Try a new healthy recipe Buy a small running accessory (socks, nutrition, etc.) Hydrate before your run Introduce yourself to 3 new people Run without looking at your watch Run/walk 3x in one week Negative split a workout Do a “finish line” celebration pose Do a strength workout Run before the sun comes up Complete a long run Run in a costume or themed gear Prioritize 8 hours of sleep Take a group photo Learn about injury prevention Attend a group run at a Fleet Feet store Post in the Facebook page Take a sweaty selfie Make a running playlist and share it Wear your brightest outfit Drink 64oz of water in a day Test a demo shoe at a group run Run in the rain Cheer for someone else during a run Name your running shoes Give someone a high five mid-run Spot someone wearing the same shoes as you Get fitted for shoes Run after work (even when you didn’t want to) Try a new pair of socks Try on a new brand Try a speed workout Hit a new distance PR Take a rest day (and don’t feel guilty) Try foam rolling Try a new healthy recipe Buy a small running accessory (socks, nutrition, etc.) Hydrate before your run Introduce yourself to 3 new people Run without looking at your watch Run/walk 3x in one week Negative split a workout Do a “finish line” celebration pose Do a strength workout Run before the sun comes up Complete a long run Run in a costume or themed gear Prioritize 8 hours of sleep Take a group photo Learn about injury prevention Attend a group run at a Fleet Feet store Post in the Facebook page Take a sweaty selfie Make a running playlist and share it Wear your brightest outfit Drink 64oz of water in a day Test a demo shoe at a group run Run in the rain Cheer for someone else during a run Name your running shoes Give someone a high five mid-run Spot someone wearing the same shoes as you Get fitted for shoes Run after work (even when you didn’t want to) Try a new pair of socks Try on a new brand Try a speed workout Hit a new distance PR Take a rest day (and don’t feel guilty) Try foam rolling
(Print)
Try a new healthy recipe
Buy a small running accessory (socks, nutrition, etc.)
Hydrate before your run
Introduce yourself to 3 new people
Run without looking at your watch
Run/walk 3x in one week
Negative split a workout
Do a “finish line” celebration pose
Do a strength workout
Run before the sun comes up
Complete a long run
Run in a costume or themed gear
Prioritize 8 hours of sleep
Take a group photo
Learn about injury prevention
Attend a group run at a Fleet Feet store
Post in the Facebook page
Take a sweaty selfie
Make a running playlist and share it
Wear your brightest outfit
Drink 64oz of water in a day
Test a demo shoe at a group run
Run in the rain
Cheer for someone else during a run
Name your running shoes
Give someone a high five mid-run
Spot someone wearing the same shoes as you
Get fitted for shoes
Run after work (even when you didn’t want to)
Try a new pair of socks
Try on a new brand
Try a speed workout
Hit a new distance PR
Take a rest day (and don’t feel guilty)
Try foam rolling
