SpotteddogKneeUpsRestMountainclimbersTuckJumpsLegRaisesSpeedBouncePushupsPlankSquatsBenchStepupsHeelflicksOne legbalanceJogaroundthe gymSitupsRestSkiJumpsLungesTricepdipsArmcirclesBurpeesSprinton thespotRestJumpingJacksRestSpotteddogKneeUpsRestMountainclimbersTuckJumpsLegRaisesSpeedBouncePushupsPlankSquatsBenchStepupsHeelflicksOne legbalanceJogaroundthe gymSitupsRestSkiJumpsLungesTricepdipsArmcirclesBurpeesSprinton thespotRestJumpingJacksRest

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Spotted dog
  2. Knee Ups
  3. Rest
  4. Mountain climbers
  5. Tuck Jumps
  6. Leg Raises
  7. Speed Bounce
  8. Push ups
  9. Plank
  10. Squats
  11. Bench Step ups
  12. Heel flicks
  13. One leg balance
  14. Jog around the gym
  15. Sit ups
  16. Rest
  17. Ski Jumps
  18. Lunges
  19. Tricep dips
  20. Arm circles
  21. Burpees
  22. Sprint on the spot
  23. Rest
  24. Jumping Jacks
  25. Rest