 seconds to do a climb
  20. Try a project climb twice
  21. Host a game of add-on
  22. Do 8 pullups
  23. Do a climb with silent feet
  24. Climb something new-to-you