Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 Shoulder Taps
2. 10 Wall Push Ups
3. 10 Jumping Lunges
4. 10 Standing Toe Touches
5. 20 seconds Squat Hold
6. 30 seconds balance left leg
7. 10 Curtsy Lunges
8. 30 seconds rest
9. 20 Jumping Jacks
10. 20 Arm Circles Forward
11. 20 Reverse Arm Circles
12. 20 Arm Scissors
13. Free!
14. 10 Squats
15. 5 Squat Jumps
16. 20 Standing Knee to Elbow
17. 30 second wall sit
18. 30 seconds free stretch
19. 20 Calf Raises
20. 30 seconds Butterfly Stretch
21. 15 High Knees in Place
22. 30 seconds balance on right leg
23. 30 seconds jog in place
24. 10 Lunges
25. 20 Ski Jumps