HeelflicksTuckJumpsKneeUpsSkiJumpsTricepdipsLegRaisesArmcirclesPlankJumpingJacksRestOne legbalanceBenchStepupsSpeedBounceRestLungesMountainclimbersBurpeesRestJogaroundthe gymRestSprinton thespotSitupsPushupsSpotteddogSquatsHeelflicksTuckJumpsKneeUpsSkiJumpsTricepdipsLegRaisesArmcirclesPlankJumpingJacksRestOne legbalanceBenchStepupsSpeedBounceRestLungesMountainclimbersBurpeesRestJogaroundthe gymRestSprinton thespotSitupsPushupsSpotteddogSquats

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Heel flicks
  2. Tuck Jumps
  3. Knee Ups
  4. Ski Jumps
  5. Tricep dips
  6. Leg Raises
  7. Arm circles
  8. Plank
  9. Jumping Jacks
  10. Rest
  11. One leg balance
  12. Bench Step ups
  13. Speed Bounce
  14. Rest
  15. Lunges
  16. Mountain climbers
  17. Burpees
  18. Rest
  19. Jog around the gym
  20. Rest
  21. Sprint on the spot
  22. Sit ups
  23. Push ups
  24. Spotted dog
  25. Squats