PushupsSpeedBounceArmcirclesLungesRestPlankSprinton thespotJumpingJacksHeelflicksRestSitupsBurpeesSpotteddogLegRaisesOne legbalanceRestTuckJumpsJogaroundthe gymKneeUpsSkiJumpsTricepdipsRestMountainclimbersSquatsBenchStepupsPushupsSpeedBounceArmcirclesLungesRestPlankSprinton thespotJumpingJacksHeelflicksRestSitupsBurpeesSpotteddogLegRaisesOne legbalanceRestTuckJumpsJogaroundthe gymKneeUpsSkiJumpsTricepdipsRestMountainclimbersSquatsBenchStepups

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Push ups
  2. Speed Bounce
  3. Arm circles
  4. Lunges
  5. Rest
  6. Plank
  7. Sprint on the spot
  8. Jumping Jacks
  9. Heel flicks
  10. Rest
  11. Sit ups
  12. Burpees
  13. Spotted dog
  14. Leg Raises
  15. One leg balance
  16. Rest
  17. Tuck Jumps
  18. Jog around the gym
  19. Knee Ups
  20. Ski Jumps
  21. Tricep dips
  22. Rest
  23. Mountain climbers
  24. Squats
  25. Bench Step ups